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Reflex Bag Workouts
США
Добавлен 25 сен 2021
My name is Coach Jpro, I’m a USA Boxing Metro light heavyweight boxer and NYC based boxing trainer. My mission is to help people find peace, balance, and strength through high quality free boxing workout videos. Boxing for Wellness is less about the opponent across the ring and more about the opponent within! If you’re brand new to boxing training check out my Boxing for Beginners series. These are designed to give you the tools to build a happy, healthy, at-home boxing training routine!
jprojabs, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
jprojabs, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
20 Min Reflex Bag Workout For Intermediate Levels
A 20 min boxing workout that will challenge your body and brain
Featuring 4 combo build ups:
🥊 Round 1: 1-2-5-2 + RR-2-5-2 + SR-RL-3
🥊 Round 2: 1-1-1 + RL-5-3
🥊 Round 3: 5-6-5 + STEP BACK-2 + RR-4
🥊 Round 4 🔥: 1-2-1-2 + 5-2-5 + 6-3 (🔥= speed round)
00:00 - Intro
1:01 - Gloves on
1:07 - Active warm up
5:07 - Round 1
9:07 - Round 2
13:07 - Round 3
17:07 - Round 4
My boxing training gear:
Gloves 🥊 Hit N Move ➡️ hitnmove.com/?ref=9152
Reflex Bag ⚡️Fierce Reflex ➡️ www.fiercereflex.com/jprojabs
Shorts 🩳 Maamgic ➡️ maamgic.com/collections/new-arrivals
💰 Discount Code: JPROJABS
Let’s connect:
🦋 Subscribe to my channel for weekly boxing workouts: ruclips.net/channel/UCY17iwm6aQY3hBYERSQ5-VA
📱Follow me on Ins...
Featuring 4 combo build ups:
🥊 Round 1: 1-2-5-2 + RR-2-5-2 + SR-RL-3
🥊 Round 2: 1-1-1 + RL-5-3
🥊 Round 3: 5-6-5 + STEP BACK-2 + RR-4
🥊 Round 4 🔥: 1-2-1-2 + 5-2-5 + 6-3 (🔥= speed round)
00:00 - Intro
1:01 - Gloves on
1:07 - Active warm up
5:07 - Round 1
9:07 - Round 2
13:07 - Round 3
17:07 - Round 4
My boxing training gear:
Gloves 🥊 Hit N Move ➡️ hitnmove.com/?ref=9152
Reflex Bag ⚡️Fierce Reflex ➡️ www.fiercereflex.com/jprojabs
Shorts 🩳 Maamgic ➡️ maamgic.com/collections/new-arrivals
💰 Discount Code: JPROJABS
Let’s connect:
🦋 Subscribe to my channel for weekly boxing workouts: ruclips.net/channel/UCY17iwm6aQY3hBYERSQ5-VA
📱Follow me on Ins...
Просмотров: 884
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I have hand injuries and they’re perfect. I have the 24 ounce blacks and 14 ounce purple and white ones.
I got you with. Video sooon I do you videos every morning and night since my gyms are closed and I work 7-11 and you bro
Just got a reflex bag last week and this page is a brilliant compliment to that. Great stuff!
Thanks so much! I’ve got a ton of new workouts and drills on the way. Keep an eye out for those and let me know how your training is going! Here if you ever need anything 🥊🥊
Eww after reading these comments, I will avoid buying from this company
Is there supposed to be a bit of vibration in the bag? I notice that on mine being the elite pro so the bag doesn’t feel as responsive and i have the bladder right in the center and tried setting a bit higher and lower, right now i got the seam right at the top of the white cone.
I bought the Black Mamba 50 days ago and requested a refund because it never arrived. Instead, they blocked me on Instagram and Facebook. They took the money but never sent the product-basically a scam. The craziest part is that they told me, 'It's your fault for not being patient.' I don't know how it works in the US, but in Spain, we don't accept this kind of behavior. I'll keep fighting to get my money back.
Lets Go !!
I had many issues, 50 days passed since my order and now they just blocked me from all the social media. Definitely a scam.
Done. I woke the sun up
How portable is this can I take it to the beach and get a workout in ?
This workout was Lit 🔥🔥
This mf doesn't know what a damn punching bag is.
Been a while since I’ve been able to get on the bag, but saw you had a couple of new videos this past month. Great video, I especially like the first and last drill on this video, the challenge as the combos get longer forces me to lock in.
Yes yes !! 🇬🇧
Yes yes lets Go !! 💪🏼💪🏼
Careful guys, this company is a scam. Ordered my product last week and the shipment never came in. Tried emailing them and they never responded once
Very Nice. Dance like no one Is watching. My fave one so far 🤙🏻
Ayyy appreciate it! Thanks for all the awesome comments
@@reflexbagworkouts apppreciate you !! Thanks for the great workouts. Stay Blessed 🤙🏻
Finish Strong !! Lets Gooo
So sick !
Sorry your slow as just 🗑️
only 2 colors? I just see a white and a black on their website which is kind of a bummer
Sick Just got Cobra Bag, Upgraded from Outshock .... so much better
Can you do a review on the kewlus ks3 cobra bag kit???
Thank you sir
Yeah thanks for nothing
Avoid this company and product at any cost. They did not deliver the product and they are not responding to emails. This qualifies as a scam company at this point.
Drake Training For Girls
Being comfortable and feeling comfortable is important. I still need to work on that.🙌🏻
prolly gonna remember this in like 7 years if i ever start boxing
how's the 2.0 compare to the older version?
Oh wow, your channel really blew up! Congrats
One day I will be able to do this 😢
More this can be slow motion man 😮
❤😊🎉 you can't girl just like it
Hu is the girl coush
QUE MARCA ES TU COBRA BAG?
this one has been one of the most challenging for me so far even compared to the advanced combo workouts, you're seriously one of my favorite boxing training channels out there bro 🙏🙏
Awesome
It's Perfect for the Gym also
Also KEWLOUS COBRA BAG
What about GRODEX REFLEX PUNCHING BAG?
Incredible workout, Coach! Been a following your channel since day 1 and that was probably my favorite workout yet. Don't have IG, so can't post any clips, but trust that I do every workout you post 👊 keep up the great work! 🥊 🎇
Another epic combo of the week!🥊
Ugh started to get the hang of it toward the end there...lots of room for improvement - will need to watch this over and over again..thank you!
Awesome ! Thanks for the video - gonna start training right now while watching
Great video ur really underrated 🔥
Can is ask you… I’ve been getting into a little bit of different boxing for the purpose of weight loss. I would’ve liked to have a regular heavy bag but I’m limited on space right now. The jukestir doesn’t take much space at all so for that reason it seem like a great option for me. If you wouldn’t mind giving me your opinion though on whether this is a great weight loss tool? Do you feel it gets your adrenaline up enough when you use it?
Love this so much!🥊🔥🙌🏻
Any cheaper version that can alternative to elite hybrid? cause obviously this one you pay for the name.
Looking forward to trying this one out on Friday!! 🫡