Faster Serve and Faster Forehand with 2000 year old technique

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In today's session, we explain how to draw the racket back with the large muscles and gross motor skills to add power and speed to your forehand and your serve. Copy the technique of the Roman centurions and add power to your strokes today
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[@sarkology]

History correction: please look up the history of the long bow. Also Roman infantry tactics. They didn’t use the long bow. And they didn’t heavily rely on archers either.

[@chimba101]

May have been inaccurate (I also don't recall Romans using long bows as we know them as), but it's still genius storytelling - makes me want to be a Roman Gladiator on the tennis court (see what I did there?)

[@shafi0911]

Your techniques are very unique and works 100% !! You are an amazing teacher / coach. Keep it going 👍👍

[@quentincrisp6933]

The racquet comes back with the upper trunk rotation of the shoulders which incorporates even a larger muscle group! This is more productive & contemporary than bringing the racquet back with the arm IMHO!

[@jessalvo6375]

Been teaching and playing with this analogy but I’m very glad you put it on line. Try it on the backhand too. It allows for a full turn and early prep. Pull then throw.

[@jessalvo6375]

Exactly how I play and teach too. You’re really on track coach! Didn’t learn this from PTR or USTA, etc. It just evolved.

[@SreeFromAfrica]

Unbeleivable tip…. Reminds me of the beginning scene in GLADIATOR👌👌👌

[@baccarani1507]

great analogy Steve. it looks as openminding idea

[@crosscourtrabbitcompletetennis]

Impressive and creative analysis.

[@oneminutetennis]

Thanks. I like your videos. I don't understand why you don't get more views. It's crazy

[@crosscourtrabbitcompletetennis]

@@oneminutetennis Thank you. I'm flattered that you're watching my videos. Please forgive the delayed response.

[@vp6564]

Another great video. I have been thinking about the forehand and serve similarities. The longbow analogy is brilliant. Thanks. 🎾🎾🎾

[@oneminutegolf4246]

Amazing, another great visual Tip, easy to understand and to apply, moreover with the story of the Romans it is a blessing to have not only a teacher but also a genius storyteller!👏😊🙏

[@K4R3N]

Yes. Elbow spacing from the body. Let those armpits breathe!!

[@TravelPortugalBrasilTPB]

Watching until the end and learning with you. Thank you. Greetings from the beautiful Algarve. Do you know? Get to know more with me.

[@jamestennis2190]

As interesting and useful as ever

[@robertonunez1085]

Simply Perfect !!

[@FairwayJack]

good stuff

[@JackAHT]

I always thought the very start of Andy Murrays service motion looked like he was pulling the string back for a massive bow

[@tennissupermarket5273]

Brilliant

[@TennisOnAction]

Agreed 👍

[@aliciamae1280]

Awesome. How do I buy the book

[@Better_Call_Raul]

*Learn from the long bow of 2000 years ago. When in Rome do as the Romans.*

[@twinwankel]

I think the serve looks more like a javelin throw.

[@chrisreid5920]

Only when you hit the ball. At the beginning it's different