347 # बुद्ध तथा उनके सन्देश - उच्च मानसिक अवस्था ब्रह्मविहार को कैसे प्राप्त किया जाता है ? 138

Brahma-viharas are:
Loving-kindness or benevolence (metta)
Compassion (karuṇa)
Empathetic joy (mudita)
Equanimity (upekkha)
According to the Metta Sutta, cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm"