Back Pain Treatment at HOME | Get pain relief with small changes in lifestyle

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  • Опубликовано: 15 сен 2024
  • #backpain #exercise #yoga
    Use this video as a solution to get rid of that irritating pain that people face in their lower backs.
    Follow this channel for more awesome videos.
    Love you all!!!!!
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Комментарии • 31

  • @sierranovember111
    @sierranovember111 2 года назад

    The acha aa gai yaad was too funny, I burst out laughing!! 😁

  • @bhushanmahato4498
    @bhushanmahato4498 2 года назад

    Kam Sai kam es video pai 1000like tho hona he chaiye bhai aap apni video ki starting Jai Hind bolne se aur maja ayga🇮🇳

  • @showdown4241
    @showdown4241 2 года назад +1

    Aur bhaiya dil ka dard ?
    Is it a motivation for a better life .😂

  • @yggvg
    @yggvg 2 года назад +1

    Bohot sahi🤸

  • @krishna2494
    @krishna2494 2 года назад +1

    🔥🔥🔥

  • @bharatkibeti1
    @bharatkibeti1 8 месяцев назад

    Kya sahi bande ho bhai dubara videos chalu kro

  • @silentgameryt7800
    @silentgameryt7800 Год назад +1

    Bhai I get pain in ribs after excercise or any hard work it lasts for 4 to 1 week

    • @IndianCalisthenics
      @IndianCalisthenics  Год назад

      Ribs mein pain h toh dikkat h. Check krwao ribs else muscle pain h toh chlega.

  • @mandeepishanpuria
    @mandeepishanpuria 2 года назад

    👍👍👍

  • @sanatandevotees
    @sanatandevotees 2 года назад

    1 vedio on post workout warm-up/streching

  • @YourSqnType
    @YourSqnType 2 года назад

    Bhai jump ropes p or videos daalo.....is it really useful for muscle gain??? And to get shredded? Is it a part of calisthenics? Keh skte hain, doubt h meri?

    • @IndianCalisthenics
      @IndianCalisthenics  2 года назад

      sure

    • @YourSqnType
      @YourSqnType 2 года назад

      @@IndianCalisthenics ha lekin can we say jumping rope is a part of Calisthenics????

    • @YourSqnType
      @YourSqnType 2 года назад

      @@IndianCalisthenics actually the problem is i have reached a plateau by doing Calisthenics right since 2019, it has been 3 yrs now, aur ab gains mehsus na hote mujhe, fat badh rhi hai, isliye jumping rope krta hu, is it right what i m doing?

    • @IndianCalisthenics
      @IndianCalisthenics  2 года назад

      @@YourSqnType DM on Instagram.

  • @toxicgaming4378
    @toxicgaming4378 2 года назад

    Your channel is best❤️❤️

  • @rahulranarajput778
    @rahulranarajput778 2 года назад

    Thanks 👑😊👍 Bhai 🥰

  • @Roshanliftsss
    @Roshanliftsss 2 года назад

    Hello bro i help chahiye thoda sa kal mene muscle up kardiya aur aaj nhi ho pa rha tha bhai 🥲pta nhi kya mistake kar rha tha me aaj kuch bata skte ho mujhe to laga me demotivate ho gya hu

  • @doodlewrath
    @doodlewrath 2 года назад

    Cycling krte vakt back pain ka illaj hai kya?