What can a Guy do in the Gym at age 70?

No, I am not on a break from the Nursing Home. I wish more seniors would take up resistance training. Use it or Lose it. At 4:44 the weight jumps to 140 lbs, typo, not 120 lbs.
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[@martyhall3922]

So Impressive!🏋‍♀️👊👍😀🙏👏

[@AgelessBodybuilding]

Thank you very much

[@alannorman4097]

I was not going to comment on the press up technique. Seemed OK. I am just a kid of 61 therefore have respect for my elders. Good going mate!

[@jngfitness2001]

This was epic… And the background music is to die for!!! 😎 🎶💪🏽🤙🏽

[@AgelessBodybuilding]

thx bro...btw, the last set of curls was with 140 lbs...my typo