House Calls with Dr. Vivek Murthy | 9.21.22 | Episode 7: What Makes Us Happy?

Do we understand what makes us happy? And if we do, can we make ourselves happier? These are the questions Yale Professor Laurie Santos has been studying for years. As students navigate back to school, Dr. Santos and the U.S. Surgeon General explore how we can help our kids, and ourselves, find greater happiness through changing our behavior and shifting our mindset. In a world in which our happiness might feel driven by externalities, creating our own happiness is within our reach, says Dr. Santos. Tune in and see if you can figure out where your happiness lies. The answer might surprise you.
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