@Frau.P no? Individually it could be bad, but for me and others I know it has been helpful and has given me lots of tips on how to deal with my problems. Spreading stuff like "therapy is useless" makes people wary of it, which then prevents them from getting help
Patrick I fucking love this. Sometimes I literally have to do this to myself, just tell my own brain “No! Stoppit” and having someone else do it for me was really nice. I think a fun like companion video to this would be “putting nice thoughts into your head” where you very gently place nice thoughts into our heads to replace the bad ones ❤
I'm a 19 year old autistic girl and this actually helps with my meltdowns. Because my intrusive thoughts and anxiety gets the best of me. You Sir just got yourself a new subscriber.
The way I almost started crying when he was telling our “shitty thoughts” to get out of our heads and reassuring me that they aren’t permanent, seriously love your videos and live streams! Your hand visuals are weirdly so relaxing 💕😭
I think I love this because for whatever reason you aggressively going “ get out of here!” To my anxiety makes me go “yeah you heard the man!” And then it just straight up works. Would die for another video like this
i clicked this so fast "anxiety and intrusive thoughts" title caught my attention LOL 😭 i really liked the aggressiveness in the beginning, it helped me only think abt what you were saying/doing but not only that, i just loved the fact that you were trying so hard to remove the thoughts which made me feel super cared for :')) amazing video patrick as always, love ya 💖
This is basically what my boyfriend does whenever my anxiety gets bad. He "yanks" the bad thoughts out then "pushes" good thoughts in. It always makes me laugh and instantly start to feel better. He started working night shift, this is my first night trying to sleep alone. My anxiety was getting to me. I found this video when I needed it and it helped. You did great , thank you 🙏🏻
this has immediately made me feel safe and i laughed a little, looove this. also you posted at the perfect time, ive been down about life lately and it's been making me restless. thank youuu as always 🤠🫶🏼
When I wake up in the middle of the night to pee and can’t go back to sleep for hours due to anxiety. Then I get on RUclips to see this. Thank you my friend. Much needed.
☄️Timestamp ☄️ (Soft spoken) 00:01 basically "dearly beloved we have gathered here today to beat the living shit outta our bad thoughts & remind you that you matter and are worthy of peace and love" By pat❤️🩹 00:47 hand movements & visual triggers 2:02 ❤ 2:26 these shitty thoughts are only temporary 🫂 3:01 fast & aggressive hand sounds 4:13 mini mic touching sounds 4:16 wide hand movements 5:26 close up hand movements 5:41 mic touching triggers 5:57 hand movements wiping away bad thoughts after destroying them:) 7:49 mini hand sounds 7:54 tapping sounds 8:48 bad thoughts control activated & hand movements 11:26 okay relax, you're good🌸 12:11 positivity from pat's ♥️ 12:56 & 14:09 + mini hand sounds 14:17 scissors sounds & visual triggers 16:02 👉finger 👈 authority🔥 17:42 mic isolation triggers 18:09 hand sounds & movements 19:21 paper sounds & visual triggers 20:39 & 23:00 +writing sounds 23:35 just because it doesn't seem perfect doesn't mean it's stupid ✨ PAT'S BAD THOUGHTS GET TF OUT, LEAVE MY GUY ALONE 24:07 tapping sounds 25:52 hands sounds 26:07 *relax* 26:22 mic brushing & triggers 29:03 + scissors 31:07 tapping sounds with mic adjustments 34:54 outro ❤️🩹
honestly this is super effective 😭 i would love to see more of the genre, i'm always comforted by positive affirmations and videos like this so very glad you're makin em
This man’s a wizard. Not even five minutes into the video. He’s giving me tingles and making my mind go blank. I purposely try to think about my bad thoughts again but can’t. Patrick you made my mind blank and I can’t thank you enough❤ (Edit) coming back after a month. I wanted to come back and thank you again. I am a huge overthinker and I think about stuff that I don’t even need to worry about right now. Every night I think about these thoughts and I always find myself coming back to this video. This video genuinely helps. Thank you Patrick. Thank you thank you🖤
the way i am giggling while watching this, it's actually really relaxing though weirdly? It's like your brain being scolded by your dad in a comforting way
LOVED all the sounds with the props in this vid, especially the dropper tube. I loved the wording of "give it to me, you don't need it" because I feel like a lot of us have become attached to our anxiety patterns. Relaxing and tingly and definitely coming back later
This video just made me break down crying. My anxiety has been so bad recently. Work makes me feel like I'm having a heart attack almost every day and I've gotten to where I can't stand to be around people long. I don't like to go out and do things anymore. Hearing this video is like what I tell my thoughts everyday, and it's strangely comforting to hear someone else telling the thoughts and feelings to go away. I just hope and pray it works. I don't want to feel bad anymore.
holy shit Patrick, this is so good, I´m not even 10 minutes in and already feeling so much better, some of these hand movements are bordering on interpretive dance and I´m just impressed at how well it´s working, haha. I laughed/cried a bit at the aggressive part in the beginning and I feel like I needed that to actually get into it, so, thank you from the bottom of my heart, I am definitely coming back to this. ❤
this was so good. the aggressive beginning made me happy and almost made me laugh cause I felt so good about the fact that u stood up for me against my mean thoughts. the hand movements were so tingly visually thank u ❤ please keep on making videos, yours are one of my faves
Dude. I wish I could express how great your anxiety videos are. I come to them regularly because they really help me and my anxiety. This one especially. When you're aggressively telling me thoughts to go away etc, man, it really makes me feel safe and clears my head. Followed by personal attention. It's honestly incredibly powerful. Thank you for being so awesome and making such amazing videos!
Thank you so much.. I’m struggling with very bad anxiety and even though I know the thoughts I get are absurd, I can’t do anything but listening to them. I’ve been crying all day long but when you told my anxiety to go away, saying that you love the person behind this, it really felt like the weight was off my shoulders. I’m so grateful for your work and your kindness. Thank you again, love you. 💕
Your honestly proving to be very amazing Patrick. I'm ready to have my son in 10 days and I am overwhelmed with negative and intrusive thoughts. This vid was amazing. You are amazing.
This dude is honestly up there in my top 5, I love his videos so much, they're always something new and they never fail to make me smile like genuinely
I wanted to be a bit vulnerable and let you know that this really helps people... last week i was going through a rough week and my marriage has been strugging, my husband is states away or work and its been a horrible mess of a couple weeks. Big argumments, rough days with 3 kids... my depression flaired its ugly head and I was tryinging not to harm myself. I had seen this video weeks ago and watched it to calm myself down and it really genuinely helped me. From the bottom of my heart, thank you ❤
me and my therapist covered my intrusive thoughts the other day...so I'm starting to learn how to recognise them and intercept them. I had so many just buzzing around that I didn't even see before I started being more intentional about my thoughts patterns. Your ASMR is always very calming for me, so it's really nice you uploaded something like this 😊 hope you're doing alright as well ❤
I figured I owed you at least a piece of what my therapist gets, considering this did more for me than she ever has! Hahaha, in all seriousness though, loved this video and it was lovely to experience. Thanks!
It does help a lot of people to imagine their intrusive or negative thoughts be pulled or carried away. There's a lot of different techniques you can use to do this, such as visual, which you do here, or mental, like you're imagining your thoughts being carried away by a breeze or river.
this honestly made me feel so safe 😭 I liked the aggressiveness and I thought it was so lovely how you kept reassuring that you weren't talking about the person, it was strangely wholesome
This was incredibly helpful! With college winter break starting it’s been hard going from 100 to 0 with how busy I usually am (stuck with my thoughts more). Having you snap me out of my anxiety and panic has been super helpful. Thank you!
I’m not even like five minutes in and this is the first anxiety ASMR that’s ever worked for me. I want to send this to all my friends but I don’t even think they know what ASMR is besides like spicy mouth sounds and muk bang. Anyways I love this and I think you’re amazing, keep doing what you do❤
Coming back to this video whenever I'm scared to start a new medication because that's when my anxiety gets really bad (like ringing in ears, spots over vision, chest pain, nausea, dizziness, shivering but also feeling way too hot, etc. 😭) I don't know why this video was so helpful but THANK YOU 😌
the way you coincidentally actually said for my bad thoughts to go away every single time i was having bad thoughts it actually surprised and distracted me so much it helped a lot lol. Love your videos
this is one of my favorite videos for sure its so calming and tingly just like all of his videos but this one is really helping me with yk the personal stuff everyone deals with😭
i love this because there's no undercurrent of toxic positivity like with a lot of mental health asmr. it feels like it's genuinely meeting you where you're at without judgement
Patrick, thank you so much for your work, I think you have a real talent for ASMR. You do it all so naturally, it's impossible not to relax. Really, I want to thank you from the bottom of my heart!
THIS WAS SO HELPFUL WHATTT. Please, definitely do more of these!!! This is such a good tool to help us manage our minds which is so important. HUGE thank you!!!
i really do spend much of my time ruminating on horrible things. i couldn’t help but ruminate during this video. but being told literally every second that i don’t need to pay attention to those thoughts was honestly helpful. it’s sad that i need constant redirection from my own brain but i’m happy to find something that so quickly dismisses those feelings without ignoring the weight of them.
Binging your videos tonight!!! Your visual triggers and the way you blend different types of stimulation feel so much like old school asmr, which has always been my favorite. I think you do such a fantastic job with visual triggers especially, but I also love the way youll scratch the mic just a little bit in this video... I'd call this another successful experiment :D
This was a life saver, thank you!! Was in a bad place with a lot of intrusive thoughts and I wasn't sure I'd be able to sleep tonight. Now I'm surprised to say I'm pretty relaxed 🤯
Ive been dealing with alot of stress and ive been getting intrusiv thoughts, I think I might have emetophobia and the last few days I had 2 Panic attacks this really made me smile thank you so much
this was actually one of the most comforting and..like..anxiety-cleansing(? is that a word..idk?) Asmr i've ever watched, a pleasant surprise, i did not expect that lmfao...
I love how he says "I apologize for harshness" and then he starts having a heated conversation with my inner thoughts 🤣
you aggressively telling my anxiety to go away was actually comforting i wasn’t expecting it to be lmao
Foreal it actually relieved my anxiety it's all in the mind
Hello! I just want to say that you are really beautiful. ❤@kendlonfilm
@@gregoriomiller8241why is bro so jacked😿😿 I need to get big too tho ngl
@@Jane31180Mood LOL
ur hair is so prettyy
why is this more effective than any therapy session i've ever been to 😭
Because therapy sucks and you learn nothing in it. Just repeating all memories and retraumatize you
@Frau.P no? Individually it could be bad, but for me and others I know it has been helpful and has given me lots of tips on how to deal with my problems. Spreading stuff like "therapy is useless" makes people wary of it, which then prevents them from getting help
@@annateeztherapy is for people who procrastinate
@@sykomansam8476That is oddly specific! And also quite misinformed as a whole.
Bc it focused on externalizing the anxiety, thought stopping, positive affirmations and other actual therapy techniqies that are helpful to practice.
The switch at 3:52 from super agressive to bussiness as usual is so funny to me lmao
Patrick I fucking love this. Sometimes I literally have to do this to myself, just tell my own brain “No! Stoppit” and having someone else do it for me was really nice. I think a fun like companion video to this would be “putting nice thoughts into your head” where you very gently place nice thoughts into our heads to replace the bad ones ❤
I'm a 19 year old autistic girl and this actually helps with my meltdowns.
Because my intrusive thoughts and anxiety gets the best of me.
You Sir just got yourself a new subscriber.
Hello fellow neurodivergent 🥺
@@ImTrippy25 hello!
The way I almost started crying when he was telling our “shitty thoughts” to get out of our heads and reassuring me that they aren’t permanent, seriously love your videos and live streams! Your hand visuals are weirdly so relaxing 💕😭
The way I did start crying 😂
@@intensityin10citiez so real
I think I love this because for whatever reason you aggressively going “ get out of here!” To my anxiety makes me go “yeah you heard the man!” And then it just straight up works. Would die for another video like this
I dont think I have seen an ASMR artist being mean to the negative thoughts but i am HERE for it, love your videos!
this guy has lowkey been dropping some of the best visual asmr there is
I agree, what got me to subscribe was the one where he brushes the area he points to.
i clicked this so fast "anxiety and intrusive thoughts" title caught my attention LOL 😭 i really liked the aggressiveness in the beginning, it helped me only think abt what you were saying/doing but not only that, i just loved the fact that you were trying so hard to remove the thoughts which made me feel super cared for :')) amazing video patrick as always, love ya 💖
i feel the same way!!!
THIS IS SO TRUE
This is basically what my boyfriend does whenever my anxiety gets bad. He "yanks" the bad thoughts out then "pushes" good thoughts in. It always makes me laugh and instantly start to feel better. He started working night shift, this is my first night trying to sleep alone. My anxiety was getting to me. I found this video when I needed it and it helped. You did great , thank you 🙏🏻
this has immediately made me feel safe and i laughed a little, looove this. also you posted at the perfect time, ive been down about life lately and it's been making me restless. thank youuu as always 🤠🫶🏼
I love this man. intrusive thoughts have been bullied away
When I wake up in the middle of the night to pee and can’t go back to sleep for hours due to anxiety. Then I get on RUclips to see this. Thank you my friend. Much needed.
i love the aggressive hand motions and louder words close to the mic, that was so satisfying!! thank you patrick
"not you ily"
i love u too pat
☄️Timestamp ☄️
(Soft spoken)
00:01 basically "dearly beloved we have gathered here today to beat the living shit outta our bad thoughts & remind you that you matter and are worthy of peace and love"
By pat❤️🩹
00:47 hand movements & visual triggers
2:02 ❤
2:26 these shitty thoughts are only temporary 🫂
3:01 fast & aggressive hand sounds
4:13 mini mic touching sounds
4:16 wide hand movements
5:26 close up hand movements
5:41 mic touching triggers
5:57 hand movements wiping away bad thoughts after destroying them:)
7:49 mini hand sounds
7:54 tapping sounds
8:48 bad thoughts control activated
& hand movements
11:26 okay relax, you're good🌸
12:11 positivity from pat's ♥️
12:56 & 14:09 + mini hand sounds
14:17 scissors sounds & visual triggers
16:02 👉finger 👈 authority🔥
17:42 mic isolation triggers
18:09 hand sounds & movements
19:21 paper sounds & visual triggers
20:39 & 23:00 +writing sounds
23:35 just because it doesn't seem perfect doesn't mean it's stupid ✨ PAT'S BAD THOUGHTS GET TF OUT, LEAVE MY GUY ALONE
24:07 tapping sounds
25:52 hands sounds
26:07 *relax*
26:22 mic brushing & triggers
29:03 + scissors
31:07 tapping sounds with mic adjustments
34:54 outro
❤️🩹
honestly this is super effective 😭 i would love to see more of the genre, i'm always comforted by positive affirmations and videos like this so very glad you're makin em
This man’s a wizard. Not even five minutes into the video. He’s giving me tingles and making my mind go blank. I purposely try to think about my bad thoughts again but can’t. Patrick you made my mind blank and I can’t thank you enough❤
(Edit) coming back after a month. I wanted to come back and thank you again. I am a huge overthinker and I think about stuff that I don’t even need to worry about right now. Every night I think about these thoughts and I always find myself coming back to this video. This video genuinely helps. Thank you Patrick. Thank you thank you🖤
the way i am giggling while watching this, it's actually really relaxing though weirdly? It's like your brain being scolded by your dad in a comforting way
fr😅
NO FR IM GIGGLING TOO
Bros upload schedule has been on the dot with my life issues that’s crazy perfectly timed 🙏🙏🙏
THE AGGRESSIVE "GO"'S 😭😭😭 i love these videos oh my lord
LOVED all the sounds with the props in this vid, especially the dropper tube. I loved the wording of "give it to me, you don't need it" because I feel like a lot of us have become attached to our anxiety patterns. Relaxing and tingly and definitely coming back later
This video just made me break down crying. My anxiety has been so bad recently. Work makes me feel like I'm having a heart attack almost every day and I've gotten to where I can't stand to be around people long. I don't like to go out and do things anymore. Hearing this video is like what I tell my thoughts everyday, and it's strangely comforting to hear someone else telling the thoughts and feelings to go away. I just hope and pray it works. I don't want to feel bad anymore.
This video did end up calming me down. Thank you. I may try listening to this at work to help with my anxiety.
This is my new go to panic attack video, I can already tell. Thank you so much for this
For the first time. My mind is clear. Thank you for this relief. You’re an amazing person Patrick. Much love ❤️
7:28 this part is sooo tingly
This actually worked so well. It’s almost grounding like a reminder that they’re just thoughts. Thank youuuu💕
Patrick truly is a one-of-a-kind Asmrtist. The vibes of his videos are ones that only he can create.
This video is my favorite. It was really effective at quieting thoughts, too. Yell at my brain for being bad!
The best anti anxiety video I’ve come across. The assertiveness and compassionate undertone really does something!
PTSD has been very bad for me this past week and I am all for videos like this during the worst of it. Thanks, man. 🙏💚
holy shit Patrick, this is so good, I´m not even 10 minutes in and already feeling so much better, some of these hand movements are bordering on interpretive dance and I´m just impressed at how well it´s working, haha. I laughed/cried a bit at the aggressive part in the beginning and I feel like I needed that to actually get into it, so, thank you from the bottom of my heart, I am definitely coming back to this. ❤
this was so good. the aggressive beginning made me happy and almost made me laugh cause I felt so good about the fact that u stood up for me against my mean thoughts. the hand movements were so tingly visually
thank u ❤ please keep on making videos, yours are one of my faves
Dude. I wish I could express how great your anxiety videos are. I come to them regularly because they really help me and my anxiety. This one especially. When you're aggressively telling me thoughts to go away etc, man, it really makes me feel safe and clears my head. Followed by personal attention. It's honestly incredibly powerful. Thank you for being so awesome and making such amazing videos!
I wanna cry at how good this is dude. Its like falling asleep in your parents arms after youve been sad, your voice is so comforting
Thank you so much.. I’m struggling with very bad anxiety and even though I know the thoughts I get are absurd, I can’t do anything but listening to them. I’ve been crying all day long but when you told my anxiety to go away, saying that you love the person behind this, it really felt like the weight was off my shoulders. I’m so grateful for your work and your kindness. Thank you again, love you. 💕
you fighting with my bad thoughts has worked more than any therapy or medication i’ve ever tried
Your honestly proving to be very amazing Patrick. I'm ready to have my son in 10 days and I am overwhelmed with negative and intrusive thoughts. This vid was amazing. You are amazing.
Update! I had my son yesterday and he is perfect! Can't wait to indulge in Patricks new vid ♥️ thank you Patrick you helped get me through this.
16:37 - 17:00 : you're walking your dog and he won't stop drifting towards passersby
This dude is honestly up there in my top 5, I love his videos so much, they're always something new and they never fail to make me smile like genuinely
The way the beginning was like an exorcism of bad thoughts was amazing lmao
I wanted to be a bit vulnerable and let you know that this really helps people... last week i was going through a rough week and my marriage has been strugging, my husband is states away or work and its been a horrible mess of a couple weeks.
Big argumments, rough days with 3 kids... my depression flaired its ugly head and I was tryinging not to harm myself.
I had seen this video weeks ago and watched it to calm myself down and it really genuinely helped me.
From the bottom of my heart, thank you ❤
i love how he's so concerned for us, but it's so cute❤
i’m crying i love this man
mood
me and my therapist covered my intrusive thoughts the other day...so I'm starting to learn how to recognise them and intercept them. I had so many just buzzing around that I didn't even see before I started being more intentional about my thoughts patterns. Your ASMR is always very calming for me, so it's really nice you uploaded something like this 😊 hope you're doing alright as well ❤
I figured I owed you at least a piece of what my therapist gets, considering this did more for me than she ever has! Hahaha, in all seriousness though, loved this video and it was lovely to experience. Thanks!
lmao thank you so so much erin :)
blank space if anyone needs it❤
goodnight 😘💤
My inner child loves this so much. She's leaping with joy when she sees the title and she looovves every second of it.
Your voice is perfect for ASMR, you’re always very relaxing and comforting to listen to!
I appreciate you man, best visual asmr/hand movements I swear
It does help a lot of people to imagine their intrusive or negative thoughts be pulled or carried away. There's a lot of different techniques you can use to do this, such as visual, which you do here, or mental, like you're imagining your thoughts being carried away by a breeze or river.
this honestly made me feel so safe 😭 I liked the aggressiveness and I thought it was so lovely how you kept reassuring that you weren't talking about the person, it was strangely wholesome
Just started watching your video😊 been feeling depressed ,
Lonely , not good thoughts but literally making me smile
😄 thanks Patrick ❤
I’ve been feeling very lonely lately and have been having very bad thoughts about myself, this is really needed ❤
This was incredibly helpful! With college winter break starting it’s been hard going from 100 to 0 with how busy I usually am (stuck with my thoughts more). Having you snap me out of my anxiety and panic has been super helpful. Thank you!
I can’t even put into words how comforting this video was. It really helped me through my anxiety. Thank you.
I’m not even like five minutes in and this is the first anxiety ASMR that’s ever worked for me. I want to send this to all my friends but I don’t even think they know what ASMR is besides like spicy mouth sounds and muk bang. Anyways I love this and I think you’re amazing, keep doing what you do❤
Exactly
Coming back to this video whenever I'm scared to start a new medication because that's when my anxiety gets really bad (like ringing in ears, spots over vision, chest pain, nausea, dizziness, shivering but also feeling way too hot, etc. 😭) I don't know why this video was so helpful but THANK YOU 😌
I love being directed firmly and someone being a little more aggressive and direct, this was perfection
The amount of times I have watched this the past month is crazy 😭 we need more of this
Taking my pharmacy board exam on Wednesday and boy I needed this!!! Thanks for calming my mind and for the tingles!!
I love you, You give me tingles so much. And i really needed it I've been having rough days and i needed you to get them out❤
All I can say is thank you Patrick, I appreciate you so much as an amazing person ❤️
the way you coincidentally actually said for my bad thoughts to go away every single time i was having bad thoughts it actually surprised and distracted me so much it helped a lot lol. Love your videos
I really needed this man. My anxiety has been eating at me for days, I'm not really sure about what I should do. I just want to forget and cry.
I really love this! I struggle with severe anxiety issues and this helped so much, please do this more often!
this is one of my favorite videos for sure its so calming and tingly just like all of his videos but this one is really helping me with yk the personal stuff everyone deals with😭
i love this because there's no undercurrent of toxic positivity like with a lot of mental health asmr. it feels like it's genuinely meeting you where you're at without judgement
What's, toxic positivity
Patrick, thank you so much for your work, I think you have a real talent for ASMR. You do it all so naturally, it's impossible not to relax. Really, I want to thank you from the bottom of my heart!
i really like your ceiling, with those foam sound blockers.
Wow. This is amazingly good. Like istant calm. My emergency kit is now this video and Angelica's introvert bubble video.
THIS WAS SO HELPFUL WHATTT. Please, definitely do more of these!!! This is such a good tool to help us manage our minds which is so important. HUGE thank you!!!
This is a really helpful experience, you did great and I'm glad you put a vision you had out there. Thank you for being you.
i really do spend much of my time ruminating on horrible things. i couldn’t help but ruminate during this video. but being told literally every second that i don’t need to pay attention to those thoughts was honestly helpful. it’s sad that i need constant redirection from my own brain but i’m happy to find something that so quickly dismisses those feelings without ignoring the weight of them.
11 out of 10, absolute slay from start to finish.
Binging your videos tonight!!! Your visual triggers and the way you blend different types of stimulation feel so much like old school asmr, which has always been my favorite. I think you do such a fantastic job with visual triggers especially, but I also love the way youll scratch the mic just a little bit in this video... I'd call this another successful experiment :D
Love this because most videos that reference mental health in the title are just used for click bait but this is fr meant to help people cope
You are my favorite. Every video you put out is seriously life changing. I appreciate your authenticity and humor. Keep up the great work!
THAT BEGINNING WAS SO GOOD IM LOOPING IT
Thank you I was struggling to fall asleep because of my anxiety. I appreciate this so much ❤
i’m sobbing at this :( thank you so so much for this patrick
This was a life saver, thank you!! Was in a bad place with a lot of intrusive thoughts and I wasn't sure I'd be able to sleep tonight. Now I'm surprised to say I'm pretty relaxed 🤯
The scissor tapping gave me crazy, unexpected tingles.
thank u. going thru a tough break up w the only guy i’ve ever loved n lived w twice. took my mind off of it. thank you, truly.
this is actually thoughtful and comforting
Ive been dealing with alot of stress and ive been getting intrusiv thoughts, I think I might have emetophobia and the last few days I had 2 Panic attacks this really made me smile thank you so much
THIS WORKED, the aggression was rlly helpful actually!!
no sabes cuanto me ayudo este video :( tenía tanta angustia que lloraba mientras quitabas esos pensamientos negativos
i hope you're feeling better now ❤️❤️
This is the one ASMR anxiety vid that actually worked for me and I've tried a million. Who knew all I needed was a little brain bullying.
why hes so babygirl 😭
What's that mean
What
so real
This is insanely comforting. I don't know how I would've quieted my brain tonight without it. Thank you :,)
This honestly helped so much I rewatch this whenever I get anxious
this was actually one of the most comforting and..like..anxiety-cleansing(? is that a word..idk?) Asmr i've ever watched, a pleasant surprise, i did not expect that lmfao...
This helps me so much thank you!❤
The first 7 minutes of this video are the best of all the asmr videos in the world. I wish there could be more videos of this feeling
I needed this! I’ve been doing self work and it’s not easy it causes my anxiety to spike so this was perfect
OH my god, Thank you so much ♥ You don't know how much I needed this..
loving the galaxy background really makes me feel like im in the void while u take my worries away 💜