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The Most Important Lesson in BJJ

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  • Опубликовано: 19 окт 2022
  • In this video, I go over the most important lesson that you need to learn when training BJJ; how to build a good guard.
    If you found this video helpful, hit that like button and turn on notifications to never miss a future upload.
    If you have any questions or would like me to cover a particular topic/position in the future, comment them below.
    More Instructional content here:
    www.jonthomasbjj.com/courses/...
    Kimonos:
    www.vitalkimonos.com/

Комментарии • 182

  • @jessegandy7361
    @jessegandy7361 Год назад +78

    When you said 'grabbing space' a lightbulb went off in my mind! Guard retention isn't merely recentering but also grabbing space. Such an important concept. Thank you Jon!!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +14

      You it seems like it should be so obvious but it really never occurred to me until last couple years how critical that is.

    • @rollinOnCode
      @rollinOnCode Год назад +1

      true

  • @spartan_yt8428
    @spartan_yt8428 11 месяцев назад +9

    Easily the best BJJ coach on YT.

  • @ebateru
    @ebateru Год назад +4

    Three minutes into this and may I say:"well done sir, beautiful and clear explanation". 👌👏👏

  • @boomshewaddywaddy
    @boomshewaddywaddy Год назад +4

    Amazing that we get this golden content for free, appreciate it Jon.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +2

      No problem buddy I have fun making them and it has helped me grow my brand tremendously! So it’s mutually beneficial!

  • @eddiewright5921
    @eddiewright5921 Год назад +4

    I really like the way you explain things. Thank you for sharing!

  • @hari9885
    @hari9885 Год назад

    Thanks Jon. Love the concepts.

  • @wm6549
    @wm6549 Год назад +1

    Thank you! Yes, more conceptual videos. Great tips.

  • @atrain670
    @atrain670 Год назад

    I’m loving the way that you instruct, Jon!

  • @Walkerwonderswhy
    @Walkerwonderswhy 7 месяцев назад

    really good watch! Love how clear it is

  • @isaiascardenas3692
    @isaiascardenas3692 4 месяца назад

    Excellent video makes a lot of sense thanks for sharing

  • @robbspin
    @robbspin Год назад

    Love your conceptual videos

  • @jeremyking195
    @jeremyking195 5 месяцев назад

    Love the principles based videos! Thank you

  • @bobsims8005
    @bobsims8005 Год назад

    Love all your stuff.

  • @mustikit
    @mustikit Год назад

    Great video, thanks. Cleared out a lot for me.

  • @yartysparty
    @yartysparty Год назад +2

    I personally love concept videos like these. Keep up the great work!

  • @drjasonhughes
    @drjasonhughes Год назад +1

    One of your best videos…
    Super helpful concepts!

  • @vincentveltre4693
    @vincentveltre4693 11 месяцев назад

    Great video, this helped my defense better than any video I've seen so far

  • @MarkTiarra
    @MarkTiarra Год назад

    Always such great videos from this channel!

  • @SamBarrass
    @SamBarrass Год назад +2

    Yes! More conceptual videos. It makes the moves make sense. Provides context for why moves work and where moves come from!

  • @coreychancelor211
    @coreychancelor211 Год назад

    I swear I love watching your videos, I'm thankful you have a youtube channel!!

  • @christopherbrown7876
    @christopherbrown7876 Год назад +1

    Clear, concise, and effective immediately. Thank you for great content. Liked and subscribed! Keep up awesome work.

  • @cannabiskid
    @cannabiskid Год назад

    You're a good teacher. Love the conceptual videos. Less steps to remember and a deeper understanding of those techniques you do know

  • @rc7746
    @rc7746 9 месяцев назад

    I learn alot from rhe narration then the clips from the mat or actual competition.
    This description prepares me for my daily sessions in the evenings.
    Much appreciated...

  • @kaueoliveira7224
    @kaueoliveira7224 Год назад

    Great video as always. Love your content, man.

  • @jtom416
    @jtom416 Год назад +1

    Love these conceptual videos

  • @mearnscmaa
    @mearnscmaa Год назад

    That was so useful. The principles that underpin the technique is what I’m interested in to make sense of the myriad of options available! Thanks!

  • @imaginethatttt
    @imaginethatttt Месяц назад

    Man, this was great! Thank you!

  • @chrisnguyen3805
    @chrisnguyen3805 Год назад +2

    Thank you for such an analytical video! I love that you focus on principles first, build that foundation, and then apply techniques on top later. Your analytical approach makes a lot of sense and helps things click.

  • @thiagobatistars
    @thiagobatistars Год назад +3

    Absolutely mind blowing, thanks for that!!! In my opinion, understanding these concepts is what really allows us to evolve our game, because it gives us the confidence to adapt to the different situations that can arise during the fight.

  • @anoktokbatosai8113
    @anoktokbatosai8113 Год назад +2

    Your videos and concepts are awesome. They make so much sense. Goes to show Jiu-Jitsu is as much mentally strategic than it is physical.
    Thank you 🙏🏻 sir

  • @ItsDave76
    @ItsDave76 Год назад

    Fantastic conceptual teaching!

  • @johnmacias01
    @johnmacias01 Год назад

    Great info pls keep doing your vids!
    Thanks

  • @Scott-yn3qq
    @Scott-yn3qq Год назад +2

    Thanks for another great video. I was lucky enough to attend your seminar @lapelarts in Vancouver. I look forward to trying these principles.

  • @robertlester4569
    @robertlester4569 Год назад

    Great stuff. Yes the conceptual videos are very helpful, please keep them coming. Thanks!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      I will for sure! Happy you enjoyed it!

  • @ianlevers8450
    @ianlevers8450 Год назад +1

    Thanks Jon this is a game changer for me as a white belt, great content!

  • @chillymeatball
    @chillymeatball Год назад +5

    Excellent instruction as always. I hear, 'control the distance' quite often at my gym. I knew what it was and to some degree how to achieve it, but, you just clearly showed me the reason why it's so important. Your instruction has helped me so much. Thank you.

  • @jacobharrod6912
    @jacobharrod6912 Год назад

    Thanks sir. I'm sure these concepts will become useful for me as I am able to develop and incorporate them into my training.

  • @mtwozis107
    @mtwozis107 Год назад +13

    Im about 4 months into training and catching on quick. giving blue belts a hard time already (not boasting) but you are making lightbulbs pop on left and right with these conceptual talks. I think this way is best to start instead of reeling through as many moves as you can.
    I tried focusing on my favorite positions and nothing went as planned. But when i just defended myself, especially against stronger partners it usually went in my favor. You are a great communicator! 🙌💡THANK YOU!!

    • @jd8226
      @jd8226 Год назад +1

      Wow you must be so good! You should be a blue belt yourself!!

  • @Klaus0718
    @Klaus0718 Год назад

    Another good video man I appreciate you you’re really helping me!

  • @scaresoft
    @scaresoft Год назад +1

    Holy crap this was great! You talk very well and clearly deliver the message. Nice to see videos focusing on essentially a basic movement and complexity, but that which has a huge impact. .

  • @andrewb3061
    @andrewb3061 Год назад

    This is probably the best high overview guard video I've ever seen

  • @Blindgibbon
    @Blindgibbon Год назад

    Your concept videos are the best. thank you

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Thanks a lot buddy I really enjoy making them!

  • @danielsmith167
    @danielsmith167 Год назад

    Thank you for your tips. I will start to focus more on what you mentioned.
    blue belt

  • @TobeMac
    @TobeMac 8 месяцев назад

    Thanks … great content please more

  • @Junnerubio
    @Junnerubio Год назад

    Great video. I've got your Open Guard instructional you did in colaboration with Stephan Kesting, and it is helping me a lot to build a solid guard game.

  • @porkysugrim
    @porkysugrim Год назад

    Really just love your channel overall. Jam packed with so much good information

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Thanks so much buddy means a lot! Try to always have valuable information be the best rock of the channel

  • @thewanderer6542
    @thewanderer6542 Год назад

    You and Jordan Teaches Jiu-jitsu are the best I've ever seen at explaining Jiu-jitsu in a conceptual manner. Really appreciate your work professor.

  • @cmilter6360
    @cmilter6360 Год назад

    I appreciate you content and you clean deliver of topics!

  • @zacharywong483
    @zacharywong483 Год назад +1

    Absolutely stellar video Jon! Such great concise, yet super valuable points here! Well done!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Thanks a lot buddy really happy you see the value in these principle it’s insane how much studying they take to discover

  • @debronj624
    @debronj624 3 месяца назад

    Amazing advice!!!!!

  • @jujichop69
    @jujichop69 Год назад

    Great teacher. If only this vid had been out 20 years ago.

  • @denniswinslow866
    @denniswinslow866 Год назад

    Great concepts, you moves are so efficient and fluid.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Really appreciate I try to always make it efficient!

  • @MrSnippety
    @MrSnippety Год назад

    this is fantastic, I would love more concepts plz, thanks Jon!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Absolutely will be doing another one soon!

  • @tyhatfield7156
    @tyhatfield7156 Год назад +1

    Yeah, it was something I been trying to push so I sent this to a lot of my students it is so important to keep space and distance mean whether you’re walking your shoulders or you’re moving your hips are you’re pushing off things super good

  • @Eduardo-tq5sk
    @Eduardo-tq5sk Год назад +1

    Mani components profe Iam here listening!

  • @Jamijitsu
    @Jamijitsu Год назад

    Good Video, Thank you. Those are some great ideas to think about!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      No problem happy you liked this former of video!!

  • @davidtarantino152
    @davidtarantino152 Год назад

    Love the very last statement about self defense.

  • @deeganfarrell9916
    @deeganfarrell9916 Год назад +1

    Been watching as much as I can, can’t wait to see you tomorrow at breakthrough in Amherst, we’re all very excited to have your expertise come this way!

  • @MrAngryTwinkie
    @MrAngryTwinkie Год назад

    Incredibly helpful lesson, thank you for sharing!

  • @daveinpenn
    @daveinpenn Год назад

    Awesome explanations. So thorough.

  • @lr99gt
    @lr99gt Год назад +11

    Really great concepts Jon! You're a strong communicator and express your thoughts and ideas effectively.

  • @matthewgaughran4903
    @matthewgaughran4903 Год назад +1

    This is the kind of video I like to see. Conceptual based stuff gives you the tools to understand why certain positions work. Thank you and keep up the great work.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Absolutely when you deeply understand a lot of this stuff you can really self solve a lot of your own situation you get in

  • @squidface666
    @squidface666 Год назад

    great content thank you!

  • @christopherburgdorf398
    @christopherburgdorf398 Год назад

    so good information. so good at teaching

  • @imactuallyimmortal
    @imactuallyimmortal Год назад

    Very helpful, would like to see more 🤙

  • @jonnymaccers4730
    @jonnymaccers4730 Год назад

    Great stuff. Thanks mate 💪🏻

  • @Seegie16
    @Seegie16 Год назад

    One of the most informative bjj and best conceptual video ive ever seen

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Really appreciate it! I spent a ton of time thinking about these principles and organizing it in a way that makes sense!

  • @kingchief4038
    @kingchief4038 Год назад

    Rarely do we get taught the why everyone only teaches the here's how..
    This channel will skyrocket teaching the why :)

  • @mabaitpinoy
    @mabaitpinoy Год назад +3

    I’ve always had issues with taking the drills/techniques we practice and using them in actual sparring. These conceptual videos are great! Can’t wait to watch more

  • @martinmyggestik292
    @martinmyggestik292 Год назад

    ❤🎉 This is quality stuff!

  • @ivanlandabaso9065
    @ivanlandabaso9065 Год назад

    Excellent break-down.

  • @guadalupecovarrubias3487
    @guadalupecovarrubias3487 Год назад

    Great stuff👍🏽👍🏽

  • @capaneus184
    @capaneus184 Год назад +1

    Definitely enjoyed the concept as it pertains to an issue and positions I've been getting stuck in. This shined a light right on some of the root causes.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Yeah these principles really made such a huge difference in my guard over last couple years.

  • @paulmclachlan1126
    @paulmclachlan1126 Год назад

    Great video, thank you. Lovely mane too

  • @TheStaygold007
    @TheStaygold007 Год назад +9

    What a great, informative video. The conceptual / principal approach to teaching is really effective. I’d love to see a similar approach to other positions and situations.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +2

      I will do a passing one like this sometime soon as well!

  • @samcutajar
    @samcutajar Год назад

    Thanks Jon!

  • @murderyogafin
    @murderyogafin Год назад

    Thanks man! I just started BJJ couple of months ago and your videos have been really helpful to understand basic things and all :) Greets from Finland

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Thanks so much buddy! Hoping to visit Finland in near future!!

  • @edburdo
    @edburdo Год назад

    More! More! As a white belt... learning these conceptual things is great. Keep Going!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      I will definitely be doing more like it soon, although this principle is so profound it’s hard to really top it

  • @train__dt
    @train__dt Год назад

    concept videos rock. Thanks Jon!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      I think so too! Happy you enjoyed it!

    • @train__dt
      @train__dt Год назад

      @@JonThomasBJJ seriously! I’ve only been watching the videos for a couple weeks and even my professor has noticed a difference. I’m almost at blue belt and feel that these videos are what will help me get over that hump! Along with showing up and getting choked haha

  • @frankgarguilo2734
    @frankgarguilo2734 Год назад

    Thank you professor. This was great. No technique to memorize. As a new purple belt, I am trying to use concepts to improve my jujitsu.

  • @Hardwork213
    @Hardwork213 Год назад

    Excellent video! More conceptual type videos please !

  • @lorodz
    @lorodz Год назад

    Learnt so much on this video. I love your content. Very straight on, on the spot and direct to the point.
    Thank you professor. Do you have an instructional?

  • @philkowalski9504
    @philkowalski9504 Год назад

    Excellent

  • @weirdopops
    @weirdopops Год назад

    Oh my god every time I watch one of these types of conceptual overview videos of yours I get a lightbulb moment, crazy stuff

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Happy to keep providing the lightbulb moments!!

  • @bradford5681
    @bradford5681 Год назад

    So good!

  • @kendallleingang
    @kendallleingang 4 месяца назад

    Awesome.

  • @rickkerr2899
    @rickkerr2899 Год назад

    very useful, thank you

  • @dominicmagliocco7523
    @dominicmagliocco7523 Год назад +1

    As a blue belt this opens my eyes. Amazing stuff. Can’t wait to put this to work

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Hope it helps you on your journey buddy!

  • @MSW3rd
    @MSW3rd Год назад +4

    Really love the videos man, would 100% appreciate more theory and principle videos. I find at the schools I've been to its mainly just moves taught. Or offensive moves. And that's a theme at most schools. Rarely do I get philosophy, principles or defensive so love when I can get videos like that on those topics. Love the channel man keep it up!

    • @EdwargGz
      @EdwargGz Год назад

      Totally!

    • @SamBarrass
      @SamBarrass Год назад

      Hey man me too! Who would you say you have found who do teach principles/concepts over individual moves? Right now i'm listening to BJJ |Globetrotters stuff.

  • @badxradxandy
    @badxradxandy Год назад

    This is great.

  • @svish5790
    @svish5790 Год назад +9

    Kron Gracie is a great example. Ive watched his matches in the past and noticed that he had a great guard but couldn't really put my finger on what made it so special as he wasn't really doing anything flashy or what I would normally perceive as technical. Also, I really like how you showed the sort of, hip switching, walk backwards from guard. That's interesting.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +5

      Yeah Kron was always effective with basically no modern guards and in my opinion this principle is specifically the reason why!

    • @smilinazzdoggy825
      @smilinazzdoggy825 Год назад +1

      Great vid/ comment

  • @MizzoniDojo
    @MizzoniDojo Год назад +2

    Really good insight here. I am definitely too grip focused when trying to reguard or establish guard from a neutral starting position. Im really going to try and be conscious of your advice of just maintaining distance and keeping aligned, and from there I can take whatever grip becomes readily available. Too often I am chasing double sleeve or what have you and the next thing I know I lose the angle and am being passed

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +2

      Distance over position will change your game! Happy to have helped buddy!

  • @MrSneakyfatguy
    @MrSneakyfatguy Год назад

    You're at my gym, Jon! This is funny as maintaining guard is my big goal for my training over the next little while.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад

      Yeah you can never go wrong working on the foundation of rock solid open guard defense!

  • @tribalman9668
    @tribalman9668 Год назад +1

    Principles and concepts can always be applied to any situation even if you don’t really know the specific situation you are in.. they are like a guiding compass.. distance, alignment, use available grips, knee elbow connection, realignment, distance… any one who can keep playing this game will become un tappable…

  • @markbybee2595
    @markbybee2595 Год назад

    Awesome coaching 👊💥💯

  • @fdossous
    @fdossous Год назад

    You are excellent

  • @Jacky-Boy
    @Jacky-Boy Год назад

    Love this

  • @justinmiller1535
    @justinmiller1535 Год назад

    Damn what a good video!

  • @dmytropetrenko930
    @dmytropetrenko930 Год назад

    Thanks a lot, John! That’s what I need to improve my game.

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      No problem some of these core big ideas can completely change your game!

    • @JonThomasBJJ
      @JonThomasBJJ  Год назад +1

      Oh is this Doc Petrenko? Hope you are doing well buddy! Hope I can come visit and see you guys soon! Has an amazing time in Kharkiv with you guys and really enjoyed the conversations.

    • @dmytropetrenko930
      @dmytropetrenko930 Год назад

      That’s me) Stas told me about your visit. Can’t wait when you come.

  • @joaonazare1752
    @joaonazare1752 Год назад

    Thank you :)