Kwik Brain Episode 87: Protecting Your Brain from 4 Invisible Super-Villains with Ben Greenfield
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- Опубликовано: 18 окт 2024
- What are the invisible super-villains that are wreaking havoc on your brain?
This topic is near and dear to my heart. Through this podcast series, I love sharing with you the things we can do to level up our brains, and while it’s important to talk about what to do, it’s also important to cover the obstacles, the invisible forces that are taking you away and holding you back.
To discuss this topic, we have Ben Greenfield, NYT Bestselling Author of “Beyond Training.” Ben is a professional obstacle course racer, completing the coveted Spartan Delta, training with the Navy SEALs, competing across the globe in open water swims, mountain runs, and adventure races, and winning multiple USA bowhunting competitions.
In this episode, we talk about 4 invisible super-villains and what you can do to protect yourself from them.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Wow! I loved learning about the light and Bluetooth. Adding red light to my bedroom and will minimize the Bluetooth usage as well as set my phone on airplane mode at night. Also going to practice grounding more, goal is daily once it’s warmer. Thank you for sharing this knowledge 🙏🏽
More volume to the video please!!! Great content papi!!!
Great talk.. audio seems to be quiet fyi
1:30 post industrial convenience
2:00 natural real foods gone
3:00 air light water electricity.. environment
3:38 AIR, pollution
4:50 Get air filters+ air doctor
6:40 plants, NASA clean air
7:15 volatile organic compounds
7:45 Patrick Mcowan nasal breathing
8:00 LIGHT, blue light screens retinal dmg
9:00 biological light dmg
9:45 incandescent red, clear incandescent light+
10:35 photo modulation red light
11:40 blue light blocking glasses
12:10 rawoptics company+
12:45 iristech+, AIZO monitor laptop
13:30 ELECTRICITY
14:00 bring Ethernet cables+, digital wall timer+
15:00 Be aware of Wifi & Bluetooth-
15:20 Non-Tinfoil hat Guide EMF Nicholas
16:05 Earthing grounding, grounding mats Dr Pawluk, ICCS PMF
17:10 WATER
17:45 drink structured water & hydrogen rich water+
18:20 filter water+ reverse osmosis or carbon block filter
18:50 Celtic sea salt.. QuickSilver Scientific company, Trace minerals Aqua True company
19:35 Structured water filter+
20:00 hydrogen rich water tablets TRU SII company+
21:10 Pellegrino glass water company+
22:00 stevia
Nice. I had to turn it up but I would have turned it up anyways 💪👍😁
Thank you Jim!!
You could try to structure your water with the Zeolit Stones as well! Zeolit cleans the water from heavy metals and radiation contamination.
10th enormous like from my side!!!👍👍👍
Great content. If you could boost his audio that would be amazing really struggling to hear hin
20:54 The Importance of glass bottles over plastic.
are the big 18 Liters water bottles Ok? thats how i get my water
Nice video .Thanks Jim .
Awesome Vid! Keep it up!
It’s snowing outside ❄️🤗😊.. nice video 👍🏻
Boom, love this, thank you!
Thanks Jim and Ben
Love you Jim... 🙂🙂
You guys live in America, you can do it..Not everyone can learn everything you say..People love sports, hobbies, animals, plants etc..I'm sure they all learn lots of brain tips from you...
👍🏼👍🏼👍🏼
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