HF Dressed Singularity acroyoga machine

HF Dressed Singularity
by
Ivo and Raquel
@acrobativo @raqroyoga
In AYGA Portugal 2024, Raquel and I taught hands-free machines workshop.
We decided to teach a hands-free (HF) version of one of our machines, the Dressed Singularity. You can see the original video here:
• Dressed Singularity ac...
The HF Dressed Singularity is a combination of HF Rotisserie and the HF Reverse Inside Star to Bird to Reverse Inside Star transition.
As in the video:
0. Bird
1. Reverse Inside Star (RIS) R
2. Outside Star (OS) L
3. RIS R
4. Bird
5. RIS L
6. OS R
7. RIS L
8. Bird
Repeat or finish.
Thank you @theacrobliss for hosting and organising AYGA Portugal 2024 and for inviting us to teach!
Music: "Cosmic Trip" by Air.
#acrobatics #acro #acroyoga #acroyogaeurope #acroyogaportugal #acroyogapt #acroyogalisbon #acroyogaporto #bestofacroyoga