20 Minute Energetic Power Yoga

Do you need a burst of energy? Take just 20 minutes to flow with me and come away feeling strong, open, and ready to take on the day! This short power yoga sequence with get you moving with a fun mixture of strong holds and dynamic movement. Grab a pair of blocks and your mat!
Welcome to my RUclips channel! My name is Sandra Gin and I am a yoga instructor from Vancouver, British Columbia. My classes are designed for all levels of yoga, with the opportunity for you to modify for your specific needs. If you're lucky, you'll also get a chance to see my curious yoga baby Everly make an appearance...she doesn't like to be left out! Please leave me a comment below letting me know what you thought of this video, and don't forget to subscribe to my channel so that you don't miss out on new content!
You can also follow me here:
IG: @sandragon21
Website: www.sandragin.ca
Outfit by RYU Apparel, proudly designed in Vancouver BC. I am a yoga instructor and ambassador for this activewear and urban lifestyle company. Check out RYU online at ryu.com/