Choose to Be Happy / 30 min Handpan Mindful Music / with Soothing Wave Sounds from the Sea of Japan

You can skip to the music:
01:29
Are you happy? Are you satisfied with your life? Whether the answer is yes or no, ask yourself why. You may think that happiness is a condition. "Oh, I would be happy if my salary was..." "I would be happy if I had this car," "if I married the right partner," and so on. In reality, however, happiness is a choice, not a condition. If happiness were a condition, you would never be happy, because even if you got that car, next year you might want a different car and feel unhappy. Conditions are endless. Start thinking today that you are happy and you will find that you feel happy for some reason.
As you listen, loosely focus on the sound with today's centering thought in mind.
"Happiness is a choice, and today I choose to be happy."
#handpan #healingmusic #mindfulness #mindfulmusic

[@RobertAdachi]

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