Bellydance DRILLS: Hagala, 3/4 Shimmy (pt 3 of 3) Coco Berlin ESSENCE OF BELLYDANCE™

You want to get the essential Bellydance moves right? Follow me step by step.
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Practice Bellydance Drills: HAGALA part 3 of 3.
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[@ZenGrammy]

You are an excellent teacher and your own dancing is beautiful. Thank you.

[@fortinjack77]

Thank you ever so much for your wondrous and lovely videos and your inspiring teachings and drills too.:)
I truly appreciate the work and the time into making these videos.:)
-Jerome

[@cocoberlin]

fortinjack77 Thank you dear Jerome!

[@pattor77]

cross step cross step cross and kick! perfect! der Kick gefällt mir ganz besonders! und Deine liebe Stimme dazu, die alles erklärt- sehr schön, mensch ich würde eigentlich am liebsten sofort bei Dir in Unterricht kommen, ich bin zwar ein Mann aber die Bewegungen würden mir sehr gut tun mit meinem aktuellen Bandscheibenvorfall...

[@cocoberlin]

pattor77 danke für deine ganzen tollen Kommentare!Die Kurse sind bisher nur für Frauen, aber zum Privatunterricht bist du herzliche willkommen :) und das Sensuous Dance Workout Programm ist auch eine tolle Therapie für die Wirbelsäule (un dden Rest des Körpers) sensuousworkout . com/de

[@zephyra29]

You are such a beautiful person; inner as well as outer. Thank you for your videos, your hard work and all of your efforts...

[@cocoberlin]

+Zephyra Chenoa thank you 💕

[@TheSimiSunny]

Tolles Video sehe das so in der Art zum ersten mal sieht sehr interessant aus :))) du erklärst das auch echt schön

[@cocoberlin]

TheSimiSunny vielen Dank!!

[@kurkurungaaafamily6000]

Thankyou so much 👌👌👍👍

[@cocoberlin]

You‘re most welcome ❤️

[@morahaditita]

Wow perfectos tutoriales, muy simples y super explicados, thanks for share your technique with us, i really loved ur videos :D greetins from México

[@cocoberlin]

Wendy Irais thank you

[@ch0818]

Love your video.

[@cocoberlin]

samantha cheng Thank you!!

[@SunnySunny-lj9ob]

good

[@daliasalama2436]

Perfect

[@cocoberlin]

Thank you

[@patriciamoragutierrez2277]

I loveeeee it was graet thank you¿¡¡¡¡

[@cocoberlin]

+Patricia Mora Gutierrez ❤️💕

[@Mylittledancediary]

Where is your part 2?

[@cocoberlin]

It’s on essencebellydance.com/en with a ton of new HD videos. All neatly sorted and aligned in weekly changing classes. You can rate yourself and track your progress too ❤️

[@variniabautista6004]

Hola!Coco me gustaria ver un vídeo de como hacer las ondulaciones del vientre .¿me podrías ayudar ?disculpame por que no hablo inglés.

[@cocoberlin]

Varinia Bautista sí, puedo ayudarte en las próximas videos:) y entiendo todo en Espanol ;)

[@aasthamehta1149]

Which belly dance form do you do? Are all these dance moves in your channel a part of Oriental or tribal belly dance?

[@cocoberlin]

Essence of Bellydance is a new holistic method, that combines the sensual art of Bellydance with Pelvic Floor Integration™ and contemporary awareness- and bodywork-techniques.
Essence of Bellydance
awakens the sensuousness; the dancers get to know and love their body from head to toe.
inspires to surrender to the dance not only physically but also emotionally; it opens up for deeper feelings.
is very personal - every dancer dances individually from her inside out.
heightens the presence and impulsive actions and empowers to indulge consciously in every moment.
invigorates the entire pelvic area and integrates the pelvic floor naturally in every motion.
qualifies the dancer for a healthy and efficient posture and movement.
tightens the entire body and raises the over all mobility with a focus on the spine and pelvic area.
consents body, mind and soul and reduces stress effectively.
is founded on a clear and easily understandable methodology.
is oriented on state of the art dance medicine.
You can find out more here: Essencebellydance.com ♥️

[@Hannah.bellydance]

Hi coco, I’m not finding the second part of the hagala video. Do you have a link?

[@cocoberlin]

Yes, it’s inside our online program with over 100 new videos in HD quality ❤️essencebellydance.com/en/signup

[@odesscalilong882odesscalil7]

Love it.......

[@cocoberlin]

Odesscalilong882 Odesscalilong thank you!

[@namratasain3788]

wow

[@lorenayanez7436]

Pero nunca explicó como hacerlo...

[@cocoberlin]

Sí: este es el primer video: ruclips.net/video/xUiKIqJvNnE/видео.html

[@meirymuniz1791]

goood

[@zzZZ-lp1uj]

😍😍

[@kejufra1]

Unglaublich - wie kommt man denn da hin???? Meine Hüftbewegungen lassen sich nicht von denen der Beine trennen. Unglaublich und hinreißend!

[@cocoberlin]

Vielen Dank, das ist das Ergebnis gezielten Trainings. Du kannst hier bei Teil 1 einsteigen oder am besten gleich alles auf essencebellydance.com machen. Dort ist alles perfekt organisiert, du kannst deinen Fortschritt messen und noch viel mehr :)