3 Ways to Test Strength in ACL Rehab and How it is a MUST for your ACL Recovery

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  • Опубликовано: 21 дек 2024

Комментарии • 8

  • @remim4529
    @remim4529 Год назад +4

    So I’m realizing that my physio Did Not test me. Each evaluation was just a therapist monitoring my exercises and measuring the range on my bend. Prior to your program, they didn’t do any of the 3 🤯.

    • @ACLacademy
      @ACLacademy  Год назад +1

      It’s crazy how we still see this in acl care today. We are trying to change the climate and culture. We have to do better for our patients

  • @linguisticsteacher5294
    @linguisticsteacher5294 Год назад +1

    Sir I have done acl surgery four week ago please suggest me best rehab either by yoursel or recommend me online plat form

    • @ACLacademy
      @ACLacademy  Год назад

      We are happy to help. Please reach out to us via email at admin@theaclacademy.com. Or you can find us through direct message on Instagram at acl_academy. We can discuss your case and go over how it would be working with us

  • @soemtheng9704
    @soemtheng9704 Год назад

    Measured this myself and im at 70% compared to good leg. Im 6 months post OP and my fysio has never strenght tested me once, prescribed for very light jog (maybe back and for 25 meters about 6 times) and jumping on a short height of maybe 30 cm up and down 16 times total. Should I be worried? My next fysio is in 16 days and im planning to bring up the lack of strenght testing then

    • @ACLacademy
      @ACLacademy  Год назад

      The fact that your physio never tested your strength and then prescribed these things to you is worrisome to me. If you are looking for better care we are happy to help. Www.theaclacademy.com

  • @anoeshagummadi866
    @anoeshagummadi866 Год назад

    Hi dis is fourth month post acl surgery and when I wake up in the morning or sit for a longer period my knee is becoming stiff suggest me what to do

    • @ACLacademy
      @ACLacademy  Год назад

      If you’re interested in getting specialized care, please reach out to us via email at admin@theaclacademy.com