Workout for surfers - Intermediate - Lower body power and speed

After years of training at the highest level in the Netherlands, traveling through Europe for competitions and being trained by various top-level personal trainers I want to help every surfer get better in the water.
Starting with my own training routine when the waves are flat here in the Netherlands.
Subscribe to this channel to get more video's like this.
Thanks for watching. :)
Website: www.iampepijn.nl
___
Instagram: / pepijntigges
Facebook: / iampepijn
Twitter: / pepijntigges