DIY Chocolate Rice Bars That Will Change Your Snack Game!

Homemade Healthy Crunch Bars | Easy, Guilt-Free & Delicious! 🍫✨
Craving a sweet, crunchy snack that’s actually good for you? These Healthy Crunch Bars are the ultimate treat-crispy, nutty, and coated in rich chocolate, all with wholesome ingredients and no refined sugar! 🙌 Perfect for meal prep, a midday pick-me-up, or a satisfying dessert.
🥜 Packed with healthy fats, fiber, and natural sweetness
🍫 Crunchy, chocolatey, and SO satisfying
✅ Gluten-free, naturally sweetened, and super easy to make!
🎥 Watch the full video to see how simple these bars are to whip up! Don't forget to LIKE, COMMENT, and SUBSCRIBE for more healthy & delicious recipes.
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📌 Recipe & Ingredients Below! ⬇️⬇️
Homemade Crunch Bars: 20 servings
Macros (Approximate): 1 serving
Calories: 186| Protein: 4g | Carbs: 16g | Fiber: 1.2g | Sugar: 12.8g | Fat: 12.5g
Ingredients
• 3 cups crispy rice cereal
• 1 1/2 cups chocolate chips
• 1 cup peanut butter can substitute any nut or seed butter
• 1/2 cup maple syrup (or sugar free maple syrup)
• 1/4 cup butter or coconut oil
• ½ tsp cinnamon
• ½ tsp salt
• 1-2 tsp vanilla
• 2 tsp instant espresso powder (optional)
Instructions
1. Line an 8 x 8-inch baking dish or deep baking tray of choice with parchment paper and set aside.
2. In a microwave safe bowl or stovetop, combine all your other ingredients, EXCEPT for rice cereal, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
3. Add the rice cereal to the chocolate/peanut butter mixture and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour).
4. Remove and cut into bars.
Notes
TO STORE: Crunch bars can be stored at room temperature, in a sealable container. They will keep fresh for up to 2 weeks.
TO FREEZE: Wrap individual bars in parchment paper and place them in ziplock bags. They will freeze well for up to 6 months.
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