Tutorial 540 Kick Step by Step - Taekwondo

One of the favorite kicks in Taekwondo is 540 ° kick which when done will look beautiful and powerful, this kick can basically be done by every martial arts practitioner, especially Taekwondo as long as it has the will and hard work to practice and the spirit of never giving up.
This movement is actually simple but requires high acceleration and rotation, so not everyone can do it.
The movements that I do are examples of this kick, even though it hasn't been 100% maximal but the 540 ° kick I demonstrated can be a reference for friends when practicing.
I did this movement in 2019, whereas I actually had been able to do 540 ° in 2012, at that time I was still a fin class under 54 kg, different from the current 2019 my weight is 68 kg so my movement looks a little heavier, first movement 540 that I do can use 3 boards at the same time because of the acceleration and fast rotation, but for the beginning you should use target training or 1 board first so that it is easier.
Hopefully this tutorial is useful ... if there are friends who are more adept at watching videos I can also share the tips in the comment column.
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Regards
Agus Herdadi Satria
540kick #taekwondo #tutorial
Outfit: DOBOK SATRIA POOMSAE MALE
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