Trying red light therapy, Stockholm city shopping: MOOD, NK, Gallerian, IKEA, Arket, H&M Home
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- Опубликовано: 21 авг 2024
- Today I am going to Stockholm city to try out some red light therapy. I saw an add on Instagram to try it out for free so I figured why not. The place was a shop so it was not a spa, so I kind of wonder how effective it is to try this out with a t-shirt on. I expected a more private spa like space where you could take your t-shirt off.
As I am already in the city I walk around some malls and check out some shops.
Red light therapy works but you have to to use it every day to start seeing results. For mood took three days for me. Skin and joint benefits about a month.
I was interested in trying it but it is very expensive. I do have a much cheaper infra red lamp from Beurer already.
Grüsse aus Barcelona!
Alles Gute aus Stockholm 👋