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💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪➟ www.linktr.ee/sportsrehabexpert✏𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏➟www.sportsrehabexpert.com/
You have amazing videos i also subscribed too you I’m your new supporter ☺️
Glad you like them Willie! Thanks for the follow!
@@sportsrehabexperts your very welcome ☺️
Try it in combination with this exercise! ruclips.net/video/OM454Clmg9A/видео.html
I tried that made it worse .
Sorry to hear that! Not for everyone, never said it was for everyone or you specifically. Why its important to be assessed and not try random exercises on youtube without context.
To be fair, a lot of clinicians and coaches don't know any better either. Think its good for one person that it will be good for everyone
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪
➟ www.linktr.ee/sportsrehabexpert
✏𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏
➟www.sportsrehabexpert.com/
You have amazing videos i also subscribed too you I’m your new supporter ☺️
Glad you like them Willie! Thanks for the follow!
@@sportsrehabexperts your very welcome ☺️
Try it in combination with this exercise! ruclips.net/video/OM454Clmg9A/видео.html
I tried that made it worse .
Sorry to hear that! Not for everyone, never said it was for everyone or you specifically. Why its important to be assessed and not try random exercises on youtube without context.
To be fair, a lot of clinicians and coaches don't know any better either. Think its good for one person that it will be good for everyone