Minimalist Monday Week 4: Walk/Run - Top-Secret Awareness Training
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- Опубликовано: 17 окт 2024
- Sanatan Golden PT, DPT, CSCS teaches us minimalist techniques that cultivate the natural form and function of our feet and efficient gait. Stay tuned for Week 5: Injury Prevention and Recovery next Monday. Learn more@ www.CorrectToes...