Muje 7 yrs se pcod ki wjah se conceive nhi ho raha tha but maine yahi sab follow kia diet m protien lia fiber lia or complex carbs lie and yes exercise must h it will improve ur hormones and moods ..or jub stress kam hoga to apne aap pcod theek hone lagega..mera ek beta h ab one yr ka .
I have pcod. Mujhe 15 din phle hi pta chla, n mera weight 73kg tha. I changed my lifestyle & started exercize. I lost 4 kgs in just 10days. I am so happy and continually following it.
Thanku mam jb se mujhe pta chala ki mujhko pcod ho gya h tb se m bht preshan thi lekin apki vdo dekhne k bad lga k m bhi duniya ji skti hu thanku thanku so muchhhh
Maine apna pcod theek kiya h. Me jab young age 23,25 year me thi tab pcod tha muje aur maine regular 3,6 month medicine aur life style change ki tab mera pcod theek hua. Basically contraceptive pills & iron folic acid tablet hi di jati h pcod me.😊
Mujhe pcos ki problem thi...jb s mere periods Start hue...shadi k baad pregnancy m bhot complications thy...lekin dipti mam ki wajh s aaj sb kuch possible ho paya hai... thank God ki maine apna treatment Dipti mam s hi liya... thanku mam ☺️☺️
Wow!!! Seriously you're the only doctor who's teaching patients about 'insulin resistance' 'glycemic index' and 'Myo-inositol'... WOW!!! Seriously Ma'am not a single doctor explained these things to me... I was diagnosed 7yrs ago (I was only 16) and Gynecologists were never helpfull, all they say is "loose weight"... last year, I started doing my own research and thankfully got to know about how pcos was effecting my body from the inside... Thankyou ma'am.. you're doing god's work ❤️ But the only thing I want to point out is, cardio exercises increases cortisol (stress harmone) levels in our body.. And like you said 'stress should be avoided'.. So I'll say Slow weighted exercises would be much helpful (I lose 15kgs in 3months)...
Ma'am mujhe lean PCOD hai ...plz Lean pcos k liye bhi guide kriye ma'am ... Abtk ki ye best video thi pcos pe jo maine dekhi hai...apke hi guidence ki zrurt h 🙏🏻🙏🏻
Ma'am me 17 year ki hu mujhe 1 year se pcos ho gya hai or mene tablet liya but vo work nahi ki me Bina treatment ke thik karna chahti hu mujhe apki tips helpfull lagi thank you so much ma'am ❤
Tq so much mam muje to laga apke pyar se guide kiye I'm also suffering pcod tq so much mam 🙏🏻🙏🏻 I have 4.4 cyst mam I'm stressd a lot any tablets 🙏🏻🙏🏻 I'm so happy by ur words all are women's need like you doctor 🙏🏻🙏🏻
Thank you so much mam apne bahoat ache se samjaya mam मे bhoat tension me thi pcod ko lekr pr ab apki video dekh kar mujh acha laga jase apne ak ak bat samjayi hai uske liye thank you so much mam mujh lagta h मैं भी अब बिना टेंशन के दुनिया में जी सकती hu
Thank you so much mam ap ne bhtttt achi video banayi hai, bht use full hai, ap k sare tips bht ache hai, me conceive karna chati hun PCOD ki problem hai bht tension horahi thi but abhi ap ka video dekha to positivity agayi hai😇
Mujhe teen age se pcod tha regular period k liye bahut tritment karwaei kuch month rahtey fir in regular period hotey the Sadi ko 4 sal ho gaye the lekin bacha nahi hota tha fir bahut suna tha whitocon syrup and assicon syrup ke bare me maine Flipkart se magwaya 3_4 month continue liya mere period month se Ane lage out 6 month bad bacha bhi consive ho gaya Jada khrcha bhi nahi laga ab me bahut khush hu
Thanks Ma'am!! I was quite disappointed when i came to know about my daughter's PCOS problem. We are in defense ,,far away from the main city. After seeing your video got some relief. God bless you. My daughter is 21 years old.
Thanks mam agar aapke jaise doctor ho jo patients ko iss tarah suggestions de to koi bimar nahi hoga jo aapne first bola pcod symptoms wo sab muj me ho rahe to im going to visit my doctor n I'll definitely follow ur schedule thanks a lot ur real god fr me ❤️
Doctor please help…. I had no pcos before wedding now i went to doctor n she said your both ovaries have pcos and you have infection in uniary bladder n uterus… im pretty worried please help me and advice me… rest ill follow the routine you shared in video thankyou so much🌺
Maam please please maam mujhe PCOD hai mujhe kya Karna chahie maine bahut sari medicine li hai mera treatment 1 sal Tak chalta Raha lekin main abhi tak theek nahin Hui please maam
Main mujhe PCOD hai aur mujhe conceive karne mein bahut jyada dikkat ho raha hai meri shaadi ko 4 sal ho gaya hai abhi tak mera ek bhi baccha nahin hai please mam kuchh bataiye Na jisse Meri PCOD buri buri tarah se theek ho jaaye aur jald se jald
Good evening 🙏 I also suffer from PCOD , nd I have lots of doubts about same but now I'm clear about that so thank you so much ma'am 🙏🏻 I will start all the things😊
Thank you soo much mam...apne mere Mann ke bahut sare doubt clear ker diye ...muje to bus yahi lga tha ki hole age muje isi ke sath rehna padega but thank you mam...kav kav hume sahi Dr.ke sath sahi Salah ki bhi jarurat hoti h🙏
Dear metrformin 500 mg twice daily for 3 months u have it u will concive after three months u eat three healthy meals 😋 get two eggs and one roti morning den 12 oclock dahi and one apple 🍎 💙 two o clock Bowl of rice dal sabji paneer evening snak cheese and peanut muramura snack evenging eat chicken fish and one roti i did for three months i got my second baby
Thanks a lot Mam.plz Mam make a video on endometriosis ,what type of diet should be taken and related exercise.Different people hv different opinion that create confusion and hw to conceive with endo after laparoscopic
Mujhe bhi pcod ki problem thi bt Maine Herbalife nutrition women choice liya aur than now I'm pregnant in 2 month agr aapko women choice se related koi help chahiye to mere comments ka reply krke jarur btaye 🙏
Meri period kabhi bhi time se nahi ati mujhe pcod tha bahut doctor ko dikha karke medicine bhi kha chuki thi lekin aram nhi mila fir bhi pireds time PR nhi atey fir whitocon syrup use karke dekha maine esko 6-7 month use Kiya ab pireds time par Ane Lage pcod khatam ho gaya
Thanku so much mam aapne bhoat ache se samjaya bhoat video dekhe par itni achi trah se kisi ne nahi kaha
Muje 7 yrs se pcod ki wjah se conceive nhi ho raha tha but maine yahi sab follow kia diet m protien lia fiber lia or complex carbs lie and yes exercise must h it will improve ur hormones and moods ..or jub stress kam hoga to apne aap pcod theek hone lagega..mera ek beta h ab one yr ka .
Muja b pcod tha lekin mera ajj test postive aya ha i am very very happy
Aap log duya kijiye meri bhi god bhar jaye 😢😢😢
Mujh se kha gya ki apka ye pcod nhi ja skta but apka video dekh ke bhut himmat mili
Mam aapki video dekh kr thodi positive thinking aai ki meri pcod problem solve ho skti h aapne boht accha tarike se samjhaya thanks mam
I have pcod. Mujhe 15 din phle hi pta chla, n mera weight 73kg tha. I changed my lifestyle & started exercize. I lost 4 kgs in just 10days. I am so happy and continually following it.
Thanku mam jb se mujhe pta chala ki mujhko pcod ho gya h tb se m bht preshan thi lekin apki vdo dekhne k bad lga k m bhi duniya ji skti hu thanku thanku so muchhhh
Mam apki jankari k sath sath apki awaj aur smjhane k treeka bhaut accha lgta hai jse koi dr nhi ek faimly membr ho ap
Ye 2022 sab bahno k liye achhi ho..sb sharir se swasthya rhe or Jinki v God Suni ho Sab bahan ki God bher jaye..
yeh pcos ki sab say ziada motivational video h.... thanks doctor
Mene kafi video dekhi pcod ki
But isko dekh kr boli ye parfect h
Ma'am apne itne ache se samjha thank you so much
Mam aap kitne dedication ke sath discuss krti hain kisi bhi topic se related baat mujhe boht achcha lgta hai apko sunna
Maine apna pcod theek kiya h. Me jab young age 23,25 year me thi tab pcod tha muje aur maine regular 3,6 month medicine aur life style change ki tab mera pcod theek hua. Basically contraceptive pills & iron folic acid tablet hi di jati h pcod me.😊
Yes lifestyle changes definitely helps, periods regular ho bhi jaye par pcod jad se jata nahi hai. Cysts rehti hain
Mujhe pcos ki problem thi...jb s mere periods Start hue...shadi k baad pregnancy m bhot complications thy...lekin dipti mam ki wajh s aaj sb kuch possible ho paya hai... thank God ki maine apna treatment Dipti mam s hi liya... thanku mam ☺️☺️
Apne mera dil khush kar diya me bhut tension me thi ise lekar 😍😍
Mam mughe bhi pcod hogya h 😢 tq mam apne kafi ache se btaya 😢
Ma'am mere period miss hue 11 din ho gye h fir bhi pregnancy test negative kyu aa rha h?
Wow!!! Seriously you're the only doctor who's teaching patients about 'insulin resistance' 'glycemic index' and 'Myo-inositol'... WOW!!! Seriously Ma'am not a single doctor explained these things to me... I was diagnosed 7yrs ago (I was only 16) and Gynecologists were never helpfull, all they say is "loose weight"... last year, I started doing my own research and thankfully got to know about how pcos was effecting my body from the inside... Thankyou ma'am.. you're doing god's work ❤️ But the only thing I want to point out is, cardio exercises increases cortisol (stress harmone) levels in our body.. And like you said 'stress should be avoided'.. So I'll say Slow weighted exercises would be much helpful (I lose 15kgs in 3months)...
Ma'am mene life style change Kiya diet bhi proper follow Kiya excercise bhi kiya wait bhi bhut lose kiya but dawai band karte hi muje firse irregular period ho rahe ha😟😟😟😟
Aajtak ka sabse best video tha
Ma'am mujhe lean PCOD hai ...plz Lean pcos k liye bhi guide kriye ma'am ... Abtk ki ye best video thi pcos pe jo maine dekhi hai...apke hi guidence ki zrurt h 🙏🏻🙏🏻
Ma'am me 17 year ki hu mujhe 1 year se pcos ho gya hai or mene tablet liya but vo work nahi ki me Bina treatment ke thik karna chahti hu mujhe apki tips helpfull lagi thank you so much ma'am ❤
Thank you so much maim... In shah Allah jrur follow krungi.. Qki mjhe baby planning krni h.. Plzz mere liye dua kr dijiye sblog 🙏☺
मुझे v pcos है very informative video thanks a lot 🎉🎉
Thank you so much .. . I usually used to saw your videos .. it’s really help full .. May god. Bless you mam
Is video ko mene kafii friends ko share kiya.. Taki sbki help ho skee....
Tq so much mam muje to laga apke pyar se guide kiye I'm also suffering pcod tq so much mam 🙏🏻🙏🏻 I have 4.4 cyst mam I'm stressd a lot any tablets 🙏🏻🙏🏻 I'm so happy by ur words all are women's need like you doctor 🙏🏻🙏🏻
Aap bilkul pura ka pura right bolen hai 100% yahi sab hota hai jo aap bolen hai
Nice information mam
Itne video dekhe mene but mujhe pcod ka pura detail ab mila hai thanks mam.☺️👍
Thanku so much mam apne bhoat ache se bhoat vedios dekhe lekin kisi ne itni ache se nahi kaha Dr. Lakhatariya from Amaravati Maharashtra
Thanku so much mam ye pehla video he jisne muzhe bohat zyada motivate Kiya ❤️
Thank you so much mam apne bahoat ache se samjaya mam मे bhoat tension me thi pcod ko lekr pr ab apki video dekh kar mujh acha laga jase apne ak ak bat samjayi hai uske liye thank you so much mam mujh lagta h मैं भी अब बिना टेंशन के दुनिया में जी सकती hu
Thank you so much mam ap ne bhtttt achi video banayi hai, bht use full hai, ap k sare tips bht ache hai, me conceive karna chati hun PCOD ki problem hai bht tension horahi thi but abhi ap ka video dekha to positivity agayi hai😇
I have been suffering from pcod since 10 years
Thank you so much maam....it's a great video about this topic 🙏🥰❤️
Mam you are so nice AP bohat achy sy samjhati han many aj Tak RUclips par koi AP Jesi intelligent doc nai dekha
Video starts at 04-29, thank me later
Ye meri 55 video hai pcod k liye .. thankyou so much ab mujko sab smjh aa gaya
Mam kya pcod ke wajwse motapa hota hai plz bataya
Thank you mam .....bahot hi achchhe se samjhaya aapne...
Thnkuuu sooooo much ma'am.. Informational vdo...
Thank you so much mam!!!!
Aapki video dekne se kafi relief mila....
Pcod ka ilaj ho skta h..
Thanks to providing very useful information 👍
Thanks mam ap jaisa explain kiya accha laga bohat sun kar thx..
My god this is really really helpful for..i dont like poha n utpam but was taking in my diet 😭 thank u so muchmam..god bless u
Good Video ma'am online consultation ke liye kya kare please 🙏🙏🙏
Thank you very much mam, kind information
Very informative video mam thank you so much I will change my lifestyle....
Super and helpful vd mam
Thanks mam ap bahut Accha se btati h muhje bhi pcod h piriyd nhi aata
Mem meri sadi ka 10 sal hogaya he koi beby nhi piriyat inregular he PCOS he kya karun 😢👏😢😢😢😢
Mujhe teen age se pcod tha regular period k liye bahut tritment karwaei kuch month rahtey fir in regular period hotey the Sadi ko 4 sal ho gaye the lekin bacha nahi hota tha fir bahut suna tha whitocon syrup and assicon syrup ke bare me maine Flipkart se magwaya 3_4 month continue liya mere period month se Ane lage out 6 month bad bacha bhi consive ho gaya Jada khrcha bhi nahi laga ab me bahut khush hu
Thanks Ma'am!! I was quite disappointed when i came to know about my daughter's PCOS problem.
We are in defense ,,far away from the main city. After seeing your video got some relief. God bless you.
My daughter is 21 years old.
Humko bhi 4 years se pcod ka problem hai iske wajah se bachha bhi nhi ho raha h 😢😢
Mam mujhe aapki video dekhne se thoda sa stress kam hota hai
Thanks mam agar aapke jaise doctor ho jo patients ko iss tarah suggestions de to koi bimar nahi hoga jo aapne first bola pcod symptoms wo sab muj me ho rahe to im going to visit my doctor n I'll definitely follow ur schedule thanks a lot ur real god fr me ❤️
Madam bohat achhe se bataya hai aapne very nice video👍🙏
Doctor please help…. I had no pcos before wedding now i went to doctor n she said your both ovaries have pcos and you have infection in uniary bladder n uterus… im pretty worried please help me and advice me… rest ill follow the routine you shared in video thankyou so much🌺
Thank you madam, app mere prblm ki solution kar diye hay
Thank U Mam For This Informative Video...Ye Mere Liye Bahot Helpful Hai.
Kindly make a vedio on medications u prescribed in case of pcos n insulin resistence , facial hairs etc
Very good information my beautiful doctor sister …..so nice of you ,,,,perfect knowledge,,,thank you so much …..
Thanks a lot...i m fighting with pcod since last year
Maam please please maam mujhe PCOD hai mujhe kya Karna chahie maine bahut sari medicine li hai mera treatment 1 sal Tak chalta Raha lekin main abhi tak theek nahin Hui please maam
Bhut helpful msg diya Di... Pcod problem hai hume v...
Mam I'm also suffering from pcod nd I'm underweighted soo what can I do for rid of these and please give some tips of weight gaining
Thankyou so much itni achi information ke liye
Mere period Nahin Aate Hain ek mahine Ho Jaate Hain To दो-तीन mahine bad FIR hote hain Dobara
Thank u so much mam apke baton ne mind ko bahut relax kia he stress jaise gayab ho gaya once again thank you so much 😊
Your valuable guidance always helpful,giving knowledge in every possible condition is beneficial to understand how to cure thanks alot👍
Thnku so much maam phale bar kise n itna acha smja ha thnku again
Aapne bhot ache se sb btaya mam bhot bhot thank you 😊 mam ,🙏
Explained so well mam...most of the doubts are cleared now.🙏
Main mujhe PCOD hai aur mujhe conceive karne mein bahut jyada dikkat ho raha hai meri shaadi ko 4 sal ho gaya hai abhi tak mera ek bhi baccha nahin hai please mam kuchh bataiye Na jisse Meri PCOD buri buri tarah se theek ho jaaye aur jald se jald
Mam.. mere partner ka age 25 hai aaj hi sonography krayi hai. Doctor ne bataya ki booth ovary are PCOS.. toh kya meri partner pregnant hai..
Good evening 🙏 I also suffer from PCOD , nd I have lots of doubts about same but now I'm clear about that so thank you so much ma'am 🙏🏻
I will start all the things😊
Pcod me wait loss kese kare mam
Insulin resistance
Diet ka dhyn do
Protein jyda fat carb kmm
Gehun band
Sprouts
Besan chilla
Nuts seeds
Fibre intake bhdao
Caffeine bnd krdo
Cinamon turmeric insulin resistance km krega
Exercise cardio based walking dance
Stresss kmm kro
Sleep biological clock
Medicine
Mam meri beti 24 year old ke hai use 6 month se priod nhi ho raha hai kya kre kis chiz ko follow kre plz 🙏🙏sages kre
Ma'am aap bde ache se samjate ho
Ma'am pcos hairloss ko kaise cure karein??
Most informative vedio Thankyou dactor.
Mam mujhe bhi pcod hai kya karu nahi thik ho raha hai 😢please help me😢
Is anybody like me not having periods since 2 months?? Please tell I m so worried,I am also having PCOS
Can we have soya chunks or oziva protein andherbs for protein intake???
I'm vegetarian...
Thank you soo much mam...apne mere Mann ke bahut sare doubt clear ker diye ...muje to bus yahi lga tha ki hole age muje isi ke sath rehna padega but thank you mam...kav kav hume sahi Dr.ke sath sahi Salah ki bhi jarurat hoti h🙏
Thank you so much mam
Mai follow krungi apki kahi hui har baton ko
Dear metrformin 500 mg twice daily for 3 months u have it u will concive after three months u eat three healthy meals 😋 get two eggs and one roti morning den 12 oclock dahi and one apple 🍎 💙 two o clock Bowl of rice dal sabji paneer evening snak cheese and peanut muramura snack evenging eat chicken fish and one roti i did for three months i got my second baby
Really very nice chxplanation thanks mam✌✌✌👍
Thanks a lot Mam.plz Mam make a video on endometriosis ,what type of diet should be taken and related exercise.Different people hv different opinion that create confusion and hw to conceive with endo after laparoscopic
Mam, you really explained very well 👏
Mam agar periods me km bleeding ho rhi h or pet dard hota h to iska koi nuksaan to nhi h mam
Mujhe bhi pcod ki problem thi bt Maine Herbalife nutrition women choice liya aur than now I'm pregnant in 2 month agr aapko women choice se related koi help chahiye to mere comments ka reply krke jarur btaye 🙏
Kiya mam pcos PCO me oziva harbalnc pco he vo lene kesa he
Ye hoti to bht chhoti h operation ki zaroorat ni hoti h pr apki life ko spoiled krne me koi kasar ni chhodti
Pcod aur pcos same he kya
Meri period kabhi bhi time se nahi ati mujhe pcod tha bahut doctor ko dikha karke medicine bhi kha chuki thi lekin aram nhi mila fir bhi pireds time PR nhi atey fir whitocon syrup use karke dekha maine esko 6-7 month use Kiya ab pireds time par Ane Lage pcod khatam ho gaya