How Do I Handle Depression and Grief?

In this powerful and heartfelt talk, Pastor Josh explores the often misunderstood topics of grief and depression. Drawing from personal experiences and biblical wisdom, he offers practical insights and encouragement for those struggling with these challenges.
Key points covered:
- The difference between grief and depression
- Common misconceptions about grief
- Five stages of grief and their biblical examples
- Practical tips for dealing with grief and supporting others
- Four mental shifts to help combat depression
- The importance of community and professional help
Jason shares vulnerable stories, including his own experience with depression and his son's struggle with suicidal thoughts. He emphasizes the importance of honesty with God, replacing shame with grace, and taking small steps toward healing.
This talk is a must-watch for anyone dealing with grief or depression, or those supporting loved ones through these difficult times. It offers a compassionate, faith-based perspective on mental health while providing practical tools for hope and healing.
#Grief #Depression #MentalHealth #Faith #Hope #Healing #lakelandchurch