This video is very instructive. The technique works! I have just applied it on my patient who got dramatic recovery. Kindly send me more videos in Orthopaedic and musculoskeletal Physiotherapy. Warm Regards, Olalekan Afolabi.
I got a shift to left and sciatica to the left, when I tried the shifting exercise correction, I felt sciatica in the right leg, all the way to the ankle 😱. How can I solve this?
This is one I made a little while ago. Strengthening the missing link for plantar fasciitis #heelpain#footpain#plantarfasciitis ruclips.net/video/oxt-_hkyom8/видео.html
Thank you for this. I have had a left lateral shift with pain in right lower back and buttock. I also had a pelvic tilt which I managed to fix earlier today using some exercises I found on Google. But I was still leaning slightly to the left so I tried your exercise a few minutes ago and I am almost completely upright again. Just curious how many times a day you recommend doing this exercise?
@@apexmovebetter sir i am 20 yr old my cervical radiculopathy improving by taking electric stimulation and doing neck strengthing exercises , but i fear what will happen after a year will my problem will come again to hang me ?🥲
thank you. this was tremendously helpful for me.
Great to hear!
Well done, Tom!
Thanks!
This video is very instructive. The technique works! I have just applied it on my patient who got dramatic recovery. Kindly send me more videos in Orthopaedic and musculoskeletal Physiotherapy.
Warm Regards,
Olalekan Afolabi.
Great to. Hear!
I got a shift to left and sciatica to the left, when I tried the shifting exercise correction, I felt sciatica in the right leg, all the way to the ankle 😱. How can I solve this?
Can you please make a video on ''planter fasciitis"? What are it's possible reasons and cure.
This is one I made a little while ago. Strengthening the missing link for plantar fasciitis #heelpain#footpain#plantarfasciitis
ruclips.net/video/oxt-_hkyom8/видео.html
Check out the link below.
STEM CELL FOR THE FOOT WILL REPAIR THAT IN TIJUANA...
This happens to me its debilitating for weeks it comes on suddenly its very painful
Try the exercises. Good luck!
Thank you for this. I have had a left lateral shift with pain in right lower back and buttock. I also had a pelvic tilt which I managed to fix earlier today using some exercises I found on Google. But I was still leaning slightly to the left so I tried your exercise a few minutes ago and I am almost completely upright again. Just curious how many times a day you recommend doing this exercise?
5x day. Don't forget to follow with lumbar extensions exercise. They can take a few days to correct z
What if you can't do this without back spasms? Do you just rest until that improves then give it a go?
You may need to adjust your angle or it is not the right corrective exercise.
Hi,,is this procedure fully cure lateral shift!!
It can for acute shifts.
Is it necessary to take traction for cervical degenerative disc
Not necessarily.
@@apexmovebetter sir i am 20 yr old my cervical radiculopathy improving by taking electric stimulation and doing neck strengthing exercises , but i fear what will happen after a year will my problem will come again to hang me ?🥲
Help me doctor my cervical radiculopathy not getting better
Get an orthopedic evaluation.
Sir i have this same problem i have pain in my left leg and i bends towards left , So can you tell me how many days it takes to recover full
How many day you took for fully recover
@ i am ok buddy i am recovered 100 percent now 😁 even my lateral shift also fixed 100 percent
@ my lateral shift gone in almost 3 months buddy .
@@ankitsaharan4401 whch excerise u did or tablet
❤🎉😊
Thx