Intro To Heavy Bag Training (THE STANCE & PUNCHES)

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  • Опубликовано: 25 окт 2024

Комментарии • 9

  • @jtmiller6889
    @jtmiller6889 Год назад +1

    Thanks Professor ! Wish I had room for a heavy bag.

    • @reflexbagworkouts
      @reflexbagworkouts  Год назад +1

      Thanks for the comment JT! Love that you're helping me out even when the video isn't relevant to you, appreciate it! And no worries, The Reflex Bag is always gonna be numero uno over here, new workouts/drills still coming every week 🥊

    • @jtmiller6889
      @jtmiller6889 Год назад

      @@reflexbagworkouts Do you have an opinion regarding kinesiology tape Prof ? I bought a big roll of RockTape 6 or 8 years ago to self-relieve some rotator cuff tears. I think it helped and I didn't have surgery.

  • @kevintvs379
    @kevintvs379 Год назад

    I’d better be careful here not to buy one in my home gym😌 your motivation is real, coach 🎉😊

    • @reflexbagworkouts
      @reflexbagworkouts  Год назад

      haha you're the best Kevin! It's always fun to mix it up, but you know the reflex bag will always be the center focus over here!

  • @alexstho
    @alexstho Год назад +2

    Hey Coach! What stand are you using to hold the aqua bag? I can’t seem to find one that isn’t shaking violently when I hit it? This one seems to be stable!

    • @reflexbagworkouts
      @reflexbagworkouts  Год назад +1

      hey! yeah, this stand has been pretty good to me:
      www.amazon.com/gp/product/B085RN852G/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
      but honestly, the trick (unfortunately) is to add A TON of weight to it. I think between the sand and barbell plates I've probably got close to 300 LBS of support. Hope this helps!

    • @alexstho
      @alexstho Год назад

      @@reflexbagworkouts Thank you!!!

    • @jtmiller6889
      @jtmiller6889 Год назад

      @@reflexbagworkouts That would probably bring down the building I live in,,haha !!