THE ARM ZONE FIGHT FOR POWER IX (FULL MATCHES)

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  • Опубликовано: 12 сен 2024
  • SUP MGA KABRASO!
    WELCOME SA AKING CHANNEL, WAG KALIMUTANG MAG SUBSCRIBE!
    4x One Division Top 5 Qualifier Right Hand
    2x One Division Top 5 Qualifier Left Hand
    2X Left Hand Champion
    (2021, 2022, 2023)
    VLOGS!
    ARMWRESTLING!
    TRAINING!
    WORKOUT!
    TIPS!
    JONATHAN "SPEED STORM" started 2018
    SUPPLEMENTS:
    WHEY PROTEIN:
    shopee.ph/A1-P...
    CREATINE:
    shopee.ph/ACTI...

Комментарии • 5

  • @gilberthispano3357
    @gilberthispano3357 Год назад

    Congrats jonathan bebeloves

  • @TheArmZone
    @TheArmZone Год назад +1

    Congrats Speed Storm!! Nagbunga lahat ng pinaghirapan mo hehe

  • @jhongmunar5901
    @jhongmunar5901 Год назад

    Congrats

  • @kivenricaforte7356
    @kivenricaforte7356 Год назад

    Idol ano ba Ang pinofucos mo sa training ilang set

    • @JonathanSpeedStorm
      @JonathanSpeedStorm  Год назад +1

      anything thats consists the toproll technique
      backpressure
      cupping
      pronation
      dragging
      bicep
      sidepressure
      4-5 sets 6-8 reps

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