how to stop worrying about the future | sushi mukbang | YesHipolito
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- Опубликовано: 29 сен 2024
- If you're stressed or worried about the future this is for you! Anytime that I become concerned about the future, this brings me so much comfort. I anchor myself into the present moment and consciously remind myself that I am in the drivers seat and life isn't happening to me
timestamps
00:06 sushi mukbang
01:13 gratitute
03:37 what is the " future"
04:34 shifting your energy
6:07 empowered vs disempowered feelin
07:15 living in autopilot
08:34 the power of NOW
09:39 worrying robs you of the peace in your present
10:19 actions you can take
12:52 it's an unconscious habit
B U S I N E S S I N Q U I R I E S
➭ yesenia@mattermediagroup.com
➭ yeshipolito@gmail.com
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➭ I am the driver of my life
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Girl! Make a podcast or something please! This is amazing.! I seem to be such a worry person who stresses so much about tomorrow or next week even a year from now. This really helped me out today and helped ease my mind
👀 lol - I’m so happy that you found value in this!! A lot of times we’re doing things unconsciously but now that you know this you can always snap back and make a conscious decision to stay in the present!
@@YesHipolito yes!! You’re so right!!! Thank you so much for this ❤
Gratitude is everything!!! Its so easy to complain about the things we don’t have but we can be so lucky compared to so many others in the world. Health is #1 always and after that is having needs like food, shelter met. If you have those be grateful!
This is what we talk about in rehab! Changed my life I don't worry about anything I can't control.
Sending you the best vibes on your journey! I’m am so proud of you for taking this step towards healing!! ❤
The community/ fam we have on YT is amazing🙌🏻 Great video 💙
You are so right. I just lost my fiance on March 17th and I've been struggling. Thank you for the reminder to be grateful for what I have. I may be alone but I can focus on the good I have.
This video alone lifted a huge weight off my shoulders that I didn't even realizing I was holding. I really needed this
I’m so happy to hear that you’ve released some energy 🥹
I want sushi now lol 🥲🥲🥲
Girl I want sushi too after editing this 😂
Yes out here spitting wisdom on the daily! U just sharing your knowledge is really inspiring me to listen to my intuition & shift my goals even if they might be things I've thought about but didn't really consider seriously. I'm truly thankful for this shift in your consciousness that is choosing to share this type of content, it's magical! ✨💖
🥹🤍 it’s funny bc I feel like we do already know these things but fall into the habit of working unconsciously. Now you’ll realize it and can snap back into the present
I needed this! Thank you Yes!❤️ I’ve been so anxious & stress lately than usual. I always think about the future and not enjoy the now😭
Sushi done right shouldn't be dry. Unless they're old or are over cooked &don't have the mirin.
💯💯💯 The Power of Now had much to do with my mindset shifting and ultimately a spiritual awakening that changed my life forever . Life is amazingly beautiful! Loved this video.
Yes, I agree! Currently reading A NEW EARTH his second book.
@@Villa246 yess that one is great as well!!!
Loving this positive content! I think the world needs more of these talks to change our perspectives. Keep it going girl
Not just beautiful...but wise too! We can all make a conscious effort to improve our outlook. Thanks for sharing the positive way you do yours! 💗🙏🌺
I’m not usually one to leave comments.
I’m kinda a social media introvert.
With that being said…
I just want to say thank you. God knows exactly what we need….when we need it…and who to hear it from. You are such a beautiful soul! Isn’t it amazing how I am here for the heatless curls and literally end up with my soul being nourished by you! Thank you friend. Hugs from San Antonio, Texas 🤎🤎🤎
I so agree! I came to watch the heatless curl tutorial for my son's wedding events (3 events 3 days in a row!!) & @yeshipolito's video on gratitude & being mindful caught my attention. Wow. I think the curling wands wrapped in a sock are going to be amazing for my long thick hair at the wedding. And this "not worrying about the future" is just what I needed to be mindful of today -- especially as I write my little toast-speech for my son's wedding. PS -- My stomach is growling watching & hearing you eat what looks like amazing sushi! Much gratitude as I head out to get some curling wands.
She reminds me of a young Adrienne Bailon!
yo make a podcast! even if its just you in a tiny room lol advice like this especially for women is so motivating and helpful. i was watching this eating my breakfast looking out my window because your words and vibe sparked so many great ideas and thoughts in me, thank you so much for this yesenia❤️
🥹 thank you for your comment! This truly inspires me!! And I can’t wait for those great ideas to manifest through you!!! Ily!!
I miss your mukbangs 🥹 but I love how much you’ve evolved 😍 loving this content, I’m glad your back I’ve missed you 🥰🥰🫶🏼
We’re back with a hybrid!! Lol thank u my love!! I’m so excited about this journey!!
Hey babe hope your doing amazing happy holidays ❤️❤️❤️🎅🏼
I am the driver of my life!
We programmed ourselves to think unhealthy, meditation helps tremendously to work on positive thoughts and giving your mind a break, which we all need. Thoughts create reality 🙏
Hang on here lol 😆 you are saying to stop worrying about your future because you are. It's called projecting
Amen! Thanks for sharing. 🤗
😊❤
i wonder how you met your boyfriend, is there any video about that? thanks!
I always do a sushi happy dance on the inside too. ✨
I needed this so bad as a hairstylist i worry if im good enough and trying to be so negative in general or focusing in problems that are nit present thank you yesss for doing this ❤️ i love these definitely was much needed i love how you were so honest i love ya girl ❤️❤️❤️
I feel like entrepreneurs & freelancers really go through this. I feel you 100% it’s easy to let your work results define you but our results don’t define our worth. All we can focus on, is what we have the power to do. The results are simply information/feedback. I find that when I focus on my present, and do everything I can. I feel proud of myself for being following through, rather than focusing on the result.
I get partially reminded of the book of Ecclesiastes, Proverbs, &Psalms
Yes I’ve been watching you since 2017, let me tell you, I’ve never meet anyone else who’s just as emotional as I am 🫶🏼🫶🏼🫶🏼🫶🏼 I literally cry over everything because I place myself in everyone else’s shoes who might be suffering for one reason or another. And I love you so much for being so open about that. I’m from Austin so I always think of our homeless population and how hard that must be in so many different ways. And your right it really helps on a way of being grateful for what we have right now
I use to hate it bc feeling so deeply can hurt so much. But I’ve learned to appreciate it and embrace that we can feel those range of emotions and use that to have empathy and compassion for others. It’s a gift 🥹 also omg since 2017, wow. Thank you for being on this journey with me 🥹🥹 ily!!!!
We have a huge homeless problem here in SLC as well. I’m a recovering heroin addict and been homeless before and it’s made me so grateful for the most basic things, like having a guaranteed place to live without having to be forced into horrifying situations.
I'm not sure why I never followed your channel or ran into the channel before but girl I relate to your thoughts so much, everything you were sharing even from the being so grateful about the blessings of a warm shower and enjoying the food 💖, especially when I lost my taste buds to covid I was so grateful to taste food after 🍣🍤. I saw all your books on Amazon store front you shared and I love all those and have several of them and was so excited you are also reading and enjoying them!! You are so enlightened yet grounded and chill, thank you for sharing this video 🙏💓 this was a confirmation that I am on the right path and I know God's providing more wonderful people and videos, music and books 📚to assist& continue to heal and enjoy the journey of life in this moment.
Oh my gosh I'm obsessed You need to do a podcast that's been ringing through the comment section and we're all hooked You're just so positive adorable all around amazing woman and we all appreciate you ❤️
P.S... I love love love sushi and that looks so bomb! 🤪
I live in your area, curious to know where you got your sushi and what you ordered?
Thank you for this! & actually its a real talk 🫶
I loved this video, was so helpful too ❤thank you Yessi!
💜💜
Worry wart here and needed to hear this 🥹
I’ve been struggling to focus on the now , I will try to know change my energy in the present 💝
Whenever you find yourself wandering into your mind. Snap back into the present, take a few deeps breaths and keep practicing. We’re simply creating a new habit
I love these topics and I
Miss your mukbangs so much tambien . 💕💕💕🥰🥰 continue with this type of content 😆😆
Thank you for your encouraging words my love!!! I appreciate you ❤
@@YesHipolito of course !😃💕💕
🤍🤍
Thank you for this!
Its a actual real talk 🫶✨️
Omg thank you girl! You helped me explain and know how I can not think about the future and why I shouldn’t do that!y therapist always told me to not jsut worry about the future just don’t do it but I didn’t get direction as to why? Thank you!❤️🩹 much love you helped me so much I am excited for this journey about my new mindset!😊
food is life and definitely something to be extra grateful 🥹
It’s the best 🥹🥹
❤❤❤
I thought I was the only one that thought these things. Literally you are speaking what I have said before. You and I live different lives currently I'm in active addiction but I always always always have been saying that things could be way worse you know I have legs that I am able to use, eyes... finding this video was a gem. Keep up the good work.
Good luck in your addiction. I’m a recovering heroin addict on methadone and everyday is a battle. Sending you love and hugs!
Excellent content. You need marketing, look into promo sm!!
Babes you are such an angel for this 🥺🤍✨ I’m going to watch this again and be able to and practice implementing your advice more and more
Hey! Thank you for this, It helped me tremendously. 🤍