I am 42 and don’t look it, but feel it. Most days I am unmotivated and every time I start a fitness journey I stop. I work from home and don’t feel physically good at all. I want so badly to make a change and don’t know where to start. I stumbled upon your channel and you spoke to me. I am the same color as you and have so many issues with my confidence and my body. I look forward to learning from you and using your content to change my life, by Gods grace 🙏🏽
Yes! You can do this! Watch her stretching shorts. It is so important to stretch I would start there, and she mentioned starting small and building up more and more as your stamina gets stronger. You have this!
AWESOME CHANNEL.. I'm 53 yrs. young & I REALLY WANT TO BE THAT GYM girl but it's the discipline for me. I have been working out off and on for yrs. I wish I could workout with you.
The entirety of psychological literature on the subject of exercise adherence suggests that if you don’t work out at the time on the same days, you simply will not be a regular exerciser. Are there exceptions? Sure, but apparently you’re not based on what you describe. It’s a battle we don’t realize is happening. Your conscious brain wants to be fit. Unconscious processing is trying to save mental energy and the caloric expenditure by trying to get you to _not_ exercise. Basically you need to pick which days you’re going to exercise and when, and then have a specific contingency plan for what to do if you legitimately can’t do it. Then and only then does the action get moved from conscious to unconscious processing and it stops being a battle of will. That’s why going to practice every day as a teen felt easy, but then going to the gym on your own time in college felt harder.
Thank you for the Q&A! I've followed you since Mankofit and before you had your daughter. I'm from Maryland and I'll be 48 next month and I love your energy and positivity. You really pour into your community and share the ups and downs. I was so happy when I saw you in Trey Songz video years ago and all your magazine articles. I was telling my hubby all about you. Seeing all of your accomplishments as a business woman and mom has been so inspiring. You've built a brand with passion and purpose and it shows. Can't wait to see what you have in store next! Many blessings to you and Indi!
Massy, I really appreciate what you are doing for the community. I’ve been following you for years. From when you would do videos with your ex husband, to having your baby daughter appear in your videos. I took a break and started following you again this year and it was timely. In that time I’ve had my own struggles with divorce and having a new baby (our second) and struggling with mental health whilst trying to be a mother. This year has been my comeback and I’m finally starting to see the amazing turnaround of muscle memory compiled with conscious healthy eating. I’ve been doing your workout videos too, which have helped with incorporating new (non boring) fitness techniques. And I often go back to your stretch video, the one where you’re wearing the awesome pink outfit, after each of my workouts, to help with my mobility. I’ve seen a massive improvement in flexibility and my range of movement. Which is a blessing as I used to suffer from chronic nerve pain. Massy thank you from the bottom of my heart for being so vulnerable and dedicated to your followers. God bless you and your family. With love all the way from London. X
Been following you on Instagram since I was in high school. Im 29 now. It's been 2 years since I walked away from social media for mental health reasons. Glad to be reintroduced to you on RUclips. I look forward to growing with you ❤
I hope this is ok to say Massey I really mean no disrespect. I’ve been following you since Massey Arias on Insta maybe a decade ago, before you even had your baby girl! I love this look on you now. I know we’re not supposed to critique people’s bodies so I will simply say you look AMAZING. You always have but I’ve looked through your recent videos and this you is EVERYTHING. You even have a glow 😍. Very happy for you and your success, wishing you many more years of health, wealth and beauty!
OMG… wow I 6 years ago I remember sitting in my OB’s office and I read that article you were in! It was so inspiring. Little did I know that I would be watching your RUclips channel. Thanks for all that you share! 🌻
Wow. Big muscled man here and I wanted to thank you. You speak on things that others will not but def need to be said. You were put here to change lives. Live it out, the story is going to be epic!😊
I am a 48 year old widow of 5 years who definitely lost herself. I have 3 children and want to be healthy and fit for me first and then them. I don’t want them to experience the loss of another parent prematurely. I recently stumbled across one of your shorts and was instantly inspired by your strength and beauty! I have a common condition amongst women called Diastasis Recti (the separation of your abdominal muscles after childbirth) so I can’t do many of the exercises but I’m here to get healthy and gleam what I can. Thanks for sharing your journey with us! 🙏🏽❤️
Blessings. Sorry for your loss. I was there 18 yrs ago, 48 widowed with 2 girls. First be easy with yourself!!! You are in the right place. I was introduced to Massy 3 yrs ago. Pace yourself and reward yourself for small victories. Know that you will be ok! I'm now 66 with 2 knee replacements. Keep breathing and keep moving You've got this 🙏🏾👍🏾💪🏾
There are exercises directly for your condition. I'm glad you know you have it. I didn't know I had it and 18yrs later my intestines pushed through it and I had a massive hernia. Luckily last year I had an An amazing hernia surgeon who repaired it. I'm all the better for it. Seek a bariatric surgeon and see if you can get it repaired they apparently are the doctors who specialize in hernia surgery. Don't let it turn into a hernia if you can't repair it with exercise get the surgery it's done with lasers. Wish you LUCK! ❤❤❤
@@WaterBearer789 Thanks so much for the information! Yes, I was fortunate to finding out I had while watching a Dr. Oz episode when my youngest child was still a baby.
You are pretty awesome, Massy. Thank you for being you and being so passionate about health and wellness. It's inspiring and my admiration for you grows more and more so please don't stop. We need you more than you know ❤
So nice to learn a little bit more about you, also please know when you asked God to bring you your mate to continue your family I said a prayer for you too. Pray nothing but God’s blessing over your life. 🥰
before watching this video, I was watching a couple of your other videos. I’m a new subscriber matter of fact, and the first thing I said was this woman is very passionate about what she’s doing. I have watched a lot of videos and never saw anyone that is as passionate as you are about your fitness, so I am very glad that I found your channel👍🏾🙏🏾‼️
I’ve been following you since before you had Indy. I love your content and your philosophy and I also have some of your Tru products. Keep up the great work! 😘
SoSo glad I found You!! I AM REBUILDING.. I know this will not be an easy journey.. Fitness was a way of life for me back in the day when I was younger.. REBUILDING from divorce, the loss of my Mom, Depression and other downfalls..Then the pounds started to pile on and I was in a whirlwind.. I am sooo disappointed that I let myself go.. All that hard work I put in.. But I'm DETERMINED to find my way back to being healthy and fit, REDISCOVER and REDIFINE myself!! THANK YOU MASSY FOR THE WORK YOU PUT IN AND GIVING BACK TO THE COMMUNITY TO HELP US!!❤
Thank you so much for this video. I really needed to hear it and see it. I just recently found you, and as a 62-year-old woman who is beginning a new phase in her life, post retirement, I really appreciate all of your comments, observations and honesty. Looking forward to more videos and your inspirational words. Keep up the good work you’re amazing. 🤩 ❤❤❤❤
I can relate to what you said about putting your head down to rebuild on your terms. Sometimes you really need to shut out the noise to know what you really need. You've always been an inspiration, Massy and I definitely enjoy your content!
I am 57 and I just following you! I am going to do your core workout tomorrow ( I watched it first!) I have been working out pretty much my whole life! I used to play tennis and downhill ski. I have had two very small strokes that affected my memory! But I have healed myself! I really like your style of serious workouts and hard ones! Cheers to you!
I have been loving you and following you ever since they did that interview to you here in Dominicana República and it was in Spanish, and ever since made me feel so proud of you as a dominican female and I have seen how much you have grown. The famous People you worked with
Thank you for all Massy. You're a killer !. I'm 55 and I love working out. And you know what ? Each time I work out, I put your YT channel on me TV because You are my inspiration. And when I say to myself "I can't anymore cause I'm exhausted", I just look at YOU and I don't give up. MAssy Arias the killer. My killer. Love you.
I just recently found you and can't wait to start one of your you tube regiments. I will look into your TRU brand products. I love to hear when people don't want to just sell their product for financial gain that will just water down the product. Thank you and it's nice to meet my new trainer.
This was awesome. I can tell you're a serious person when applied to exercise, wellness & mental health. Also I can tell your the type of person who enjoys having fun aswell. Your journey is so motivational. You were meant to impact alot of people for the better. Leaving us on the cliffhanger question with are u dating was genius😂😂❤
Great video and thank you so much for sharing! I definitely can relate. Health and wellness has been a goal for my family and I. I admire your courage , I see and how passionate you are and it makes me continue working towards my goal’s 🤎
Massy thank you for showing up authentically. 🤗 You have a great voice. It’s strong and determined. You are who you are. 😆 I’m just finding out that you’re in LA. I like the new branding. It’s nice to see a lighter side of you too. Good to know that you’re looking to make the program-training system affordable and available for all. Great video. Thanks!
Thank you so much for sharing your truth. The main point that I will take away from this video is to give myself grace. I want the instant results but I have eaten poorly for years. I am happy to say I have started to exercise. Now, I am working on improving my diet.
I love your channel I love the exercises you do because I also incorporate them into my workout routine as a loan with a few other trainers. And I'm glad that I got this notification on my phone to hear you talk about yourself and tell us about yourself and you are absolutely drop dead gorgeous head to toe never be ashamed of who you are and what you represent because you sound like a lady I wish I would have met decades ago because we would have still have been married. But good luck and please keep making and showing us different way and different routines to work out because I follow you here all the time God bless and please keep doing what you're doing giving us positivity and everything you do.
Massy I’ve followed you since the mankofit days and I’m so happy I found you on RUclips! I deleted my Instagram two years ago and have missed following you. Glad to see you’re doing well ❤
This was awesome. I wish I could have participated live. I didn't realize your marriage ended. Sorry to hear that. You're such a beautiful soul. Thank you for always being so authentic and open. That's why I'm 8+ years into your journey.
Showed some fun side with movement to Rhianna's Work music😎. The video was inspiring especially about creating space to thrive🥰🥰🥰. I love the family time idea via hiking. She definitely gives passion for the work throughout. What better person to learn and watch from💯.
This is amazing! Just started following the channel and did my first work out this morning. I started at video one watched MA’s story and then this morning did the 48 min work out.. one video at a time! 💪🏽 and went to the park and felt good the whole day… I’m a little sore now in the bed lol gn, back at it again in the am!
I love your channel. I love your workouts. I feel the same way you feel about exercise. I love exercise. I am serious about workout - no bullshit. You are awesome- keep up the good work. Every time you kick my ass in one of your workouts, it propels me to work harder. ❤❤❤❤❤
Your absolutely amazing and Inspiring bless you Queen and thank you for Inspiring so many of us that gave up on fitness because of age or because of health Issues ❤
Hi Massy! I absolutely love you and how you explain your workouts. I’m all the way in New Haven, Michigan, but I wish I could afford to relocate my family to Cali because everyone who has the same interests as me live in California! I’m so sad about it; but, anyway. I’m still trying to come up with a strategy to workout, eat healthy, intermittent fast, work full-time and take care of my household. It’s very challenging. But I wish you were my trainer in person because I believe that you would really motivate me to do the work. I’m competitive once I actually get going but as of late it’s been hard. Well I pray that you’re blessed and healthy. Shalom!😊
Wow! Thank you for Q&A You are a leader Massy thanks you for all you do, to see honesty and real humans sharing their history as professional and personal life. - what is your experience with creatine? -do you recommend it for beginners or advanced performers? - do you believe sustainability in a healthy diet comes 1st, then supplements after you can eat better?
Thank you. Massy Arias for sharing your experience and life journey from the beginning to this point in life. I will say to you that you are doing great and keep up the good work and .Congratulations on your continued success.also keep God in your life and everything you do God will bless it your friend Alex Webster🙏🏽👑💙💎💎I see you!!!👀
Thank you so much for doing this! I’ve followed you for a while and you always give me work to look forward to doing in the Future😀 But I didn’t know much about you. I’ve always loved movement but have been plagued with disordered eating since my teen years. At 57 I’m still trying to learn to eat better consistently🙏🏽 but I Struggle. You inspired me to do more and more with my body and I thank you for your transparency today ❤❤❤ Love to Indi🌹🌹🌹
Ur such a beautiful Island 🏝️ girl, I love ur work outs how u train a keep ur body fit , ur recipes of different healthy choices. Ur such a vybe and I wanted to let u know that thank you for ur positivity!🫶 Bye for now from🇨🇦
PURE AWESOMENESS CHAMPION 👏🏾🏆 I AM 42 YRS OLD 🗝️ READY TO START OFF MY NEW JOURNEY AS A BEGINNER AND READY TO KEEP FIT, EAT RIGHT, & TO FOLLOW THROUGH WITH A PLAN TO STAY COMMITTED TO. I AM SO THANKFUL FOR YOUR AWESOMENESS AND I AM ON MY WAY WITH YOU 💖💐🏆👈🏽 THIS IS AN AMAZING JOURNEY TO START & THANK YOU MASSY ARIAS 🔥🙏🏾🤌🏾🌱
You are excellent massy... I m from Patiala Punjab... Patient of ulcerative colitis... Please share some diet and exercise to train my body and mind to be a fit... Age 42 male
I’m a lifelong health and fitness junky always looking for new avenues to improve my health and get the most out of my body. My girlfriend is 22 and has never really been into anything fitness related so I’m slowly and patiently working with her to get her motivated to improve her overall health and low energy and like you she’s Dominican but doesn’t speak English. Do you ever plan to do any videos in Spanish, I think she and many latina women who don’t speak English would really benefit from your wisdom as a female with vast knowledge in the health and wellness field as well as be able to relate to you as a Latina in this field. Just a thought
I’m currently 22 weeks pregnant and trying to keep up with my workouts but it’s starting to get hard. Is there any workouts you can recommend for pregnant women that are fitness enthusiasts?❤❤❤
As a man I want to say that you are a good role model for the young woman in my life. There are attractive woman out here promoting there (I apologize for using such a vulgar phrase) wap, but here you are just as attractive and intelligent promoting health and fitness; keep doing what your doing.
Down to earth advice. Health is very important in this world today. The food is sketchy and these crazy people are now testing adding vaccinations to kale and spinach. So you get vaccinated without knowing it. I hope to use some of your advice to take my 1st step to health at 60. I hope I can stay consistent and will use your content to help me. Thanks ❤ and may Allah guide me and you and all those who seek good. Ameen Take care
I am 42 and don’t look it, but feel it. Most days I am unmotivated and every time I start a fitness journey I stop. I work from home and don’t feel physically good at all. I want so badly to make a change and don’t know where to start. I stumbled upon your channel and you spoke to me. I am the same color as you and have so many issues with my confidence and my body. I look forward to learning from you and using your content to change my life, by Gods grace 🙏🏽
Yes! You can do this! Watch her stretching shorts. It is so important to stretch I would start there, and she mentioned starting small and building up more and more as your stamina gets stronger. You have this!
AWESOME CHANNEL.. I'm 53 yrs. young & I REALLY WANT TO BE THAT GYM girl but it's the discipline for me. I have been working out off and on for yrs. I wish I could workout with you.
The entirety of psychological literature on the subject of exercise adherence suggests that if you don’t work out at the time on the same days, you simply will not be a regular exerciser. Are there exceptions? Sure, but apparently you’re not based on what you describe.
It’s a battle we don’t realize is happening. Your conscious brain wants to be fit. Unconscious processing is trying to save mental energy and the caloric expenditure by trying to get you to _not_ exercise.
Basically you need to pick which days you’re going to exercise and when, and then have a specific contingency plan for what to do if you legitimately can’t do it. Then and only then does the action get moved from conscious to unconscious processing and it stops being a battle of will.
That’s why going to practice every day as a teen felt easy, but then going to the gym on your own time in college felt harder.
Thank you for the Q&A! I've followed you since Mankofit and before you had your daughter. I'm from Maryland and I'll be 48 next month and I love your energy and positivity. You really pour into your community and share the ups and downs. I was so happy when I saw you in Trey Songz video years ago and all your magazine articles. I was telling my hubby all about you. Seeing all of your accomplishments as a business woman and mom has been so inspiring. You've built a brand with passion and purpose and it shows. Can't wait to see what you have in store next! Many blessings to you and Indi!
I love you Massy! I've been watching you since the OG RUclips days...you're so inspirational!
Massy, I really appreciate what you are doing for the community. I’ve been following you for years. From when you would do videos with your ex husband, to having your baby daughter appear in your videos. I took a break and started following you again this year and it was timely. In that time I’ve had my own struggles with divorce and having a new baby (our second) and struggling with mental health whilst trying to be a mother. This year has been my comeback and I’m finally starting to see the amazing turnaround of muscle memory compiled with conscious healthy eating. I’ve been doing your workout videos too, which have helped with incorporating new (non boring) fitness techniques. And I often go back to your stretch video, the one where you’re wearing the awesome pink outfit, after each of my workouts, to help with my mobility. I’ve seen a massive improvement in flexibility and my range of movement. Which is a blessing as I used to suffer from chronic nerve pain. Massy thank you from the bottom of my heart for being so vulnerable and dedicated to your followers. God bless you and your family. With love all the way from London. X
Been following you on Instagram since I was in high school. Im 29 now. It's been 2 years since I walked away from social media for mental health reasons. Glad to be reintroduced to you on RUclips. I look forward to growing with you ❤
I hope this is ok to say Massey I really mean no disrespect. I’ve been following you since Massey Arias on Insta maybe a decade ago, before you even had your baby girl! I love this look on you now. I know we’re not supposed to critique people’s bodies so I will simply say you look AMAZING. You always have but I’ve looked through your recent videos and this you is EVERYTHING. You even have a glow 😍. Very happy for you and your success, wishing you many more years of health, wealth and beauty!
OMG… wow I 6 years ago I remember sitting in my OB’s office and I read that article you were in! It was so inspiring. Little did I know that I would be watching your RUclips channel. Thanks for all that you share! 🌻
Wow. Big muscled man here and I wanted to thank you. You speak on things that others will not but def need to be said. You were put here to change lives. Live it out, the story is going to be epic!😊
'Understanding how to do things right takes time' Indeed and Amen! Grateful to have found your channel.
BLACK People Rebuilding the heart, mind, body, and soul with a smooth reintroduction to Da Massy Masses!!!
I absolutely love Massy! Been following her from the beginning and seeing her journey & growth has nothing short of amazing to watch❤❤❤
I am a 48 year old widow of 5 years who definitely lost herself. I have 3 children and want to be healthy and fit for me first and then them. I don’t want them to experience the loss of another parent prematurely. I recently stumbled across one of your shorts and was instantly inspired by your strength and beauty! I have a common condition amongst women called Diastasis Recti (the separation of your abdominal muscles after childbirth) so I can’t do many of the exercises but I’m here to get healthy and gleam what I can. Thanks for sharing your journey with us! 🙏🏽❤️
Blessings. Sorry for your loss. I was there 18 yrs ago, 48 widowed with 2 girls. First be easy with yourself!!!
You are in the right place. I was introduced to Massy 3 yrs ago. Pace yourself and reward yourself for small victories. Know that you will be ok! I'm now 66 with 2 knee replacements. Keep breathing and keep moving
You've got this 🙏🏾👍🏾💪🏾
@@beverlyreid3386 thank you so much for your encouragement. Your words mean a lot God bless! 🙏🏽❤️
There are exercises directly for your condition. I'm glad you know you have it. I didn't know I had it and 18yrs later my intestines pushed through it and I had a massive hernia. Luckily last year I had an An amazing hernia surgeon who repaired it. I'm all the better for it. Seek a bariatric surgeon and see if you can get it repaired they apparently are the doctors who specialize in hernia surgery. Don't let it turn into a hernia if you can't repair it with exercise get the surgery it's done with lasers. Wish you LUCK! ❤❤❤
@@WaterBearer789 Thanks so much for the information! Yes, I was fortunate to finding out I had while watching a Dr. Oz episode when my youngest child was still a baby.
Am 60 years old and love to implement some of your tips in to my workouts. Thank you for being such an inspiration to so many!
You are pretty awesome, Massy. Thank you for being you and being so passionate about health and wellness. It's inspiring and my admiration for you grows more and more so please don't stop. We need you more than you know ❤
So nice to learn a little bit more about you, also please know when you asked God to bring you your mate to continue your family I said a prayer for you too.
Pray nothing but God’s blessing over your life.
🥰
before watching this video, I was watching a couple of your other videos. I’m a new subscriber matter of fact, and the first thing I said was this woman is very passionate about what she’s doing. I have watched a lot of videos and never saw anyone that is as passionate as you are about your fitness, so I am very glad that I found your channel👍🏾🙏🏾‼️
I’ve been following you since before you had Indy. I love your content and your philosophy and I also have some of your Tru products. Keep up the great work! 😘
SoSo glad I found You!!
I AM REBUILDING..
I know this will not be an easy journey..
Fitness was a way of life for me back in the day when I was younger..
REBUILDING from divorce, the loss of my Mom, Depression and other downfalls..Then the pounds started to pile on and I was in a whirlwind..
I am sooo disappointed that I let myself go.. All that hard work I put in..
But I'm DETERMINED to find my way back to being healthy and fit, REDISCOVER and REDIFINE myself!!
THANK YOU MASSY FOR THE WORK YOU PUT IN AND GIVING BACK TO THE COMMUNITY TO HELP US!!❤
I Appreciate you and what you're doing, God Bless you and keep it up. 👏👏👏
Love this woman ❤been following you for years now. Your testimony and health advice is unmatched. Keep it up Massey, love to see your growth
Thank you so much for this video. I really needed to hear it and see it. I just recently found you, and as a 62-year-old woman who is beginning a new phase in her life, post retirement, I really appreciate all of your comments, observations and honesty. Looking forward to more videos and your inspirational words. Keep up the good work you’re amazing. 🤩 ❤❤❤❤
I can relate to what you said about putting your head down to rebuild on your terms. Sometimes you really need to shut out the noise to know what you really need.
You've always been an inspiration, Massy and I definitely enjoy your content!
I am 57 and I just following you! I am going to do your core workout tomorrow ( I watched it first!) I have been working out pretty much my whole life! I used to play tennis and downhill ski. I have had two very small strokes that affected my memory! But I have healed myself! I really like your style of serious workouts and hard ones! Cheers to you!
Love this! As someone working my way through depression, I look forward to the little dance at the end of your workouts, more of that please.
I have been loving you and following you ever since they did that interview to you here in Dominicana República and it was in Spanish, and ever since made me feel so proud of you as a dominican female and I have seen how much you have grown. The famous People you worked with
Massy your story is my story. Thank you for being right here with us and me. 🥰Keep up the great work!!!💪🏾🙏💪🏾🙏
Thank you for all Massy. You're a killer !. I'm 55 and I love working out. And you know what ? Each time I work out, I put your YT channel on me TV because You are my inspiration. And when I say to myself "I can't anymore cause I'm exhausted", I just look at YOU and I don't give up. MAssy Arias the killer. My killer. Love you.
Thank you, Massy for sharing behind the scenes. Love you ❤
I just recently found you and can't wait to start one of your you tube regiments. I will look into your TRU brand products. I love to hear when people don't want to just sell their product for financial gain that will just water down the product. Thank you and it's nice to meet my new trainer.
This was awesome. I can tell you're a serious person when applied to exercise, wellness & mental health. Also I can tell your the type of person who enjoys having fun aswell. Your journey is so motivational. You were meant to impact alot of people for the better. Leaving us on the cliffhanger question with are u dating was genius😂😂❤
Great video and thank you so much for sharing! I definitely can relate. Health and wellness has been a goal for my family and I. I admire your courage , I see and how passionate you are and it makes me continue working towards my goal’s 🤎
Massy thank you for showing up authentically. 🤗 You have a great voice. It’s strong and determined. You are who you are. 😆 I’m just finding out that you’re in LA. I like the new branding. It’s nice to see a lighter side of you too. Good to know that you’re looking to make the program-training system affordable and available for all. Great video. Thanks!
Absolute Queen ❤️ I respect you and you’re values. Thank you for all your amazing content. Sending love and blessings 🥰
Thank you so much for sharing your truth. The main point that I will take away from this video is to give myself grace. I want the instant results but I have eaten poorly for years. I am happy to say I have started to exercise. Now, I am working on improving my diet.
I love your channel I love the exercises you do because I also incorporate them into my workout routine as a loan with a few other trainers. And I'm glad that I got this notification on my phone to hear you talk about yourself and tell us about yourself and you are absolutely drop dead gorgeous head to toe never be ashamed of who you are and what you represent because you sound like a lady I wish I would have met decades ago because we would have still have been married. But good luck and please keep making and showing us different way and different routines to work out because I follow you here all the time God bless and please keep doing what you're doing giving us positivity and everything you do.
Massy I’ve followed you since the mankofit days and I’m so happy I found you on RUclips! I deleted my Instagram two years ago and have missed following you. Glad to see you’re doing well ❤
This was awesome. I wish I could have participated live. I didn't realize your marriage ended. Sorry to hear that. You're such a beautiful soul. Thank you for always being so authentic and open. That's why I'm 8+ years into your journey.
And let me add....your hair is FLAWLESS! 😍
Massiel your my workout idol. I’m in my sixties, yet you are an inspiration to me and all who watch your videos. ✌🏽
Showed some fun side with movement to Rhianna's Work music😎. The video was inspiring especially about creating space to thrive🥰🥰🥰. I love the family time idea via hiking. She definitely gives passion for the work throughout. What better person to learn and watch from💯.
Integrity in business !!!!!! Yessssss awesome woman. Mom and baby pic 💜💜💜💜💜💜💜💜💜💜💜💜
That's great! Most ppl just care about the money than integrity.
Keep it up❤
Amazing Q&A, Massy! Thanks for the advice on if a person like myself, who is in her early 30s, is just starting their fitness journey
I love your work massy!!! Thank you for sharing this amazing video!!!
You are amazing. Thank you for sharing with us. I appreciate you very much!!
Love this Massy, sending blessings from the UK.
I really love watching your content Massy♥️
It is very inspiring
This is amazing! Just started following the channel and did my first work out this morning. I started at video one watched MA’s story and then this morning did the 48 min work out.. one video at a time! 💪🏽 and went to the park and felt good the whole day… I’m a little sore now in the bed lol gn, back at it again in the am!
Definitely normal to feel a little sore, but such an accomplishment starting today. You got this!
I love these ❤❤❤ thank you massy you are the OG of this. Been following you for years. Can tru products be sent to the UK
Love this!!!!! I hope you i get you meet you because you are an amazing energy ❤
I love your channel. I love your workouts. I feel the same way you feel about exercise. I love exercise. I am serious about workout - no bullshit. You are awesome- keep up the good work. Every time you kick my ass in one of your workouts, it propels me to work harder. ❤❤❤❤❤
Just started watching you I don’t know how old this particular video is quite impressive🍇🍇🍇🍇🍇
Your absolutely amazing and Inspiring bless you Queen and thank you for Inspiring so many of us that gave up on fitness because of age or because of health Issues ❤
Yes! OG follower. so happy to see you!
Hi Massy! I absolutely love you and how you explain your workouts. I’m all the way in New Haven, Michigan, but I wish I could afford to relocate my family to Cali because everyone who has the same interests as me live in California! I’m so sad about it; but, anyway. I’m still trying to come up with a strategy to workout, eat healthy, intermittent fast, work full-time and take care of my household. It’s very challenging. But I wish you were my trainer in person because I believe that you would really motivate me to do the work. I’m competitive once I actually get going but as of late it’s been hard. Well I pray that you’re blessed and healthy. Shalom!😊
Been following since the you had the little one .Your have the best body and fit routines out here.
Damn Massy! You’ve come a longgggg way!
I have learnt a lot from your fitness and healthy lifestyle. Thank you for this Q & A it's quite insight ❤
Wow! Thank you for Q&A
You are a leader Massy thanks you for all you do, to see honesty and real humans sharing their history as professional and personal life.
- what is your experience with creatine?
-do you recommend it for beginners or advanced
performers?
- do you believe sustainability in a healthy diet comes 1st, then supplements after you can eat better?
You are an Inspiration!!❤🙌🏾
Massy, you're stunningly beautiful. You're strong and inspiration to many of us.
❤ Thank you for sharing, you are inspirational.🙏🏿
You are such an inspiration… true beauty..
Massy you are awesome ❤ straight up beast mode ❤❤
Love your authenticity 🤍
Thank you. Massy Arias for sharing your experience and life journey from the beginning to this point in life. I will say to you that you are doing great and keep up the good work and .Congratulations on your continued success.also keep God in your life and everything you do God will bless it your friend Alex Webster🙏🏽👑💙💎💎I see you!!!👀
You are gorgeous. Keep
Up the good work. You are an inspiration.
I first found you on instagram and I been following you since. Thank you!
Thus is a great share. Very inspiring! Thanks 😊👌🏽💯
Thank you so much for doing this! I’ve followed you for a while and you always give me work to look forward to doing in the Future😀 But I didn’t know much about you. I’ve always loved movement but have been plagued with disordered eating since my teen years. At 57 I’m still trying to learn to eat better consistently🙏🏽 but I Struggle. You inspired me to do more and more with my body and I thank you for your transparency today ❤❤❤ Love to Indi🌹🌹🌹
I loved this video!!!
Ur such a beautiful Island 🏝️ girl, I love ur work outs how u train a keep ur body fit , ur recipes of different healthy choices. Ur such a vybe and I wanted to let u know that thank you for ur positivity!🫶
Bye for now from🇨🇦
She is perfect & amazing!
Eres un gran ejemplo a seguir, Hojala pudieras hacerlo en español también
Went to click the like button and realized I had already clicked it 😆!
I love this woman ❤ every bit ❤
Thank you for sharing❤
This was very interesting Ms. Massy
PURE AWESOMENESS CHAMPION 👏🏾🏆 I AM 42 YRS OLD 🗝️ READY TO START OFF MY NEW JOURNEY AS A BEGINNER AND READY TO KEEP FIT, EAT RIGHT, & TO FOLLOW THROUGH WITH A PLAN TO STAY COMMITTED TO. I AM SO THANKFUL FOR YOUR AWESOMENESS AND I AM ON MY WAY WITH YOU 💖💐🏆👈🏽 THIS IS AN AMAZING JOURNEY TO START & THANK YOU MASSY ARIAS 🔥🙏🏾🤌🏾🌱
You are simply amazing 💯🌹
I was reginented till all the gyms closed during covide i still not back to 5 days a week and have had some issues after a bad fall. I will be back!
Love your channel, you're Awesome
I wish I could be like Massy ❤❤❤
Thank you. I hope I can learn from you. Best wishes.
You are excellent massy... I m from Patiala Punjab... Patient of ulcerative colitis... Please share some diet and exercise to train my body and mind to be a fit... Age 42 male
❤❤❤❤❤❤❤
Good work. I wonder what is the next level for your brand?
I’m a lifelong health and fitness junky always looking for new avenues to improve my health and get the most out of my body. My girlfriend is 22 and has never really been into anything fitness related so I’m slowly and patiently working with her to get her motivated to improve her overall health and low energy and like you she’s Dominican but doesn’t speak English. Do you ever plan to do any videos in Spanish, I think she and many latina women who don’t speak English would really benefit from your wisdom as a female with vast knowledge in the health and wellness field as well as be able to relate to you as a Latina in this field.
Just a thought
❤
I appreciate your video; however I’m in my fifties, and I workout a lot any suggestions
Your amazing. !!
I’m currently 22 weeks pregnant and trying to keep up with my workouts but it’s starting to get hard. Is there any workouts you can recommend for pregnant women that are fitness enthusiasts?❤❤❤
GOT IT....thank you!!!
Just discovered you love you love you love you and will continue to follow you
As a man I want to say that you are a good role model for the young woman in my life. There are attractive woman out here promoting there (I apologize for using such a vulgar phrase) wap, but here you are just as attractive and intelligent promoting health and fitness; keep doing what your doing.
Super dooper ❤
Down to earth advice. Health is very important in this world today. The food is sketchy and these crazy people are now testing adding vaccinations to kale and spinach. So you get vaccinated without knowing it. I hope to use some of your advice to take my 1st step to health at 60. I hope I can stay consistent and will use your content to help me. Thanks ❤ and may Allah guide me and you and all those who seek good. Ameen Take care
🙏❤️
Shout out too MASSY
Thank you so much❤
Hi! You’re welcome!
Hello, I am super super excited to find you gal I like exercising too ❤