5 BEST Primal Movements You Should Do

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  • Опубликовано: 1 фев 2025

Комментарии • 31

  • @Mario-us7ds
    @Mario-us7ds 3 часа назад +55

    Daniel getting ready to restore Australia's breakdancing reputation

  • @chamoy2864
    @chamoy2864 3 часа назад +6

    Will incorporate this daily. I see great potential in this for improving jiujitsu and wrestling flow.

  • @TheBhannah
    @TheBhannah 2 часа назад +1

    This is a great set of exercises… thanks for showing us with such excellent instructions !

  • @javierrangel6869
    @javierrangel6869 2 часа назад +2

    Recomiendo mucho estos ejercicios, son excel en ntes para tu movilidad, muchas gracias por compartir este video 🙂🫡👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @somebodyoncetoldme1704
    @somebodyoncetoldme1704 3 часа назад +13

    "primal movements" = movements that were never done by any human prior to 2015

    • @orlandodantas4197
      @orlandodantas4197 2 часа назад +3

      It's pretty common in Capoeira Angola. Basic movements

    • @SebastianRamirez-sm7zp
      @SebastianRamirez-sm7zp Час назад +1

      Haven’t wrestler’s been doing the side kick for awhile

    • @XtremeSol
      @XtremeSol Час назад

      It's because these movements are needed to counteract the extreme immobility of daily modern life of the modern man

    • @deathstyxx501
      @deathstyxx501 Час назад +2

      ya, but don't dismiss an idea because of bad branding

  • @raul5334
    @raul5334 33 минуты назад

    amazing.
    from brazil herer

  • @davidmckinstery7497
    @davidmckinstery7497 3 часа назад

    Brilliant 👊

  • @javierrangel6869
    @javierrangel6869 2 часа назад

    Recomiendo mucho estos ejercicios😂

  • @BoeserWolf1977
    @BoeserWolf1977 Час назад

    Very interesting - and doable for my level of fitness ;)

  • @jonbarlow3542
    @jonbarlow3542 59 минут назад

    WOW, Exactly what I was looking for; dynamic movement, love it, thank you.

  • @keithlowe5512
    @keithlowe5512 2 часа назад

    Very interesting stuff. It's great to know where to begin with this.

  • @TheAparajit
    @TheAparajit 2 часа назад

    Hey thanks for these. Will surely incorporate them in my workouts.

  • @SolRC
    @SolRC Час назад

    This is nice flow work for advanced practitioners. If your not a beast...try way of the rope.

  • @RamssesPharaoh
    @RamssesPharaoh 3 часа назад

    Dream collaboration 🎉 Leo you're a great teacher; Daniel your willingness to learn and expand is inspiring. Thank you guys.

  • @martybauer6866
    @martybauer6866 3 часа назад

    Great video! I have arthritis in my shoulder. Will this help? Do you have any exercises to help with shoulder arthritis? Thanks

  • @mrpro526
    @mrpro526 3 часа назад

    Learned Something New for Improving Whole Body Mobility. Great Work & Thank You. ♥🤝

  • @chandlereaves6573
    @chandlereaves6573 2 часа назад

    Bro said primal

  • @brahamwijaya1039
    @brahamwijaya1039 3 часа назад +4

    5 primal movements basically a video about 5 reasons to just do brazilian jiujitsu

    • @somebodyoncetoldme1704
      @somebodyoncetoldme1704 3 часа назад +2

      Are you implying that doing BJJ is somehow more convenient than doing 5 exercises?

    • @SolRC
      @SolRC Час назад +1

      ​@@somebodyoncetoldme1704there is no cauliflower ear in these exercises

  • @vivianp5962
    @vivianp5962 45 минут назад

    Got anything for beginners?

  • @Estovers
    @Estovers 3 часа назад

    lol