റാഗി/പഞ്ഞപ്പുല്ല് ദോശ | Healthy RAGI DOSA Recipe| Fermented Finger Millet Dosa for Gut Health

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  • Опубликовано: 6 сен 2024
  • Welcome to ​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ ​⁠​⁠​⁠​⁠​⁠​⁠‪@PonnUruli‬
    Ragi Dosa | Finger Millet Dosa | Panjappullu Dosa Recipe | High Fibre Fermented Food/Breakfast for great gut health and weight control .
    If you are searching for a variety, healthy, fibrous, tasty and diet friendly breakfast recipe to indulge without guilt or fear, this Ragi Dosa Recipe is highly recommended. It is a fermented food and is very healthy tasty and not hard on the pocket. Try this simple breakfast recipe especially if you are into weight control diets- weight loss/gain/maintenance.
    How to make Ragi Dosa:
    Ingredients (as shown in the video):
    Ragi/Finger Millet
    Raw Rice/Pachari
    Black Gram/Urad Dal/Uzhunnu
    Salt
    Water
    Oil
    Method:
    Refer to the video.
    Note: Ghee may be used unless you are vegan.
    Suitable for Vegans, Vegetarian and Non-vegetarians.
    My suggesstions for you:
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    Disclaimer : This video is not to be taken as an advice to follow any diet/nutrition plans. I’m not a nutritionist, dietitian or a healthcare professional.
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    *Copyright:- All the content published on this channel is protected under the copyright law and should not be used / reproduced in full or part without the creator's ( MEERA NAIR) prior permission.*
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    Lots of love,
    Meera
    #ponnuruli #ragidosa

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