How to improve finger stiffness in 3 easy stretches!

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  • Опубликовано: 15 окт 2024

Комментарии • 3

  • @flowerfairy1950
    @flowerfairy1950 5 месяцев назад

    Thank you

  • @dedey5719
    @dedey5719 4 месяца назад

    Had TVS dequervain and trigger thumb surgery 4 wks ago. Hand continues swollen and when I do some mobility exercises or the ones you showed still do not have the range. I guess it needs more time.

    • @ForwardTherapy
      @ForwardTherapy  4 месяца назад +1

      Swelling is common for 9-12 months after surgery! Soft tissue stiffness can be very persistent, continue to work on it and give it time.