The energy in that backyard is insane 🤣🤣Nobody is safe from banter! How can anyone send you guys hate mail? I am American, but you two have an amazing bond that only Father & Son's can have. That is an international language for me! I remember when he was in the Octagon during one of your post-fight interviews and he was beaming with so much pride and it was awesome because I was watching with my pops! Safe training and best wishes from across the pond, Arnold! Stay on the path you have in front of you, it's taking you so far man. Can't wait to see what else is in store!
Keep the backyard training videos coming they're great!!! I thought I wad the only one training in the garden but it's great to see someone else is mad enough as well!! It inspires me to keep going!! 👍
Great content your dad is a beast and a inspiration just shows that you can do a bit no matter the age. Both your collaborations are great more of it please fellas 💪
2 years ago at 58 I stopped using alcohol and started pushing weights doing 30 ish minutes/ 6 days a week and am still getting stronger, working out in the yard or in the shed depending on the weather. It’s the best, by far , decision I ever made and am still learning like those chains are a good idea, much respect to you.
I enjoy how relaxed your dad is with his training and you can tell he does it to make him happy :D i could tell he would be funny as fuck to train with
Love this, your dad's knowledge is amazing and needs to be shared! Love the fact its not all brand new bars and fancy equipment, just raw strength and fun. Thanks
These videos prove that you don't need fancy gym equipment or expensive gym membership to workout or get a good shape, just hard work and determination. Your old man is a beast!
Great videos, good to see you 2 bond over training! An no school like the old school! Also shows that there's no excuses when it comes to time! Great content , Dad's a proper geezer 👏
@@ArnoldALMIGHTY I envey you bro . Your father and son frendshipship is something only a few people can culture. We were matt wrestlers and we had to train in the payment or out terrace house garden. But we have no relationship with our dad . I think he broke us in the process. But love the way your dad is by your side. Take care wish you all the success you deserve. Respect from rana leicester
I remember seeing your dad quite a few years ago fighting in BCMMA in colchester, he led me out to the cage… always remember how big he was lol. Great videos 👍🏻💪🏻
I wasn't taking the head doctor comment seriously until I saw him with all the weights on the press and what looks like the foundation for a decent straight jacket on him 😂 love it. Keep on moving. Don't stop. Dont stop 😂😂
Screw the haters!! I absolutely love your dad 😍😍 he is absolutely bloody amazing!!! We Love watching these videos, thanks for the great content guys. X
I think your backyard. Gym is great and so is your dad. They can keep their perfect hair, goofy clothes and shiny new machines and gyms full of weirdness. You guys are awesome!
Blokes a legend, tbh Arnold I just like the realness, the unrehearsed realness of it all. Your dad is well funny, wouldn't mind seeing a video on how you got into the sport etc? Looking forward to seeing you back in there champ 🇬🇧🇬🇧
@@ArnoldALMIGHTY I love how close you guys are. Family means everything man. Like how you lads cut through a lot of the bullshit around the MMA and especially the weight training world.
Instant subscriber! I too have a 'pig iron' equipment in my garden and I also focus on consistency rather than strict technique. Just having a bit of fun with lifting... Best regards from a 40yo amateur weightlifter in East Cambridgeshire. I'm off to browse through your channel to see what else you've been up to.
Just genuine nice, hard as a coffin nails blokes 😂 love your channel mate, thank you to your dad for doing this and look forward to you getting back in the cage almighty for Blighty!
I love this your dad f******g kills it! the bench press had me in stitches .. ...keep up the content with your old man's backyard rocky style training! Love it, a breath of fresh air from the usual boring ass fitness videos!
Your dad is a legend, as someone into bodybuilding I love this sort of content too! Always really entertaining :D
Thanks man glad ya like it
He is officially my favorite fitness person! Strong, funny, savage!
Cheers mate, hes a legend 😂
Bater
The old man is a vessel of knowledge. No fancy stuff. Pure, raw, manly strength training.
That's it no bullshit training
It's a GH belly 🤣 you 2 are so funny I love these videos!! Also don't watch the negative comments it happens ignore them and keep on doing you!!
Cheers mate!, just pure unnatural growth hormone 😂
Great video's lads I'm 60 yes now this great inspiration..real lovely Bloke's. Thanks 👍
@@ArnoldALMIGHTY 😂😂😂
That and stuffing himself with chicken 6 times a day for years i would say haha
@James Taylor you are right mate. I don’t think there’s a single person on RUclips that never gets a nasty comment.
The energy in that backyard is insane 🤣🤣Nobody is safe from banter!
How can anyone send you guys hate mail? I am American, but you two have an amazing bond that only Father & Son's can have. That is an international language for me! I remember when he was in the Octagon during one of your post-fight interviews and he was beaming with so much pride and it was awesome because I was watching with my pops! Safe training and best wishes from across the pond, Arnold! Stay on the path you have in front of you, it's taking you so far man. Can't wait to see what else is in store!
Thank you so much man appreciate the support! 🙏🏻🙏🏻
Haha, fellas that bench at the end was awesome, keep it coming, your dad is awesome
Thanks alot mate
Keep the backyard training videos coming they're great!!! I thought I wad the only one training in the garden but it's great to see someone else is mad enough as well!! It inspires me to keep going!! 👍
Thanks mate we will keep em coming
Keep pumping out these videos with your dad, you guys are awesome!
Cheers buddy will try my best to keep em interesting
The legend big pace shout out from Texas
❤️
Great content your dad is a beast and a inspiration just shows that you can do a bit no matter the age. Both your collaborations are great more of it please fellas 💪
Will keep at it, cheers mate!
Those chain fly's are genius
2 years ago at 58 I stopped using alcohol and started pushing weights doing 30 ish minutes/ 6 days a week and am still getting stronger, working out in the yard or in the shed depending on the weather. It’s the best, by far , decision I ever made and am still learning like those chains are a good idea, much respect to you.
'Using' alcohol? Were you disinfecting a wound?
Thats great mate, keep it up 👌🏼
That's great Tracey weights and training is what saved me from the Drink better that AA its my saviour.. best wishes
@@ArnoldALMIGHTY Thank you and Ur dad for the inspiration..Great stuff old school no B'S
I enjoy how relaxed your dad is with his training and you can tell he does it to make him happy :D i could tell he would be funny as fuck to train with
Thats it mate all about having fun
@@ArnoldALMIGHTY tremendous fan of your fights Arnold keep up the hard work 👍💪
great stuff as always, Kattar watching this and crying 🤣
😂😂
Love this, your dad's knowledge is amazing and needs to be shared! Love the fact its not all brand new bars and fancy equipment, just raw strength and fun. Thanks
Cheers mate, working out should be fun 👌🏼
Old school strength. Fantastic
You're old man is a legend!!! And look after your hands Arnold!
Cheers buddy
That's a fantastic nitty gritty set up,fantastic stuff!
Oi. Arnold, the Dad and son combo is the sh-t. Keep it up. He’s a proper tank and you’re a champ! ✊💯
This training is legendary and GOATed
I wanna see all of your dads training
I might just film him everytime
These videos prove that you don't need fancy gym equipment or expensive gym membership to workout or get a good shape, just hard work and determination. Your old man is a beast!
Quality stuff, mate. Your dad's a right laugh.
Great videos, good to see you 2 bond over training! An no school like the old school! Also shows that there's no excuses when it comes to time! Great content , Dad's a proper geezer 👏
No better way, thank you mate
You have the Best Gym set up..Far Better than all the other strength Bodybuilding crap on RUclips..keep it comeing..
Thanks man yeh i love it, pretty much everything i need
Smiled all the way through. Thank you for some insight in the world of Pace. 👍
Happy to hear cheers mate
I love the old school training, keep it simple. What a character :)
we are simple minded over here hahaha
More You and Dad Forever Mate ❤
The guy that dethrones Alexander volkanovski right here💯
Love the videos with you and your legendry Dad. Instant fan.
Great videos guys love the workouts
Thanks alot mate
great vids bud down to earth no BS,, keep sending it!
Your old man is an absolute legend!
I wish I had a dad like yours .
This garden gym looks sick! Got everything you need
Proper people with a great sense of humour! Good videos mate keep them coming 👌 future world champion
Glad ya like the videos mate, thanks!
Awesome stuff, your dad is shredded I love it
Thanks man
We need weekly videos these are the best
Will work on keeping more regular
Your dad looks like an absolute tank. Keep going lads!
Such a bad ass back yard with great family fun.
Love this channel lads!! This is the very essence of working class bodybuilding...inspiration!!!!
Appreciate that mate 👌🏼
Always love tuning in to you two! Should get an eating challenge of some sort done.
How are the hands coming along?
Coming along nicely mate!, might have to get on something
@@ArnoldALMIGHTY Buzzing, honestly can't wait to see you back in the cage man! I have a weird suspicion you could out eat your dad n all 😂
It'd be great to see your dad live your day in a life of your training sessions, hitting some bags etc that'd be good to see
Could be a good idea, cheers mate!
Greatest respect to your dad and you.
Thank you forthe videos and the advise.
Very much appreciated.
Thank you
Thanks alot for watching 😊
@@ArnoldALMIGHTY
I envey you bro .
Your father and son frendshipship is something only a few people can culture.
We were matt wrestlers and we had to train in the payment or out terrace house garden.
But we have no relationship with our dad .
I think he broke us in the process.
But love the way your dad is by your side.
Take care wish you all the success you deserve.
Respect from rana leicester
Randomly stumbled across you guys, love these videos please keep this series going with your Dad .. coupla a legends!!! quality videos
Glad ya like it mate, will definitely be doing more cheers!
Love this, it's like watching Phil Mitchell & Billy Mitchell going to the gym 💪
😂😂😂
Your dad's a good old bouy as we say in Suffolk. I love this content.
Cheers mate as ipswich as they come
Love watching you guys.
Thank you!
It's cool seeing a fighter who's so into strength training.
1min in totally with you.Good stuff from 🏴
Thank you bud x
I remember seeing your dad quite a few years ago fighting in BCMMA in colchester, he led me out to the cage… always remember how big he was lol. Great videos 👍🏻💪🏻
Keep pushing I see you blowing this channel up in no time !
Thanks mate, I hope so!
Great attitude to training and life, you are both great. Keep it up 😁
Thanks alot
The greatest gym set ever. Your old man is class mate
Thanks mate 👌🏼
Literally my fav "series" on RUclips!
❤️❤️
Love this. No bull workout 💪 your Dad is a horse of a man
Cheers mate
I wasn't taking the head doctor comment seriously until I saw him with all the weights on the press and what looks like the foundation for a decent straight jacket on him 😂 love it. Keep on moving. Don't stop. Dont stop 😂😂
Top stuff Fella’s, inspiring stuff from the back yard, old school as hell 👍🇦🇺
Thank you man
this is great
great thing to be able to train with your father, sharing a common passion. +10 on gains.
It really is the best!
Screw the haters!! I absolutely love your dad 😍😍 he is absolutely bloody amazing!!! We Love watching these videos, thanks for the great content guys. X
Thanks! Glad ya enjoy them 😊 x
Love seeing these videos of you training with your dad, hope too see you challenging for a title one day brother!🏴👊
Thanks brother 😊
Stay happy keep lifting.
Will do man
I think Pacer Fitness needs to be series on here, I love the lil wokouts tips and chats he gives.
Hes taking over the channel
@@ArnoldALMIGHTY that's great, hope to see some interviews or q&a's soon.
Yeah some more content like this, love your gym and your dad's hilarious 💪🏻
Cheers bud, will have to get him doing more stuff
Love it. Can you do one on how you balance your strength training vs your skill work doing the week?
Nothing flashy just strength and condtioning is least important when it comes to skills/ sparring etc
Top guy to saying that about your dad, fitness is about mental and the physical side,it's makes you feel good,it takes away some of daily life stress.
Absolutely, its all about moving your body to stay happy and healthy
Incredible workout your dad is awesome keep this series on next time on swimming pool ☺️
Keep the content coming mate! Really inspiring and wholesome too!
I think your backyard. Gym is great and so is your dad. They can keep their perfect hair, goofy clothes and shiny new machines and gyms full of weirdness. You guys are awesome!
Subscribed. A different kind of channel I'd watch this format all day lads. Good work!
Appreciate that thanks 👊🏻
Greetings from West Belfast 🇮🇪. Great craic 👍👍
Love the videos with you and your dad Arnold! Keep it up!
Will do mate thank you
Blokes a legend, tbh Arnold I just like the realness, the unrehearsed realness of it all. Your dad is well funny, wouldn't mind seeing a video on how you got into the sport etc?
Looking forward to seeing you back in there champ 🇬🇧🇬🇧
Thanks mate might do something like that in future, cheers!
Legends! Would love to see a Back, Shoulders or Arms workout next!
Nice stuff Arnold
Just come across your channel brilliant your dad's a legend more of you and your dad please 👍
brilliant stuff. This is a workout, scree the form, just lift it.
This is absolutely class, gentleman
Thanks man
Love these videos guys. 👍
Thanks mate
Great video again!!! Let's goo Arnold!!!
👊🏻👊🏻
I love this content keep the videos coming boys🔥
Will do mate, cheers!
How the fuck have I missed this channel over the years? These lads are genuine, something lacking from most you tubers.
Cracking content fellas
Thanks alot man, trying to keep it that way, wanna get more consistent but I feel that would effect how genuine it is
@@ArnoldALMIGHTY I love how close you guys are. Family means everything man. Like how you lads cut through a lot of the bullshit around the MMA and especially the weight training world.
Big Pace is a living legend
👊🏻👊🏻👊🏻
love watching you and your dad. Pacer is so funny. please keep it up!
Thank you mate, plenty more in the works
Nice video thx for sharing
.Your equipment is awesome it's a great inspiration.
Happy to hear that, thanks!
Best combo on youtube more training videos please
Thanks man, will keep it up
Brilliant
Love your dad. He’s a star
Hes built for youtube lol
I've only watched this one video and I love it already your dad's seems like a top bloke keep up the good work lads
Thanks mate!
Can’t wait to see the next fight with you your a future champ my guy
Thanks man!
Instant subscriber!
I too have a 'pig iron' equipment in my garden and I also focus on consistency rather than strict technique. Just having a bit of fun with lifting...
Best regards from a 40yo amateur weightlifter in East Cambridgeshire.
I'm off to browse through your channel to see what else you've been up to.
This is amazing and exactly what these soft little gym nerds need to see. Keep it up pls
🙏🏻🙏🏻🙏🏻
Just genuine nice, hard as a coffin nails blokes 😂 love your channel mate, thank you to your dad for doing this and look forward to you getting back in the cage almighty for Blighty!
Thanks mate, hopefully soon
Love these videos
Both legends. More interesting than any fitness content on youtube.
👌🏼 Thank you!
awesome vid - love from Australia
Thanks man
Top Quality 💪🏽
Love these videos more please
Will keep em coming
I love this your dad f******g kills it! the bench press had me in stitches .. ...keep up the content with your old man's backyard rocky style training! Love it, a breath of fresh air from the usual boring ass fitness videos!
Thanks alot mate, yeh its a bit different to the usual popular stuff 😂 less science and math and just some weights being moved about
love your vids arnold man, youre a total donny. love from the UK and good like in vegas bruv. real proper englishman