Mind Heart Coherence - The I AM State // Spiritual Intelligence 06

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  • Опубликовано: 7 янв 2025

Комментарии • 293

  • @michellemccarville9618
    @michellemccarville9618 2 года назад +135

    This is what Dr Joe Dispenza teaches and I keep telling people that this is the way of the future. We need to teach this to kids! ❤️

    • @rougesh8940
      @rougesh8940 Год назад

      This knowledge is Hinduism and thousands of years od. It is not owned by Dr Joe Dispenza

    • @susansolomon2543
      @susansolomon2543 Год назад +14

      Michelle, you are so correct. It starts with conscious parents teaching their kids these practices! Dr Joe’s work literally saved my sons life! He wound up on stage speaking 2 years ago at a weeklong retreat. He was 21 then. There were so many young people at the event and it was so beautiful to see them all connect in a grand way. ❤️

    • @IanCdnMerkaba
      @IanCdnMerkaba Год назад +4

      Love me some Dr. Joe!

    • @alexandrulupu725
      @alexandrulupu725 Год назад +1

      Nope, Dr Joe doesn't give you false information like this guy does, he doesn't even know what the reticular system does. He's way off.

    • @michellemccarville9618
      @michellemccarville9618 Год назад

      @@susansolomon2543 I’ve seen his testimony on RUclips. (At least I think that was the one). 💕

  • @kericausa1596
    @kericausa1596 Год назад +29

    I have been using HeartMath to practice coherent breathing for a couple years now and it has completely changed my life

  • @azorahai1319
    @azorahai1319 2 года назад +24

    i live in this inner peace... the mind/heart coherence..... it took me for almost a year after awakening... just leaving this comment to let people know that this is possibility.... peace ❤️

  • @Anders01
    @Anders01 2 года назад +59

    Mind heart coherence is I believe very important. Artificial intelligence will probably fairly soon reach 200+ IQ and be able to think super fast. By connecting with our hearts we achieve a more advanced consciousness than the mechanical mind thinking and we can remain on top of the AI.

  • @christopherdirham4471
    @christopherdirham4471 2 года назад +9

    Breath in deep into your gutty wutts... Slowly breath out. Dont force the breath. Make sure the out breath is 2 to 4 seconds longer than the in breath. This will activate your parasympathetic nervous system, slow your heart, and give you an edge on calming that monkey mind. Continue this and your meditations will get deeper and deeper. Some might even experience the spiritual eye or even samadhi... Some sooner, some later.. But it will happen.
    All the meditations teachers tell you " just watch your breath" over and over watch your breath. They neglect to give you the actual breathing techniques... Once you practice and your breath is strong deep and relaxed and your technique has become second nature ( meaning you no longer have think about what youre doing ) you my friend are going to be exploring some cosmic SHET SON.
    Happy exploring friends.

  • @Shivlune
    @Shivlune 2 года назад +16

    dr joe dispenza was the first person I seen talk to me about brain and heart coherence. Its incredible the amount of time ive put into this practice, even when I havent been able to follow routine yet my body just all of sudden feels immense gratitude

  • @kingchepu3425
    @kingchepu3425 2 года назад +16

    It just happends, I was in the car it was sunny out, I looked outside and boom it just hit me I felt love energy I looked out the window I was like “wow, that old broke down fence looks beautiful, look at the patterns and the dark color just everything about it looks beautiful” I would look at dirt and it would look so beautiful I didn’t feel any disgust or anything I just thought it looked beautiful and I felt good from looking at it, and this happened for everything I saw

  • @davidsdesk7313
    @davidsdesk7313 2 года назад +12

    Doing meditation has had a profound impact on my life.

  • @jamesobrien3697
    @jamesobrien3697 2 года назад +17

    Living in the heart first and mind second requires an internal strength....you have to practice this like you would when strengthening your body for a physical competition...
    A beautiful journey it is when you get the two in sync....
    Cheers
    James
    😊🙏❤

  • @josephang9927
    @josephang9927 2 года назад +8

    I love that silence that says everything with no word. That Peace beyond all understanding...

  • @capuletca
    @capuletca 2 года назад +56

    Love that heart focused exercise. Its like verse 4 of psalm 4: “Stand in awe, and sin not: commune with your heart upon your bed, and be still. Selah.” Essentially the heart is the gateway to the Divine, to the Infinite Presence that resides within us.

  • @patriciapearn156
    @patriciapearn156 Год назад +3

    I've never seen a teacher more christ like. You emminate the teachings of Jesus in an upto date way. Thank you. Much appreciated 👍

  • @sandrahall9030
    @sandrahall9030 2 года назад +5

    Mind-heart coherence is an amazing state.

  • @abcdnumber2
    @abcdnumber2 2 года назад +31

    Gregg Braden teaches this ...heart mind coherence ...resilience from the heart. Thank you Aaron for shedding light on this ❤️ 🙏

    • @evantochydlowski4787
      @evantochydlowski4787 2 года назад +7

      I believe Joe Dispenza teaches this as well

    • @abcdnumber2
      @abcdnumber2 2 года назад +7

      Yes in Dr. Joe Diszpenza's Becoming Supernatural he explains with scientific data how the practice of living with heart coherence makes our lives happier. Thank you for mentioning that reference 🙏

    • @Shivlune
      @Shivlune 2 года назад +5

      love love gregg braden!

    • @KentJTaylor
      @KentJTaylor 2 года назад +1

      He is a potpourri of collective wisdom. He seems too perfect. I suspect he may be an artificial intelligence production.

    • @KentJTaylor
      @KentJTaylor 2 года назад +1

      But I subscribed to his channel.

  • @vayasaberlo8
    @vayasaberlo8 2 года назад +3

    "Life is the sadhana" . . .really a profound insight

  • @SnoopyTheManifestor
    @SnoopyTheManifestor 2 года назад +18

    Brother, you've helped me so much the last few years, I truly appreciate your work. My perception of the world has changed, I only know love.
    Thank you so much

  • @TheRTWilliams
    @TheRTWilliams Год назад +3

    So clear. So concise. So simply explained! This is exactly what I have been longing to know! Thank you, beautiful brother!!

  • @GeminiDragons
    @GeminiDragons 2 года назад +4

    Oohhh … yes to heart-mind coherence! Yes! To letting the heart guide the mind. 💛⚡️💛

  • @parrosenqvist6030
    @parrosenqvist6030 2 года назад +2

    I read a book called choosing easy world. I choose to live in easy world where everything is easy. I breath, relax, allow and I am there. Very simple. Done this for a while. Wonderful. I think this is the state you are talking about 🙂

  • @veronicafernmoss4537
    @veronicafernmoss4537 2 года назад +20

    Feeling ever greater heart-mind coherence in the transmissions that come through you Aaron. Very grateful to be on this journey together

  • @Chuckmuch
    @Chuckmuch 2 года назад +6

    “Daily Life IS the spiritual practice” I love this Aaron. Thank you ❤

  • @vivekgovekar6342
    @vivekgovekar6342 2 года назад +2

    I watch you to learn more deeply what I’ve understood over 17 years of a kundalini awakening. You are truly ascended. 🙏🏽😇😊

  • @GeminiDragons
    @GeminiDragons 2 года назад +12

    Yes! Of course it’s easy to be blissful in the meditation cushion…. It’s taking that practice into our everyday experiences that is the practice of mastery. Holding our frequency in a sea of a multitude of different frequency is part of that practice. 💛⚡️💛

    • @Shivlune
      @Shivlune 2 года назад +2

      haha that is the true test

    • @jacquelineauld1036
      @jacquelineauld1036 2 года назад +1

      The real living test. 🙏
      You get to feel who is working from mind or heart. Some are not human just to confused us, a beautiful real Gods energy ❤️ knows and feels the difference.
      Our hearts are our Devine Soul connection, pick a good one 🙏💕✨💕

  • @jenniferandrade4512
    @jenniferandrade4512 2 года назад +3

    I don't know how many times I've watched this specific video but damn it resonates. Thank you!

  • @susansolomon2543
    @susansolomon2543 Год назад +1

    Aaron, u are one of the greatest teachers ever! A couple of years ago, my husband had a private session with u and u helped him with a big business decision. Ur guidance was incredible! So grateful and appreciative for your wisdom❣️

  • @almamulahasanovic4534
    @almamulahasanovic4534 2 года назад +10

    The best teacher ever 🙏

  • @happylove2827
    @happylove2827 2 года назад +5

    Awareness is not truly pure until it's loving! Very nice😊

  • @marthaguevaramontoya5796
    @marthaguevaramontoya5796 2 года назад +7

    What an inspiration!

  • @samuelrasnake227
    @samuelrasnake227 2 года назад +6

    FOR ONCE THIS STUFF IS BEGINNING TO FEEL UNDERSTANDABLE...THANK YOU SIR.

  • @chasityawesome
    @chasityawesome 2 года назад +2

    I am so in awe of your ability to marry science and God in such a beautiful way. It's something I always knew were one source, even as a child. Our bodies are quite literal in the ways they show us our symptoms represent our emotions. Ra calls this the crystallized being.

  • @christinechapman9764
    @christinechapman9764 2 года назад +5

    Clear, accessible and lovely explanation, Thank you.

  • @dreamwalker3707
    @dreamwalker3707 2 года назад +1

    Namaste, and thank you for being here to help us out with our present world in the present now moment and for the opportunity to be able to get the best thing for us all to be able to get the truth and the information that we are going to be able to get the most amazing magic of the heaven on Earth as the New Nova Gaia and the Golden Age of Aquarius is the present now moment that is being made available for the shift and the people who are in sync with the negative energy will have to leave and go to another place where they can do the work on themselves to make it possible for them to be able to get together with us again at a later date that would be about 26,000 years from now.

  • @infiniteconsciousness5897
    @infiniteconsciousness5897 2 года назад +1

    2 beeps means that you are the entire experienc and you will not need to do anything for me but it is a state of awareness that we call ❤ and I will thank you again and I will continue to be your friend for your devotion to Truth and Love ❤

  • @derekhogg3950
    @derekhogg3950 2 года назад +3

    Hey Aaron! Everything you're saying here is what I believe I was learning while in heart coherence during meditation, Everything your saying I sensed intuitively given to me while in this state

  • @yogigirl1173
    @yogigirl1173 9 месяцев назад +1

    I am grateful for you, Aaron!!! Thank you for all you do❤❤❤

  • @ajmpatriot4899
    @ajmpatriot4899 Год назад

    Very well said, all of it!
    Yep Dr Joe Dispenza agrees with this information as well and has actually studied it and recorded results.
    So simple.
    Drop distractions (media) and go within.
    It’s obvious who the current enemy is, though from RA’s perspective there is no enemy, simply Catalyst.
    🙏💕

  • @marksonrealtor888
    @marksonrealtor888 2 года назад +1

    Gratitude and appreciation to the universe and to this man and his service to many. 😊🙏🧘🏻‍♂️ May God blessings be upon us all . Namasté

  • @robertclute7701
    @robertclute7701 2 года назад +8

    That was phenomenal !!! You are truly living your life purpose, Aaron. Thank you so much for touching the hearts of others 🙏🏽

  • @raymondorama9140
    @raymondorama9140 2 года назад +5

    Thank you Aaron!,.. for clearly explaining the mystical experience of the "I am' consciousness ... and now important this is to our awaking of who we really are ....Thank you again my friend...

  • @erikacalderon9933
    @erikacalderon9933 2 года назад +6

    Hey Aaron, can we get a video on how to love everything with strong boundaries?The idea of loving everything and everyone is wonderful but I must admit that due to having been disappointed in many because of my ability to love unconditionally, I have allowed ppl to for lake of a better word take advantage of my desire to love all. I have my guards up with life, however this does not feel natural or comfortable to me but I'm afraid I will confuse loving everything and everyone with accepting anything from everything. I don't know if this makes sense but it would be a great topic to learn more about when it comes to learning spiritual maturity. thanks !!

  • @shardaramlakhan1664
    @shardaramlakhan1664 3 месяца назад

    Mastery is the ability to access the most desirable state of conciousness at will.

  • @gabriellepitts3707
    @gabriellepitts3707 2 года назад +2

    It’s such a compliment and thrill to share this frequency together …

  • @maestrosk
    @maestrosk 2 года назад +16

    Aaron, congratulations on being able to publish such great content at that pace. As a guy who knows video editing I am very impressed.

  • @dcj212
    @dcj212 2 года назад +3

    Aaron, its wonderful to know you; your vlogs in nature are just magical; You Am I, myself in a different part of this world,...thats how i feel when watching your videos....love from India

  • @moreinnerpeace
    @moreinnerpeace 2 года назад +2

    Great insight into the nature of the heart and practices to help get into the I Am state! I have found that focusing on the heart Chakra throughout the day helps bring peace and joy.

  • @stevenclark5682
    @stevenclark5682 2 года назад +1

    Meditation is medicine for the soul.

  • @smithsam649
    @smithsam649 2 года назад +2

    Excellent Presentation!!!!!! Most accurate information and clear!
    Yes the heart is bursting out of one’s chest with love.
    One can feel the clouds and feel the birds. This is real. Amazing way to live!

  • @nathaliemaya4857
    @nathaliemaya4857 2 года назад +3

    Thank You for sharing valuable information 🙏🏾

  • @ChamillahDesigns
    @ChamillahDesigns 2 года назад +4

    YES!!! Absolutely💜it! A Magical experience for sure! Reminds me of the license plate I saw back in February that said, "I AM". it was a mystical magical experience, there was a song playing on the radio that matched that frequency.

  • @ricliddle3382
    @ricliddle3382 2 года назад +1

    I concur with Mary Elizabeth, beautiful message! And I might add you’re exceptionally beautiful to Aaron😙

  • @stevedow9076
    @stevedow9076 2 года назад +1

    Love is the fundamental “substance” of the universes

  • @bethlewis9593
    @bethlewis9593 2 года назад +6

    OMG I am so grateful to have found you and your teachings!

    • @BaiQla
      @BaiQla 2 года назад

      Now check out Dr. Joe Dispenza ;)

  • @gitanjalinandan
    @gitanjalinandan 2 года назад

    I actually genuinely feel from you that spiritual enlightenment is your first love. Sometimes someone born with the gifts of being physically attractive and articulate is caught up in the ego karma of that. In a sense they find it hard to transcend these things. But I think you genuinely have abd these things are just aesthetic adornments for expression of the more enlightened self. I’m happy to see that Aaron. It woukd have been fine even if you hadn’t achieved this shift but it’s a new character in the world. Enjoyable.

  • @sharonackerman9721
    @sharonackerman9721 2 года назад +6

    Loving this series and your eloquent expression of what matters most, thank you Aaron!

  • @carlapizzinato8290
    @carlapizzinato8290 2 года назад +4

    Thanks , I AM is very powerful 🙏🏻, feelings and love !!

  • @avatar_one
    @avatar_one 2 года назад +3

    This was Beautifully explained. Life flows naturally through your heart and you feel it as intuition, the intellect should only be used to follow the hearts leading not the worlds❤️

  • @jonesnyamambi1032
    @jonesnyamambi1032 3 месяца назад

    My good brother Aaron, Thank You for clear inspiring Teaching. You are a true Blessing to humanity. Stay Blessed.

  • @codeyc73
    @codeyc73 2 года назад +1

    So much gratitude for you and all of your work. Your videos have truly changed my life. Nemaste 🙏🏼🧘🏼‍♂️

  • @pattiewoodall5204
    @pattiewoodall5204 2 года назад +2

    Aaron, you are so knowledgeable and are an awesome teacher. Thank you!
    Blessings, my friend. ❤

  • @summerbreeze7651
    @summerbreeze7651 2 года назад +7

    Where the heck did this guy come from??? Lol you sure are serving an amazing purpose during your time here!!! Your an old soul, i feel it!!! Blessings, love and gratitude i send to YOU my friend!!!!💗💗💗

  • @Isla-m3v
    @Isla-m3v 5 месяцев назад

    I love you so much Aaron ❤Thank you from the vastness of my heart

  • @sunshineandlemonsyoga
    @sunshineandlemonsyoga 2 года назад +3

    Best video I've watched on this subject. Thank you for the clear and easy to follow information💚

  • @Chrissyduis
    @Chrissyduis 2 года назад +3

    That was a HUMDINGER of a video, Aaron! Much love and gratitude for your beautiful heart! Namaste. 🙏🏼❤️

  • @lifejoywithholly3924
    @lifejoywithholly3924 2 года назад +3

    I am always inspired listening to the way you present these beautiful teachings. So grateful for your presence and gifts you share with the world 💕

  • @lynnea286
    @lynnea286 2 года назад +2

    Thankyou Aaron. This is incredibly helpful. Blessings 💗🙏🦄

  • @dougiemutts1650
    @dougiemutts1650 2 года назад +1

    Thank you Aaron. Much gratitude for you and your teachings ❤️✨

  • @jungervin8765
    @jungervin8765 2 года назад

    Long ago I had a practice that I repeated that thought "I love everbody" and it had huge effect over time emotionally and physically (for example relationships improved). Once I just walked on the road and I filled bliss. Not happy, it was much more than happy.

  • @morganeb1022
    @morganeb1022 2 года назад +3

    Another master class✨
    Beyond grateful for all the knowledge and practical practices shared on this channel.
    As I was watching this video and focusing my awareness on the heart, suddenly a huge bright like appeared at my window and moved across the window in a diagonal way. Like a shooting star. 💫 and I was totally in the darkness in my room btw.
    Amazing !!🌟
    Love & Light❤️

  • @Chrissyduis
    @Chrissyduis 2 года назад +2

    That was a humdinger, Aaron!! Much gratitude and love for you and your beautiful heart! Namaste. 🙏🏼❤️❤️❤️

  • @sujata1342
    @sujata1342 2 года назад +5

    wow - leaving your brilliance aside for a second, the production value and editing of your videos is getting even more incredible with each video. Not sure if its you or your team members but great job! Makes the content all the more engaging.

  • @LoveLove-jb7nh
    @LoveLove-jb7nh Год назад +1

    Beautiful explanation!
    Thank You🙏

  • @pattyhawley1
    @pattyhawley1 2 года назад +2

    Another Masterpiece video! Divine Brother you are channeling and flowing Divine Love/Light to us and I am ever so grateful for your expression. Can hardly wait for the Flow state video. Many blessing to you!

  • @Honey639-10
    @Honey639-10 2 года назад +2

    I just found your page. This is an amazing video - IAM 100% sure this video will help me on my journey; and I would like to thank you for what you do.

  • @esunnypark5490
    @esunnypark5490 2 года назад +2

    Thank you Aaron. I love how you put together these concepts in the most perfect way possible. + How to act on it!!! Truly grateful for your MASTERY in delivering this information to us . 🥰

  • @jessicabreedlove1009
    @jessicabreedlove1009 2 года назад +1

    I think love is when I heard and saw you for the first time on you tube!! I fell in love no doubt!!

  • @christianthompson1473
    @christianthompson1473 2 года назад +1

    Thank you so much for this. Everything i needed to hear to realign

  • @christinaleilupo8343
    @christinaleilupo8343 8 месяцев назад

    Thanks You are amazing at putting words on this I have found out sens 1997 when I was in bliss 3 weeks ❤ I wrote a book The language of the Heart - sq spiritual intelligence 🥰much Love

  • @janewanjiku3968
    @janewanjiku3968 2 года назад

    You my friend have tasted it☺. Thank you for your blessing. I have found something i had not even thought of and now i can say i am indeed grateful.

  • @gregsnow3470
    @gregsnow3470 7 месяцев назад

    This really resonates with me. I studied Rosecrucion junior program as a teen.

  • @arunajovinbenitha3793
    @arunajovinbenitha3793 Год назад

    Loved this Aaron. You are transforming lives. Tons of love from Tamil Nadu, India.

  • @pavlemalek5399
    @pavlemalek5399 2 года назад +4

    I always listen to you and Sadhguru. Big respect! ❤️

    • @dianasolfest7237
      @dianasolfest7237 2 года назад +1

      Then you must know Sadhguru has stated the heart has no purpose but to pump blood through the body. He doesn't believe or teach about anything Arron talks about in this video.

  • @privateconcierge3375
    @privateconcierge3375 2 дня назад

    Lawd have mercy!

  • @signsandsymbols
    @signsandsymbols 2 года назад +10

    I had this thought while watching this: "He explains this stuff so practically... like a personal trainer for spirituality." And then I thought, "Wait a second..." Major "Ahah" moment for me!

  • @nalinisingh2684
    @nalinisingh2684 2 года назад +1

    Excellent post Aaron, thank you One Love

  • @toddbuckman3012
    @toddbuckman3012 2 года назад +2

    Mary Elizabeth Barnes expressed it so well 🙏💛

  • @cosmocookiemonster
    @cosmocookiemonster 2 года назад +3

    Such of beautiful message! ❤️✨🌹🙏

  • @foreverfree5333
    @foreverfree5333 2 года назад +5

    Aaron, thank you for your emmense love and generosity in sharing your spiritual insights. I know finding your channel was no accident for me at this time. Definitely coming out of my "dark night of the Soul" & it's been such a blessing to have your insights help shed light on my path. Everything so far that u talk about, I feel in my very center as the truth I have known & needed reminding of. So, Gratitude to you friend, light years long & oceans deep...

  • @sevi4492
    @sevi4492 2 года назад +1

    What a wonderful & valuable teachings you deliver to the world Aaron!!❣️ The I AM state with the practice of the Mind & Heart Coherence is a state of counsiousness that All humans should practice & live every day!! Thank you so much for everything you are doing for us!! 🙏 Namaste

  • @starlenephillips4715
    @starlenephillips4715 2 года назад +2

    Thank you for all your wonderful gifts again 💜

  • @sylviahercik2322
    @sylviahercik2322 2 года назад +3

    Thank you Aaron, that was beautiful! 🙏

  • @hajeevibes
    @hajeevibes 2 года назад +3

    Sensory Neurites...The Heart knows... and my heart knows that I just LOVE LOVE LOVE this episode! Great work, research and practical applications. May you be BLESSED for this service Aaron. Sending you and all our sibling souls LIGHT, LOVE and DIVINE PROTECTION! 🙏🏾🌏💚💙💜💫 (Singing "Listen to your heart" for the rest of the evening lol )

  • @amits8439
    @amits8439 2 года назад +1

    Thank you so much ❤️
    You’ve answered many questions that were bugging me for a long time like why do i feel my heart on the right side, or how to recognize it.
    Maybe that little space between the two hearts reflecting to us our next collective mission that is to merge them into one. 🤓

  • @tobyday162
    @tobyday162 2 года назад +1

    Thank you for that great explanation, I found it very interesting & enlightening as always. Thank you for sharing your gifts with us. 🙏

  • @MaJiKz-_-73
    @MaJiKz-_-73 10 месяцев назад

    Spirit showed me a human heart and right in the middle of it was a pulsating light ❤

  • @parvanehbarron6194
    @parvanehbarron6194 2 года назад +2

    This was one of your best video. You are a blessing.
    Thanks 🙏🏻 from our hearts.

  • @gill426
    @gill426 2 года назад +3

    You explain that so well thank you! 💜🙏🏼
    It really helps me to get back into my spiritual and just general life-managing and healing practice.
    I really enjoy this series. ☺️🌿💐

  • @toddbuckman3012
    @toddbuckman3012 2 года назад +1

    I’m grateful for an insight this morning into the connection between choosing to leave the equanimity of Presence, loneliness and the flow state.
    In a state of presence, the I Am is at peace. Yet it, as Life, also wants to move through new experience through the vessels we are. Moving with that desire is what we call flow.
    If fear or perceived limitation keeps me from going with that flow, and I try to remain simply present as I Am, there can be a feeling of sadness. Almost like I am slowing down the return home. In the absence of connection to new experience that flow brings, I reach for connection through the familiar. Usually through RUclips or food. And often fall out of the peace I was feeling, and wonder why I did that. Why did I need to reconnect to the world? To the familiar?
    Now I see it. Presence is always seeking relationship. Expansion. New expression. If I don’t flow with it, beyond my small self, it’s natural to keep reconnecting with whatever has brought something interesting in the past.
    Flow will bring new relationships. New connection. Holding back means I keep feeling a need to connect to the same things and people. Some that don’t inhabit the I Am state. And I am drawn out.
    I’m grateful to see this. Really.. ☺️

  • @denisenave7843
    @denisenave7843 2 года назад +1

    Thank you, Aaron!❤ for bringing such valuable information to my day and life, heart mind body soul. I wish there were a thousand like buttons lol

  • @1373hg
    @1373hg 2 года назад +3

    This is amazing!!! Such valuable information!!! Namaste, Aaron! 🙏🏻

  • @annalisa5859
    @annalisa5859 2 года назад +1

    When two or more are in agreement.......the mind and heart ❤️