There is so much openness and honesty with your answers that makes this so much better than just giving advice. It's not just wisdom, it's personal in a way that makes it clear we're not alone and that others are dealing with the same things. Thank you, you're really good at this -- would love to see an ASMR advice series if you feel like making more of these!
You are an amazing person who deserves the best Cait. I bet you set the curve on your finals and aced them! I’m so proud of how far you have come with your ASMR content. You are truly a gem!!
This is such a wonderful video, Cait. Thank you for taking the time to help everyone through their struggles, as we all have them. Having struggles is a part of being human; as is overcoming them though! We've all got this 👍 and so do you! I believe in you, Cait! The best advice I live by personally is taking it one day at a time. One day's stress is enough. The future is inevitable, but it will work out on its own! Keep it up and keep smiling 😁
thank you so so much noah! we’ve all got this! one step at a time. we can all do it. we just sometimes need a simple reminder from someone else about how normal it is to struggle and also criticize ourselves. it’s normal but we can’t let it take over us. thank you for the donation but i’m so glad to hear that this vid could help in some way! 🩷💪 keep smiling
@@caitASMR amazing words of wisdom, Cait 😊 thank YOU! In a way, we are our own worst enemy when we criticize ourselves. We gotta overcome that side of ourselves and instead become our own best friend. We need to be able to cheer for ourselves too! Once again, thank you for your kind words and the work you put into this video! The way you care about others is so wonderful ✨ When times are rough, I hope you remember what you have accomplished and not what you have yet to accomplish. Be proud of what you have done and, in foresight, be proud of what you will eventually do!! Because you WILL do it. I believe in you Cait! 😁
The problems i struggle with is mainly with my looks... as a transgirl i feel like everyone hates me for being confused or weird while i just wanna look like what i feel inside... i envy you and every girl i see because you all have what i wasn't born with. I see your lips, ur hands, ur facial features all the rest and i am born without all that and i am doing surgery for all that but i am so so afraid that i still won't look like a real woman, idk why i was put in this position but i will not lose my upbeat and positive look on life. I hope you won't dislike me for who i am🥲 Thank you for letting us know about your anxieties i think that was brave and it means a lot to us as an audience
who you are and how you perceive yourself is all in your head. any “negative” qualities you see in yourself are always going to be highlighted to yourself because you are your biggest critic. life is about love, communication, and acceptance- but also means accepting and loving who YOU are physically and mentally. people will dislike us regardless. no matter who you are, what you identify as, or even just how you express yourself. you’re never going to please everyone. so, do what brings YOU joy. ignore others. stay safe, stay lovely. thank you for the support. I think december is a cold month- not just outside. it’s right before the new year and we’re all worried about not doing enough thinking about how fast time has gone by. we’re all struggling together, regardless of what we’re struggling with! thank you for the donation but thank you most of all for being open and sharing your story/troubles too 🩷 sending you so much love and positive vibes. i’m sure you are beautiful.
This is the first ASMR video I've watched in a LONG time, and the first video of yours I've seen. You are such a sincere, down-to-earth and empathetic person. Your video helped when me I was feeling alone and valueless. Your genuine affirmations make a real difference, and I wish nothing but the best for you! Thank you!
WOW! that’s a very generous donation! thank you so much. i’m glad you found this video relaxing and helpful. i seriously loved making it and being open about myself and my own problems to let everyone know that life is a roller coaster for everyone. i think we sometimes get trapped in our own heads and hold ourselves to unbelievably high standards. we just need to remind ourselves how human we all are ❤️💕 i hope you stick around and enjoy other videos! i’m glad this video found you 🥹
This is by far my favorite video that you have created. Self-doubt is a very powerful negative emotion that will bring even the strongest mindset of people. This video is filled with heartwarming methods to help those who struggle with something. Your smile and enthusiasm are always spot on even if you hide the same struggles. However, much like everyone else, I do hope that your own mental health doesn't make you lose sight of who YOU are. If no one said this to you today, you're doing great and you are loved just as much as you love us, your viewers. Those who lift up others, occasionally need the same energy and love. Every day is a step closer to your goals and I know that you'll get to where you need to be. Keep your head up and be proud of who you are. Even as a viewer and still kind of new to your content, I'm proud of how you made it thus far even though you struggle with your own negatives. Love and Blessings to you always, Cait. Keep rocking it and much like you said to us, don't give up and WE ALL love you!
thank you so so much!!! this comment is so insanely kind. the part about my enthusiasm really made me smile though. i sometimes worry about making sure that even though im discussing sad topics, i still look happy! i never want others to worry so im so glad that my openness came off as i intended- super happy to share! i have a track record of taking healthy breaks and removing parts of my content that doesn’t positively affect my mental health. it’s the only reason ive been able to continue making content! 🩷🫶 sending so much love and thank you for the kindness!
This made my Friday!! So glad to see a new video from you after rewatching your last few multiple times (and the custom vid from a while back!)! Not sure if you'll open up custom videos again, so I'll just have to donate this way! Also, I totally understand the anxiety. As someone who has it and is medicated for it (and developed anxiety because of school and success anxiety), I can empathize and hope the end of this semester is good to you
well happy fridayyyyy! i’m so glad to know i’ve been missed!! hahah im sometimes worried people will just give up enjoying my content because i have to focus on uni sometimes… thank you for the donations! i’ll definitely open customs when i have the time! i barely have time to film as is! but i loved customs. i feel like i got to know so many of yall through the requests! we definitely seem to have similar troubles… i hope your anxiety doesn’t take over you. sending love 🩷
@@caitASMR Thank you so much for the kind words! And we would NEVER forget you, don't worry about that! You're one of my absolute favorite ASMRtists! And yay about the customs! I'll send more photos of my cat Winston when I make another submission request!
The depth of growth, awareness and perspective shown here is encouraging. The communication is pristine as well. “You are special” gave me tingles. YOU are special. Cait.
Wow! You are a very special person Cait. Thanks so much for doing a video like this and putting yourself out there for us, it takes A LOT of courage that most people don't have but yet want to validate what they/we are feeling. Thank YOU! 🙂❤
Yeah I've dealt with anxiety like that for many years. Its like a constant little battle, always fighting myself to remind me that things are ok. I think the worst part is that it will get a lot better at times, only to "reset" the next day. Thanks for the vid as always!
thank you for being so honest with how you feel, it really helps knowing that other people feel the same way as you because most people will do anything they can to hide their struggles from others ❤
Hi Cait! I didn't realize how much I needed this. I also deal with social and test anxiety and often have trouble dealing with it. I have a couple of final exams and a final presentation this week that are making me very anxious. The stress of maintaining a high GPA and aiming for a 4.0 this semester is quite overwhelming for me. However, this video was a great way to help me feel more relaxed, and all your advice was very helpful. It was also reassuring to know that a lot of my issues aren't unique and that many others deal with the same things. I appreciate you taking the time to help all of us with your ASMR videos! Also, good luck with any finals you may have in the coming weeks!
I definitely know what you mean with the stress right now. I also feel like I’ve been doing so much work recently. Right before I even filmed this video, I had just finished another final project. You’re not alone and I understand how you feel. We will both get through this and life goes on. Good luck to us both! 🩷😭
As someone who as struggled with anxiety and clinical depression for all of my adult life I thank you for this video and all of your asmr content. It helps me relax and calm down. Also I'd be your friend 😉
Thank you for that Cait! 🙏🏽💕 really love how genuine and wholesome these types of videos are. I love that we can all connect with videos like these. 🫶🏼 stay well Cait!
Cait, this video was so personal, it was as if you are a close friend of mine that is helping me with what is going on in my life. Even though we don't know each other, it felt as if we did, and I appreciate that. Thank you for your words!
Cait, I wanna thank you for your videos. Whenever I have to leave home my dog cries, and today I figured I'd play asmr for him before leaving home in hopes he wouldn't feel alone. When I got back he was relaxed and sleeping. Thanks again. And yes, you're a great person, keep spreading light!
I have suffered anxiety for like always. ASMR helps me get through the days and nights. I love your karizma and enthusiasm!!! Not only are you almost ugly you are nearly beautiful.
Oh Cait, that was amazing thank you❤ Funny, I watched one of your old vids last night and left wishing I could be friends. I'm sorry you're going through this and I do wish you every happiness and luck with your exams and huge hugs for your anxiety. I could write you an essay on mine but suffice to say, boxes ticked - except I can sleep in the dark. Yes, its that bad. Several days last month I didn't even get out of bed. I'm afraid the affirmations brought a tear as I'm a lost cause but it still meant a lot. Thank you and much love ❤️
I'm going to second what Cait said. Modern society is tough. Don't blame yourself for this. And as Cait said in the video, you have inherent worth. You need to love yourself and have a proper self esteem. Not the fake self esteem that our corporate culture portrays
hello Cait! this video was very interesting. I really liked it, it made me think. I was worried to see that I had all the problems addressed but finally reassured by your final😀. I find that you have the ease to express yourself and added to your combative personality, it gave me full of motivation. a big thanks and congratulation for your great results!! you're awesome💪
hahhahahaha thank youuuu!! i love just talking to yall sometimes. i always appreciate your kindness. i hope your anxieties and stress fade away 🩷 good luck always! you’re awesome!!!!
You are loved Cait, at least by me 😄. You're the sweetest person, really, and I appreciate your openness. Having a job in IT I can confirm the imposter syndrome is really present in this field for the exact reasons you mentioned, but it's often in our heads. We all share the same struggles; thank you for the kind words, and I just want to reassure you about your success anxiety that you are doing enough! I'm glad you are successful doing what you love, and your finals are going well! 😊 🩷
thank you so so much! i’m so glad. i want to be open. i feel like we all need to open about our feelings. we’d all feel better just talking about everything more. imposter syndrome can be soooo stressful. i feel similarly with youtube sometimes. i hope all the best for you!!
@@caitASMR Very true, we often don't talk about the things that really matter with our close ones. Well, dealing with stress always requires a bit of mental work/rewiring, but nothing's unachievable 😉 (btw I feel you about RUclips, but you really don't need to worry; as long as you take pleasure in doing it, it'll always be great - authentic video better than overly polished and professional one). Thank you for the well wishes, you too of course!
My goodness what a true honest mature young woman you are. ❤ Without sounding patronising. Onwards & upwards for you, helping others with your content. X Big love.
Thank you for the video, I've been dealing with depression for a wile now and hasn't really gotten better. And 2 weeks ago my grandma passed away from stage 4 cancer and that didn't make and better. I've got rejected multiple times and this video really helped me, Thank you Cait
Just wanted to say thank you for from the bottom of my heart . I deal with severe insomnia.. 5 mg of melatonin and 6-10 min of your videos does the trick everytime . Thanks 😅💙
Wow 😮 I haven't seen you for a while (missed notifications 😢) surprised to see you've grown over 100k! 🎉🥳🤩 Was here when you had blonde hair and had about 5k subs 🤭🤗 It's awesome to see your channel grow, but your still humble and still reply to comments lots i see which is cool 😎 Keep up the great work 💪🏼🥰 And thank you for being genuine ☺️❤️
I struggle with the same social anxieties you were describing and I can say I tried not going on instagram and facebook about 2 months ago and it really helped. I hope you are doing well and have a good rest of the day. ps this really helped me, I turn 29 in 11 days and I have been freaking out because I feel like I am not where I should be in terms of my career.
where you are in your life is individual! your own success is dependent on your personal goals and aspirations. there’s no age tied to success. you got this. good luck my friend.
Cait. I think you are a kind and compssionate person. You are one of the most perfect people i have ever met and i can relate to alot of the things you talk about. I love you (not in a creepy way)
This is exactly what i need right now cait it was a very busy day in the hotel tonight i was struggling with the dishes and getting stressed but luckily alex one of the chefs helped me clear the dishes otherwise i would have been there all day i felt like i wanted to run away but he came to my rescue
@@caitASMR Very welcome Cait. Always good to see you on here. its so good to hear the sound of your voice, it touches my heart when you talk about us. Thanks for the return even after some time. Especially since I have anxiety, it helps me out somuch. I am a 28 year old, very lonely guy. I feel much less lonely when I watch these videos, I am able to reduce my anxiety. I work very much, but your video help me so much It kinda feels like spending time with a really good friend who cares about me. I'm swamped with college work. I'm so stressed and for a long time I had severe depression, and I still have anxiety, my parents are split, its messy at home but I can see them every day. I play one of your videos just to relax and go to sleep in peace you radiate such amazing friendly energy and it just brings warmth to my heart. I wanna thank you for that and thank you for all the times you publish a video or I felt like I needed one. Keep doing what you do I hope you know you’re amazing. And also I hope one day my daughter grows up to be like you❤Thank you so much! You look like an angel 💙🙏👍
I have always had this anxiety of success (idk if thast the term,just as u ) I have always had an average of 4.2 throughout school and always used to stay worried and bothered if l am gonna go down. People might think those who study are like nerds ( I mean l don't even wear glasses ) I am jot telling u guys that wearing glasses is bad,its intelligence and strength and l kinda love wearing glasses though I don't,but the students in my school often used me for work..they pretended being friends and once and friend like situation came they just left.. It was one among the most terrible things to go through fr But on reaching the final year of middle school, I finally got a good friend Now I am a junior in high and we still have that friendship and attend same classes. I hope she isn't a backstabber or would turn to be one She is the best choice l ever made ❤❤❤ And u Cati... Ur just so amazing You helped me sleep That's indeed a wonderful thing u can do for a person. Once u can sleep well..without being depressed and thinking about random stuff u have do the next day , when ur not even sure if u would be there tmrw...{ If ur believer,but we always do think we 're gonna be alive }, is the best thing to do. Only people who have gone through insane amount of anxiety,that u don't even feel to eat food, depressed state and sleep paralysis will understand how painful it is. And u have helped me beyond words I current cannot link my account with youtube,but l promise,as soon as l can I'm going to earn membership and donate as much as possible.❤❤❤❤❤❤❤❤
Hey cait this was a great video thanks for posting it just finished part 1 of 2 for my kinesiology major this coming from someone who has pretty bad depression and anexity
Anyone who makes ASMR is kind, and sharing anything honest on the internet is brave. Showing your face is brave, sharing honesty to try to relate to other people is kind. I wish people could see personality first but we physically can't, y'know, we just have to get through the physical to the mental. It's horrible to be defined by grades too, literally a metric by which they say who's 'better'/smarter or 'worse'. Making this video was very kind. I'm envious of the bravery to make it.
thank you so so much! this is so kind! i think we all need to be more open with eachother. it’s so refreshing to see so much openness in the comments 🩷🫶 feels very safe
I barely ever comment on videos, so this is out of my comfort zone. But I wanted to let you know a few of my thoughts here. 1. I think you're super pretty. I would absolutely ask you out if I ran into you irl. 2. I know this is easier said than done, but try not to stress the 4.0 too much. I promise it's not as important as it feels (though it's certainly an admirable accomplishment). This is coming from a PhD candidate in psychology so I don't undervalue education/academic performance. 3. You're doing great! Even on days when you don't feel like it. Great people still have days when they don't feel like great people. Thanks for the video :)
thank you so so much! i really appreciate the kindness! i realistically know my expectations are ridiculous- but it’s always the ridiculous things that we try to maintain which cause stress… life is unpredictable. i think we all need to learn how to enjoy the ride 💪
The bit about introverts and closeness really hit home. I kinda wish there was a club for introverts but it would obviously fail because none of us would show up. 😕
😢😢Thank you so much Cait I needed to hear this. I never talk about my feelings and problems with anyone so I think what you did is very brave. Thank you for being so kind and good. I don't believe in angels but they are not necessary if there are people like you.
Hi Cait. A beautiful video again. Wise to put your phone on do not disturb. You must be going crazy with all those messages on social media. Have you found out what happened to your tiktok account yet? I have great admiration for you how you deal with your anxiety. Mindfulness, breathing exercises and meditation with postive affirmations are indeed a good way to deal with it. Keep up the good work you are a topper. Greetings from the Netherlands
thank you so much! i always mute my socials! that’s why sometimes i respond late.. 😰🫠 i think something happened with community guidelines. i’m not sure..! i try to keep up with my anxiety but sometimes it does take over. that is indeed life! thank you again!
So Gorgeous cait ASMR! Truely grateful and thanks for this Beautiful video with positive affirmations giving Confidence! Love your personal attention and the life advice! 💯🌟🥇✨❤🌹💐
10:10 Yeah woman feel insecure about how they look so they try to look like other woman. But if they overcome their insecurity and embrace what they have and make it shine. They will attract men that find their body type very attractive. 34:43 One definitely can learn from their mistakes and grow as a person. But also how one chooses to learn from difficult or trouble in life also effects who they become as a person. 37:00 You sound alot like me when I was little. When I was little i too was afraid of the dark. So i would turn on the closet light and leave the door open. Also i would cover myself with my thin blacket of +7 protection. Funny how, as long as my skin was covered by my ultra thin blanky, i was perfectly safe from the monsters... 😂😂 But yeah when i got older i needed the room as dark as possible in order to sleep.
I’m a man but I’ve experienced a lot of the same thoughts, feelings, and experiences you have. It’s actually pretty wild. It makes me feel so much better knowing that someone else can relate. Even only being able to sleep in complete darkness
A lot of what you have said is what I think and feel, I am fortunate to have a big family but I am ashamed of what is inside my head. I know it is common but artists like NF, Witt Lowry, Against The Current, and others have helped me. I am much more akin to Dean Winchester or Amicia from A Plagues Tale in how I push through trying to help my family. I would have never thought you would have held those same issues. And yes if I were to be in the same room with you I would be the one trying to get out, I am a scratched CD playing around ones I see with beauty, this is not to make light of what you said, just that I understand that the one to tear us down the most is the one in the reflection.
I'm glad you cut off notifications because I feel an urge to try making you (or other youtubers, artists, models, influencers, e-girls, streamers etc.) feel better but since you did the right thing now I'll focus on my own leisure time and listen to your affirmations.
On a second thought, I feel your worries like although many people will throw compliments at you, but what happens online stays online so it won't work for everyday, in real life. But my solution is faith because God don't judge us by looks. God values good heart and good intentions and good deeds.
There is so much openness and honesty with your answers that makes this so much better than just giving advice. It's not just wisdom, it's personal in a way that makes it clear we're not alone and that others are dealing with the same things. Thank you, you're really good at this -- would love to see an ASMR advice series if you feel like making more of these!
thank you so so much! i love just talking with yall about my experiences. it makes me so happy to connect with yall 🩷
@@caitASMR how did you learn French ❤ love your channel
You are an amazing person who deserves the best Cait. I bet you set the curve on your finals and aced them! I’m so proud of how far you have come with your ASMR content. You are truly a gem!!
THANK YOU JAKEEEE! you’re always so kind. i really enjoyed making this video! i hope all is well with you!
This is such a wonderful video, Cait. Thank you for taking the time to help everyone through their struggles, as we all have them. Having struggles is a part of being human; as is overcoming them though! We've all got this 👍 and so do you! I believe in you, Cait!
The best advice I live by personally is taking it one day at a time. One day's stress is enough. The future is inevitable, but it will work out on its own! Keep it up and keep smiling 😁
thank you so so much noah! we’ve all got this! one step at a time. we can all do it. we just sometimes need a simple reminder from someone else about how normal it is to struggle and also criticize ourselves. it’s normal but we can’t let it take over us. thank you for the donation but i’m so glad to hear that this vid could help in some way! 🩷💪 keep smiling
@@caitASMR amazing words of wisdom, Cait 😊 thank YOU! In a way, we are our own worst enemy when we criticize ourselves. We gotta overcome that side of ourselves and instead become our own best friend. We need to be able to cheer for ourselves too!
Once again, thank you for your kind words and the work you put into this video! The way you care about others is so wonderful ✨
When times are rough, I hope you remember what you have accomplished and not what you have yet to accomplish. Be proud of what you have done and, in foresight, be proud of what you will eventually do!! Because you WILL do it. I believe in you Cait! 😁
The problems i struggle with is mainly with my looks... as a transgirl i feel like everyone hates me for being confused or weird while i just wanna look like what i feel inside... i envy you and every girl i see because you all have what i wasn't born with. I see your lips, ur hands, ur facial features all the rest and i am born without all that and i am doing surgery for all that but i am so so afraid that i still won't look like a real woman, idk why i was put in this position but i will not lose my upbeat and positive look on life. I hope you won't dislike me for who i am🥲
Thank you for letting us know about your anxieties i think that was brave and it means a lot to us as an audience
who you are and how you perceive yourself is all in your head. any “negative” qualities you see in yourself are always going to be highlighted to yourself because you are your biggest critic. life is about love, communication, and acceptance- but also means accepting and loving who YOU are physically and mentally. people will dislike us regardless. no matter who you are, what you identify as, or even just how you express yourself. you’re never going to please everyone. so, do what brings YOU joy. ignore others. stay safe, stay lovely. thank you for the support.
I think december is a cold month- not just outside. it’s right before the new year and we’re all worried about not doing enough thinking about how fast time has gone by. we’re all struggling together, regardless of what we’re struggling with! thank you for the donation but thank you most of all for being open and sharing your story/troubles too 🩷 sending you so much love and positive vibes. i’m sure you are beautiful.
This is the first ASMR video I've watched in a LONG time, and the first video of yours I've seen. You are such a sincere, down-to-earth and empathetic person. Your video helped when me I was feeling alone and valueless. Your genuine affirmations make a real difference, and I wish nothing but the best for you! Thank you!
WOW! that’s a very generous donation! thank you so much. i’m glad you found this video relaxing and helpful. i seriously loved making it and being open about myself and my own problems to let everyone know that life is a roller coaster for everyone. i think we sometimes get trapped in our own heads and hold ourselves to unbelievably high standards. we just need to remind ourselves how human we all are ❤️💕 i hope you stick around and enjoy other videos! i’m glad this video found you 🥹
This is by far my favorite video that you have created. Self-doubt is a very powerful negative emotion that will bring even the strongest mindset of people. This video is filled with heartwarming methods to help those who struggle with something. Your smile and enthusiasm are always spot on even if you hide the same struggles.
However, much like everyone else, I do hope that your own mental health doesn't make you lose sight of who YOU are. If no one said this to you today, you're doing great and you are loved just as much as you love us, your viewers. Those who lift up others, occasionally need the same energy and love. Every day is a step closer to your goals and I know that you'll get to where you need to be. Keep your head up and be proud of who you are. Even as a viewer and still kind of new to your content, I'm proud of how you made it thus far even though you struggle with your own negatives. Love and Blessings to you always, Cait. Keep rocking it and much like you said to us, don't give up and WE ALL love you!
thank you so so much!!! this comment is so insanely kind. the part about my enthusiasm really made me smile though. i sometimes worry about making sure that even though im discussing sad topics, i still look happy! i never want others to worry so im so glad that my openness came off as i intended- super happy to share! i have a track record of taking healthy breaks and removing parts of my content that doesn’t positively affect my mental health. it’s the only reason ive been able to continue making content! 🩷🫶 sending so much love and thank you for the kindness!
This made my Friday!! So glad to see a new video from you after rewatching your last few multiple times (and the custom vid from a while back!)! Not sure if you'll open up custom videos again, so I'll just have to donate this way! Also, I totally understand the anxiety. As someone who has it and is medicated for it (and developed anxiety because of school and success anxiety), I can empathize and hope the end of this semester is good to you
well happy fridayyyyy! i’m so glad to know i’ve been missed!! hahah im sometimes worried people will just give up enjoying my content because i have to focus on uni sometimes… thank you for the donations! i’ll definitely open customs when i have the time! i barely have time to film as is! but i loved customs. i feel like i got to know so many of yall through the requests! we definitely seem to have similar troubles… i hope your anxiety doesn’t take over you. sending love 🩷
@@caitASMR Thank you so much for the kind words! And we would NEVER forget you, don't worry about that! You're one of my absolute favorite ASMRtists! And yay about the customs! I'll send more photos of my cat Winston when I make another submission request!
The depth of growth, awareness and perspective shown here is encouraging. The communication is pristine as well. “You are special” gave me tingles. YOU are special. Cait.
THANK YOUUU! i’m glad i was able to give you tingles too!
Wow! You are a very special person Cait. Thanks so much for doing a video like this and putting yourself out there for us, it takes A LOT of courage that most people don't have but yet want to validate what they/we are feeling. Thank YOU! 🙂❤
you are SO welcome!!! 🩷🩷🩷🫶🫶🫶 i think there’s so much value to being open
Yeah I've dealt with anxiety like that for many years. Its like a constant little battle, always fighting myself to remind me that things are ok. I think the worst part is that it will get a lot better at times, only to "reset" the next day. Thanks for the vid as always!
thank you for being so honest with how you feel, it really helps knowing that other people feel the same way as you because most people will do anything they can to hide their struggles from others ❤
Your openness is so bold and inspiring. I truly appreciate the intro specifically; very helpful.
thank you! that really means a lot. 🩷🫶
I’m glad u can open to your viewers. You’re being you which is something not a lot of ppl can do on the internet. I hope you’re happy!
Hi Cait! I didn't realize how much I needed this. I also deal with social and test anxiety and often have trouble dealing with it. I have a couple of final exams and a final presentation this week that are making me very anxious. The stress of maintaining a high GPA and aiming for a 4.0 this semester is quite overwhelming for me. However, this video was a great way to help me feel more relaxed, and all your advice was very helpful. It was also reassuring to know that a lot of my issues aren't unique and that many others deal with the same things. I appreciate you taking the time to help all of us with your ASMR videos! Also, good luck with any finals you may have in the coming weeks!
I definitely know what you mean with the stress right now. I also feel like I’ve been doing so much work recently. Right before I even filmed this video, I had just finished another final project. You’re not alone and I understand how you feel. We will both get through this and life goes on. Good luck to us both! 🩷😭
As someone who as struggled with anxiety and clinical depression for all of my adult life I thank you for this video and all of your asmr content. It helps me relax and calm down. Also I'd be your friend 😉
I admire your positive attitude, you’re a kind person Cait. Wish I met someone like you sooner.
thank you so much 💕💕💕
Thank you for that Cait! 🙏🏽💕 really love how genuine and wholesome these types of videos are. I love that we can all connect with videos like these. 🫶🏼 stay well Cait!
i definitely agree!! stay well too!! 😊
Cait, this video was so personal, it was as if you are a close friend of mine that is helping me with what is going on in my life. Even though we don't know each other, it felt as if we did, and I appreciate that. Thank you for your words!
If a person doesn't love this woman.. they're probably a sociopath. You're lovely in every way, Cait.
thank you so much! i’m far from perfect though 😫
I am actually a little bit of a sociopath but I still like her😂
Cait, I wanna thank you for your videos. Whenever I have to leave home my dog cries, and today I figured I'd play asmr for him before leaving home in hopes he wouldn't feel alone. When I got back he was relaxed and sleeping.
Thanks again.
And yes, you're a great person, keep spreading light!
Hey sis. Thanks for being vulnerable and thanks for the kind words 🤗 End the semester strong!!...and crying over baja blast is valid af 😂
the lack of baja blast rlly ruined my day LOLLL
fr baja blast is amazing
Really needed to hear this - you get it so well, thank you Cait for being so kind
That part where you mentioned questioning whether or not you are a good person hit harder than I thought since I question that all the time
❤ I highly appreciate the affirmative video every now and then cause they definitely help me and others feel better. 😊
Cait, you are amazing! Thankyou for making me feel less alone! ❤ Thankyou for being you ❤
I have suffered anxiety for like always. ASMR helps me get through the days and nights. I love your karizma and enthusiasm!!! Not only are you almost ugly you are nearly beautiful.
thank you so much!! i’m so glad my videos can help you!!!
Oh Cait, that was amazing thank you❤ Funny, I watched one of your old vids last night and left wishing I could be friends. I'm sorry you're going through this and I do wish you every happiness and luck with your exams and huge hugs for your anxiety. I could write you an essay on mine but suffice to say, boxes ticked - except I can sleep in the dark. Yes, its that bad. Several days last month I didn't even get out of bed. I'm afraid the affirmations brought a tear as I'm a lost cause but it still meant a lot. Thank you and much love ❤️
you’re not a lost cause!! i hope you feel better soon. feeling better takes time. i wish you all the best. you got this!
Thnx. I'm trying but . . . Be well Cait, I see a strength in you to beat this.
I'm going to second what Cait said. Modern society is tough. Don't blame yourself for this. And as Cait said in the video, you have inherent worth. You need to love yourself and have a proper self esteem. Not the fake self esteem that our corporate culture portrays
hello Cait! this video was very interesting. I really liked it, it made me think. I was worried to see that I had all the problems addressed but finally reassured by your final😀. I find that you have the ease to express yourself and added to your combative personality, it gave me full of motivation. a big thanks and congratulation for your great results!! you're awesome💪
hahhahahaha thank youuuu!! i love just talking to yall sometimes. i always appreciate your kindness. i hope your anxieties and stress fade away 🩷 good luck always! you’re awesome!!!!
You are loved Cait, at least by me 😄. You're the sweetest person, really, and I appreciate your openness. Having a job in IT I can confirm the imposter syndrome is really present in this field for the exact reasons you mentioned, but it's often in our heads. We all share the same struggles; thank you for the kind words, and I just want to reassure you about your success anxiety that you are doing enough! I'm glad you are successful doing what you love, and your finals are going well! 😊 🩷
thank you so so much! i’m so glad. i want to be open. i feel like we all need to open about our feelings. we’d all feel better just talking about everything more. imposter syndrome can be soooo stressful. i feel similarly with youtube sometimes. i hope all the best for you!!
@@caitASMR Very true, we often don't talk about the things that really matter with our close ones. Well, dealing with stress always requires a bit of mental work/rewiring, but nothing's unachievable 😉 (btw I feel you about RUclips, but you really don't need to worry; as long as you take pleasure in doing it, it'll always be great - authentic video better than overly polished and professional one). Thank you for the well wishes, you too of course!
Hi I’m a new subscriber
I also struggle with social anxiety and I really needed to hear those positive words
Thanks for the video!!
thank you so much! so glad to hear you subscribed too!! 🫶🩷😁
My goodness what a true honest mature young woman you are. ❤ Without sounding patronising. Onwards & upwards for you, helping others with your content. X Big love.
Thank you for the video, I've been dealing with depression for a wile now and hasn't really gotten better. And 2 weeks ago my grandma passed away from stage 4 cancer and that didn't make and better. I've got rejected multiple times and this video really helped me, Thank you Cait
You're so great Cait! Thanks again for the wonderful content and always speaking from the heart. I hope your holidays are warm and filled with love.
thank you!! you too!!! 🩷🫶💪🎄🎅🎁
Just wanted to say thank you for from the bottom of my heart . I deal with severe insomnia.. 5 mg of melatonin and 6-10 min of your videos does the trick everytime . Thanks 😅💙
Shoutout to professional schools, especially J-Schools! Keep thriving and doing you. You’re doing amazing things
Love you cait you look amazing 🤩🤩🤩🤩 ❤❤❤❤❤❤
thank you so much for the donation and your kind words!! 🩷🩷🩷
@@caitASMR you're welcome 🥰🥰🥰💕💕💕💕
Wow 😮 I haven't seen you for a while (missed notifications 😢) surprised to see you've grown over 100k! 🎉🥳🤩
Was here when you had blonde hair and had about 5k subs 🤭🤗
It's awesome to see your channel grow, but your still humble and still reply to comments lots i see which is cool 😎
Keep up the great work 💪🏼🥰
And thank you for being genuine ☺️❤️
thank you!! i try my hardest!! but, i get a lot more comments now HAHAH 😫 the blonde hair was definitely.. interesting!
@@caitASMR thanks for your sweet reply 🧁 that made my day Cait 🥰
This is the best asmr content i have ever watched, you are amazing at this 👍
so happy to see a new video from you ! what a fantastic video as always , this was really relaxing you are just the best Cait thank you ! :3
thank you so much motex!!
Way to stay focused! My son just passed his finals as well! I understand that stress, so nice job!!
tell your son congratulations!! i hope he did amazing too!
Ok now we need more of this😢 absolutely loved it
i’m so glad to hear that!!😊
I struggle with the same social anxieties you were describing and I can say I tried not going on instagram and facebook about 2 months ago and it really helped. I hope you are doing well and have a good rest of the day. ps this really helped me, I turn 29 in 11 days and I have been freaking out because I feel like I am not where I should be in terms of my career.
where you are in your life is individual! your own success is dependent on your personal goals and aspirations. there’s no age tied to success. you got this. good luck my friend.
thank you@@caitASMR !
the "turn off notifications" for all social media thing, sounds good.. i think i will try it
let me know how it goes!!
I love how she reads and responds to most comments. Most creators dont do that. It shows that she appreciates her viewers.
i really try my hardest! thank you so much for appreciating it! ❤️😆 it takes a lot of time!! HAAHAHA
Cait. I think you are a kind and compssionate person. You are one of the most perfect people i have ever met and i can relate to alot of the things you talk about. I love you (not in a creepy way)
I’m super proud of you. You are a skilled comforter. I am mostly home bound, you and your content are important to me. Big (platonic) Love ✌️
thank you so much!! i appreciate the kindness!! 💕❤️
5:17 as a music theatre major, immediately yes.
This is exactly what i need right now cait it was a very busy day in the hotel tonight i was struggling with the dishes and getting stressed but luckily alex one of the chefs helped me clear the dishes otherwise i would have been there all day i felt like i wanted to run away but he came to my rescue
i’m sorry to hear about your stressful day… 😫 glad i could help tho!!
Thank You Cait
It's like watching listening to myself. Your loveable my expectations of myself never can do enough
I consider myself a fan of your videos Cait, they are all exceptional, they are a pause in each of my moments
thank you so much for your constant support 🩷🫶
@@caitASMRI adore your sensitivity, that's why I will always continue to support you.
Welcome back! Anxiety is no joke, so thanks for this video. I hope your exams went well
thank you so so much!!
When my faith in humanity begins to wane, I seek out Cait and my hope is restored. I feel privileged to have stumbled across this channel.
I just woke up and i was mad about smth that happened yesterday, but seeing a new yt video from Cait made my day❤❤
i’m so glad! i hope you resolve your anger :(((
@@caitASMR Very welcome Cait. Always good to see you on here. its so good to hear the sound of your voice, it touches my heart when you talk about us. Thanks for the return even after some time. Especially since I have anxiety, it helps me out somuch. I am a 28 year old, very lonely guy. I feel much less lonely when I watch these videos, I am able to reduce my anxiety. I work very much, but your video help me so much It kinda feels like spending time with a really good friend who cares about me. I'm swamped with college work. I'm so stressed and for a long time I had severe depression, and I still have anxiety, my parents are split, its messy at home but I can see them every day. I play one of your videos just to relax and go to sleep in peace you radiate such amazing friendly energy and it just brings warmth to my heart. I wanna thank you for that and thank you for all the times you publish a video or I felt like I needed one. Keep doing what you do I hope you know you’re amazing. And also I hope one day my daughter grows up to be like you❤Thank you so much! You look like an angel 💙🙏👍
yo i just got home from a wrestling tourney, i got 4th place and was feelin a bit down and this really helped. thank you so much
cait a Goat fr, every upload hits
YAYYY
My therapy session actually got canceled today, so this is a pretty good substitution.
ayeeee great timing!
we are here for you cait
i really needed this during finals week especially
“Authentic success is about being, not having.” - Krishnamurti
I have always had this anxiety of success (idk if thast the term,just as u )
I have always had an average of 4.2 throughout school and always used to stay worried and bothered if l am gonna go down.
People might think those who study are like nerds ( I mean l don't even wear glasses )
I am jot telling u guys that wearing glasses is bad,its intelligence and strength and l kinda love wearing glasses though I don't,but the students in my school often used me for work..they pretended being friends and once and friend like situation came they just left..
It was one among the most terrible things to go through fr
But on reaching the final year of middle school, I finally got a good friend
Now I am a junior in high and we still have that friendship and attend same classes.
I hope she isn't a backstabber or would turn to be one
She is the best choice l ever made ❤❤❤
And u Cati...
Ur just so amazing
You helped me sleep
That's indeed a wonderful thing u can do for a person.
Once u can sleep well..without being depressed and thinking about random stuff u have do the next day , when ur not even sure if u would be there tmrw...{ If ur believer,but we always do think we 're gonna be alive }, is the best thing to do.
Only people who have gone through insane amount of anxiety,that u don't even feel to eat food, depressed state and sleep paralysis will understand how painful it is.
And u have helped me beyond words
I current cannot link my account with youtube,but l promise,as soon as l can I'm going to earn membership and donate as much as possible.❤❤❤❤❤❤❤❤
Hey cait this was a great video thanks for posting it just finished part 1 of 2 for my kinesiology major this coming from someone who has pretty bad depression and anexity
i’m so glad to hear about your major! congrats!!
Anyone who makes ASMR is kind, and sharing anything honest on the internet is brave. Showing your face is brave, sharing honesty to try to relate to other people is kind.
I wish people could see personality first but we physically can't, y'know, we just have to get through the physical to the mental.
It's horrible to be defined by grades too, literally a metric by which they say who's 'better'/smarter or 'worse'.
Making this video was very kind. I'm envious of the bravery to make it.
you’re absolutely right
thank you so so much! this is so kind! i think we all need to be more open with eachother. it’s so refreshing to see so much openness in the comments 🩷🫶 feels very safe
Happy holidays cait hope you're having the best day ever
thank you! i hope you are too!
I barely ever comment on videos, so this is out of my comfort zone. But I wanted to let you know a few of my thoughts here. 1. I think you're super pretty. I would absolutely ask you out if I ran into you irl. 2. I know this is easier said than done, but try not to stress the 4.0 too much. I promise it's not as important as it feels (though it's certainly an admirable accomplishment). This is coming from a PhD candidate in psychology so I don't undervalue education/academic performance. 3. You're doing great! Even on days when you don't feel like it. Great people still have days when they don't feel like great people.
Thanks for the video :)
thank you so so much! i really appreciate the kindness! i realistically know my expectations are ridiculous- but it’s always the ridiculous things that we try to maintain which cause stress… life is unpredictable. i think we all need to learn how to enjoy the ride 💪
I really needed this. Thanks for making this.
i’m so glad ! we sometimes just need to hear about how human it is to feel what we feel ❤️ i’m so glad i could help you
Thanks!
thank you so much for the donation!!
You truly are making the world a better place
28:00 I'm a philophobic person, I really cried..
Wishing you the best always!
thank you!!! you too!!
i must say cait can be a great therapist
that’s such a nice compliment 🩷
This was lovely and relaxing thank you ❤
I'm glad to see you back Cait
I love the honesty in this video.
The bit about introverts and closeness really hit home. I kinda wish there was a club for introverts but it would obviously fail because none of us would show up. 😕
18:20 I resonate with you. Going through this phase but my situation is much more intense. I hope I'll get out of this phase soon.
This is such an awesome video. You are so natural, intelligent, genuine, so beautiful inside and out.
This was very wholesome, thank you 🙏🏼
😢😢Thank you so much Cait I needed to hear this. I never talk about my feelings and problems with anyone so I think what you did is very brave. Thank you for being so kind and good. I don't believe in angels but they are not necessary if there are people like you.
thank you!! i’m so glad you feel better after watching this video 💕💕💕
Hi Cait. A beautiful video again. Wise to put your phone on do not disturb. You must be going crazy with all those messages on social media. Have you found out what happened to your tiktok account yet? I have great admiration for you how you deal with your anxiety. Mindfulness, breathing exercises and meditation with postive affirmations are indeed a good way to deal with it. Keep up the good work you are a topper. Greetings from the Netherlands
thank you so much! i always mute my socials! that’s why sometimes i respond late.. 😰🫠 i think something happened with community guidelines. i’m not sure..! i try to keep up with my anxiety but sometimes it does take over. that is indeed life! thank you again!
@@caitASMR positive affirmations from the netherlands
I trust in myself, I believe in myself, I am invincible, I am strong. Greetz Peter💪😊
I NEEDED THIS THANK YOU FOR GIVING ME POSITIVE AFFIRMATIONS
New cait new cait!! welcome back with a new video 🥹❤
😁😫❤️❤️
Thank you Cait! Will definitely be returning back to this video in the future.
so glad to hear that!!!!
Agreed with everything you've said. Took me three years to realize that life isn't a race and I'll be out into the professional world on my own time.
exactly!
Exactly what I wanted you to do,thanks cait
Yay, Happy weekend 🤗
i love you cait SHOUT OUT FROM ORLANDO!!!
thx cait, imposter syndrome is hard to overcome as a young person. Hopefully I can grow out of it.
I love your whispered videos. Thank you so much for the nice words!😊
Hello. When this voice comes, my whole soul rests. Thanks.
“To love oneself is the beginning of a lifelong romance!” Oscar Wilde
So Gorgeous cait ASMR! Truely grateful and thanks for this Beautiful video with positive affirmations giving Confidence! Love your personal attention and the life advice! 💯🌟🥇✨❤🌹💐
you should make a video with mic whispers, triggers, tapping with ur nails(they are so pretty). it be a very good video.
10:10 Yeah woman feel insecure about how they look so they try to look like other woman.
But if they overcome their insecurity and embrace what they have and make it shine.
They will attract men that find their body type very attractive.
34:43 One definitely can learn from their mistakes and grow as a person.
But also how one chooses to learn from difficult or trouble in life also effects who they become as a person.
37:00 You sound alot like me when I was little.
When I was little i too was afraid of the dark.
So i would turn on the closet light and leave the door open.
Also i would cover myself with my thin blacket of +7 protection.
Funny how, as long as my skin was covered by my ultra thin blanky, i was perfectly safe from the monsters... 😂😂
But yeah when i got older i needed the room as dark as possible in order to sleep.
This video is better than a therapist
HAHHA
Thank you & back at you on every one of these. 😊
*_The happiness of your life depends upon the quality of your thoughts._* *Marcus Aurelius*
I’m a man but I’ve experienced a lot of the same thoughts, feelings, and experiences you have. It’s actually pretty wild. It makes me feel so much better knowing that someone else can relate.
Even only being able to sleep in complete darkness
we love you too !
🩷🩷🩷 i’m so grateful
A lot of what you have said is what I think and feel, I am fortunate to have a big family but I am ashamed of what is inside my head. I know it is common but artists like NF, Witt Lowry, Against The Current, and others have helped me. I am much more akin to Dean Winchester or Amicia from A Plagues Tale in how I push through trying to help my family. I would have never thought you would have held those same issues. And yes if I were to be in the same room with you I would be the one trying to get out, I am a scratched CD playing around ones I see with beauty, this is not to make light of what you said, just that I understand that the one to tear us down the most is the one in the reflection.
I'm glad you cut off notifications because I feel an urge to try making you (or other youtubers, artists, models, influencers, e-girls, streamers etc.) feel better but since you did the right thing now I'll focus on my own leisure time and listen to your affirmations.
On a second thought, I feel your worries like although many people will throw compliments at you, but what happens online stays online so it won't work for everyday, in real life. But my solution is faith because God don't judge us by looks. God values good heart and good intentions and good deeds.
@@mcsubwhat in God's name are you talking about?
i’m so glad you found a method and belief system that helps your mental health and wellbeing!! 🩷