EATING FOODS I HAVE NEVER TRIED FOR 24 HOURS - all-in anorexia recovery
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- Опубликовано: 5 сен 2024
- hope u enjoy =) winner winner tofu dinner?!
instagram: @roisinmitc | / roisinmitc
tiktok: @rorecovering
recovery instagram: @rorecovering
depop: @shoplittlerose
WHAT I'M WEARING/USING IN THE VID:
necklace - @shoplittlerose on depop
recovery cutlery - www.etsy.com/u...
earrings - @butterfly965 on depop gifted
spaghetti frog t-shirt - / hannahmichellebayley
music:
by Kevatta - treasure map - thmatc.co/?l=6...
by Kevatta - grotto - thmatc.co/?l=B...
the fact that you had more of those snacks bc you listened to your body and your mom wasn't around to remind you that listening to mental hunger it's important. this shows t me that you're everyday stronger than your ed , i'm so proud of you💖
Me too!!!!! She is doing Awesome!!
You should sell merch that says "that's so nice." Seriously, I'd buy it.
frrrrrr i want that’s so nice merch i think it’s so cute 😭😭
For real sameee
For real please do!!! I would buy like 5 lol 😂
You’re looking healthier every video! Just imagine at the end of this you’re running into a friend at campus and you decide to get a coffee together. Her saying “that carrotcake looks really nice, but that muffin also I cant choose” and you saying, without thinking about it: “lets get them both and split them” and you both enjoy it and the conversation without ever having a second thought about it
why did this make me smile SO BIG
why am I crying lmao
A great name for calories is ENERGY POINTS! Elzani (another amazing ED recovery youtuber) calls them this and I love it- it changes the mindset from "budgeting" how many calories you "spend" to making the aim about "scoring" as many energy points as you can! That's the objective, like Mario collecting his coins- the more points, the closer you are to levelling up in the game.
Yes i think of calories as energy!
@@taylorlaverdiere2463 Well... It IS simply a unit of energy 😁
Ro is so much like Elzani, she was exactly like her when she first started recovery, they both smell foods and are hesitant and sort of ‘ask’ for permission before eating but eventually that gets better and better
I am in anorexia recovery but recovery, at least for me, is always going to be hard. I have since met my boyfriend who is really weird with food and is really focused on getting as many nutrients and as much energy as possible into his system. Although his obsession with food could've easily had a negative effect on my eating disorder, somehow it really helps me understand that food IS energy and that you get all possible building blocks that you need from food and it really helps.
I found you today and I binged watched all your vids and then this one came out 🥰🤩
omg u angel
Me too she's amazing omg
Same! But I found a couple nights ago and Ro you are just such a doll. I'm literally obsessed with you. I know I'm a stranger but I'm so proud of you! You've come so far in the videos I've seen and just I am so proud and you're SUCH inspo for those out there dealing with what you struggle with #recoverygrind! And your mom is an angel and I love how supportive she is for you! Your whole family really! 🖤 just adore you! 😍
I think her personality is sooo amazing ❤️❤️‼️
Same. I love her
What you are doing here Ro is REVOLUTION, a new face and perspective for us to understand how anorexia works. PROPS TO YOU GIRL, GOOD WORK :) XOXOX from Spain
🥰
That's so true!
I love how what she shares really shows how to recover as she’s constantly working on her thought patterns and affirmations as difficult things come up. It’s all about changing your thoughts !! That is the building block IMO . She’s incredible . So glad she’s making these videos !
Do you mean RO-volution ??
Here are some challenges for if you ever run out of ideas to further your recovery
1. Eating Out (You can’t portion size and you don’t know the macros)
2. Instant Meals (Most People who work or have school don’t have enough time to make a nice meal every day so they typically just eat whatever is quicker. Some examples are: Frozen Pizza, Ramen, and Frozen Meals.)
Good idea
Yaay for these
I don’t have an ED, but do really struggle with mental health, and there is something so incredibly inspiring about watching someone tackle fear after fear and challenge after challenge every day, to “be afraid and do it anyway”. Thank you for giving me inspiration and strength to tackle my own hurdles, big and small! So incredibly proud of you!
Right? So amazing and inspiring! 🎉
Same here 😊❤️
This! But I actually suffer from BED (binge eating disorder)
I feel like your personality has really started to show more and more in your recent videos, and it’s just so nice to see xx
I was so thinking that! Like she was so lovely before, but her personality is growing and is beautifull! What a wonderfull person she is
Yeeeess!!! Her energy is so much better!!!! She is gaining a lot of strength, physically, but specially mentaly. It's wonderful to see that it is possible! It's amazing the switch, from a person in survival mode to a healthier one, now she has more space to just be herself
Hi, I’m Flavia and I’m Italian, I’m studying to become a psychiatry rehabilitation specialist and your videos are helping me understand how much anorexia can effect life and is much more than “Just eating”. I just want to tell you that I truly believe that you are so strong, beautiful and brave. Sending love and a big hug from Italy 🇮🇹💓
Flavia learn as much as possible.... You will make a great specialist because you are actually interested in learning more and understanding anorexia from a sufferers perspective. Love you for this ❤️
Thank you flavia ❤ there are not many things worse than when your doctor or nurse or practitioner etc etc clearly has no idea how to speak to people with eating disorders. I feel some people don't take the time to understand because they don't realise the importance of it. Thank you so much again, for taking the time to learn. I am sure you'll be a great specialist ❤❤❤❤❤
Fellow italian💖
Hi Ro!
I'm a counselor in the states, and people with EDs are my preferred population. When I started, it was in an ED program. I felt like I understood my people really well at the end of it, and, your videos have been helping give me more insight to what my patients struggle with. Thank you so much for putting your story out there, it is definitely a difficult thing that is so appreciated.
You deserve your recovery
I’ve noticed throughout your videos that you’re spending less time convincing yourself you can eat the food and challenging the anorexia thoughts. You’re quicker to just eat when you’re sitting at the table. You’ve made such amazing progress!
“Even though the tofu’s weird, I kinda like it?”
That was a great summary of the tofu experience.
yo i read that right as she said it 😮
I was just debating on wether i should, or should not eat dinner, but your videos always help me. They make me feel like i’m not alone. I’m gonna go eat dinner now, and i’m gonna watch your video at the same time :) Thank you for being here
you're doing the right thing xxx
That’s brill, you deserve to nourish your body 😘
I LOVE the way she spoke about calories not being a currency and you can't 'waste' them!! if anyone makes digital art make that a quote please x
I deal with feeling guilt about "wasting calories" and I love what you said about it not being wasteful and we have the next day to try hundreds of different foods. That really resonated with me and will remind myself of that the next time I feel guilty.
i love to see how much stronger she's getting mentally its amazing
There’s this girl called Elzani, she documented her anorexia journey on RUclips just as you and it’s amazing to see how her relationship with food has changed. Hope her videos can help you and anyone who’s dealing with an eating disorder. Lots of love from Mexico 💕
Yes, I love Elzani! I've been following her since she posted her first video and its WILD to see how far she has come. Her videos and her journey is amazing. So proud of both Elzani and Ro. 🙌
End piece bread loaf gang for the win! Thank you for being so open about such difficult things with all of us - you’re doing brilliantly and I’m cheering you on from afar for more recovery successes 💖💖
yes the BEST. thank u 💕💕
Finally someone who agrees that the end pieces of the bread are the best!!
🙋🙋🙋 Love the end piece of the bread 🙌
I like watching you even i don't suffer an eating disorder. i like your thoughts every step you take in your recovery, it is very useful for people in general. you're such an extraordinary girl and i admire your strength and determination. love from Chile.
You look 100times more lively compare to the first video. It's so inspiring seeing your life gets more colorful and fun😭💗💗💗
Just some Feedback: From my own struggles, i would say never comment on a person‘s body or appearance or way of eating etc. because everything equals „oh ive gained weight and people can actually see it“, and this makes it even harder to cope with weight gain especially at early stages of recovery. No offend, just feedback. I know your comment had only positive and kind intentions 🙏
@@allie2342 yea
@@allie2342 Well, the word “lively” has nothing to do with the body, its about personality. You can search for that word in the dictionary if you couldn't translate it yourself.☺️
You and Mum need a cooking channel!!! Her food always looks amazing!
Hey, I'm thirteen and I'm really going through a rough patch in my life right now. Lots of anxiety and constantly restricting and binging on food. Your videos help me believe in the light at the end of the tunnel. You are a motivator for me and I just want to thank you for taking my mind off of food. Sometimes I eat while watching your videos and it really helps me.
13 is just too young to worry about something so simple and needed as food! ♥ you have to live. don't you ever think about restricting, it does not make any good!
i literally just started to take my first spoon of food and then BOOM ro is doing this with me~~ ly, ur amazing
THE CONFIDENCE YOU GAINED ON CAMERA I feel like you have an amazing vibe and aura and that improves in every video yasss recovery. I'm so happy for you
I feel like we need a day where Ro eats whatever little Ro would have liked. Like if little Ro was in charge of what she ate.
I LOVE THAT HER PARENTS ARE ALWAYS WITH HER
girllll i can literally tell you’re truly recovering bc you just have so much more energy and positivity so heckin kudos to you hun
Just had a doctors appt and am now starting my journey for recovery... I’m on my second meal of the day and was very hesitant and right as I start I see the notification for this video. It’s really comforting watching your videos thank you❤️❤️
I had a doctors appointment too just the other day, I am also starting my recovery. It’s not been easy. We can beat it!
@@madiloggins1550 yes it’s been hard I just finished off my last snack of the day and when I tell you I wanted to cry so many times like for real but we can do this we are more than just our bodies❤️🥰
so proud of you for choosing to recover, it’ll be hard but i believe in you, sending love💗
I hope you are both doing well!
Hi Ro I just want to say thank you because I've been struggling with anorexia for a few years and I just started my all in recovery journey. Watching your videos has helped and inspired me so much and you give me strength and encouragement to eat and keep going when no one else can. Ilysm and thank you ❤️
Im so proud of you starting recovery!! You need and deserve food and happines
Suklaa Kaktus thank you 😊 I hope you have a great day too
I'm honestly so in awe of how you (the anorexic part of you) says something and you (the real you) picks up on it and corrects it and goes against what anorexia wants. You are so so inspiring
RUclips, sort out the algorithm here - a diet ad on this incredible video?! No. Thank. You.
On an entirely different note, your skin is absolutely GLOWING in this video. Drop the skincare routine gal 😂
oh my god!! I'm Portuguese and that dessert is called "pastel de nata", really hope you loved it :)
oh it was BEAAAAUTIFUL brb on my way to portugal to try all ur food
“I wanna cry but I’m gonna eat” that sums it up pretty well. You are amazing Ro, thank you for another wonderful video. Each day you get a bit stronger. I hope you’re proud of you 💙
You should challenge all your favorite childhood foods in a day 😊
I love you so much, Ro. I have a video idea I’d love to see if your parents would be willing. Maybe a discussion on their experience with raising and helping a child with anorexia? Maybe talk about some red flags they saw at the beginning of it, how they cope, and how they’ve learned to support you. I always think it’s helpful to hear about the family’s perspective. You’re amazing and helping me more than you know
I absolutely love your channel! I don't have a diagnosed ed but a personality disorder and your videos taught me that 1. I do have an abnormal relationship with food but I started working with it and 2. The flipping birds towards your anorexia are SO EMPOWERING! It made me understood that I'm NOT my personality disorder, so I became much more aware of my thoughts, started realizing when the thoughts are not mine but my pd's and now I'm able to heal myself better. THANK YOU RO! 🌺✨
It's really nice to see how far you've come since your first video it makes me so happy and i hope your recovery goes very smoothly
It actually made me tear up when you had a few more pea snacks and you could hear how proud your mum was when she came in 😌 they’ve spent the last years worrying they are going to lose you and watching you do so well and making them so proud is the most amazing feeling, well done sweetheart x
thank you so so much 🥺🥺🥺
i feel like im watching her beat the monster inside her and i am absolutely amazed at her progress, love u ro❤️
you’re definitely my comfort youtuber ro!!🤲🏼✨
You are inspiring my recovery journey. I am finally seeing why I have been battling it for almost 40 years. It’s been a rollercoaster with my weight going up and down like a damned yo-yo. I have tried to get anorexia completely out of my life for so long. I have come a long way, but it sneaks back in when I am feeling vulnerable or something bad would happen. You are helping me to see why it happens and how to face it. Thank you for your courage to share your journey with us.
❤️❤️❤️ Proud of you for still staying motivated after 40 yrs. I'm 27yrs into an Ed but also pretty much recovered but these videos help with any thoughts of going backwards and keep me motivated even on the bad days. You're right in that under stress or when big things go wrong it tries to creep back in 🙄
@@harmonyhope1709 It’s such a different world now that social media is there to connect people for support. Back in the ‘80s and ‘90s we were on our own for finding support groups. And if you’re an introvert like many of us, it made it nearly impossible to find help. I’m thankful to our brave new generations for breaking through the silence. It will be a wonderful day when EDs are burned away forever by exposing them to the light. Stay on that good and healthy road, friend. 💕
Girl! Your face is glowing!! And it is not your highlighter although it is also on point. Love to watch you getting stronger and stronger with every video, keep it going!
Due to my cPTSD symptoms, I oftentimes do not eat when I'm hungry - because I think that I don't deserve food, because my obsessive thoughts tell me to restrict in order to feel in control, or as a form of self harm. Watching your videos makes it easier for me to eat. Thank you so much. Also I love your humor
As another CPTSD sufferer with Ed behaviours I can totally relate to this way of thinking... It's very misunderstood in conventional treatment centres and services. I find most /all of my support online.... You can get through this regardless of your past trauma.... You're honestly not alone ❤️
@@harmonyhope1709 Thank you so much, your words mean a lot to me 🖤 You're not alone either. We're in this together. Much love!
@@JuleSophia sending you so much love and strength xx❤️❤️❤️
your recovery videos always seem to come out when I’m having a terrible relationship with food and my body and remind me to take positive steps that day
i just love seeing her becoming more cheerful, chattier and overall happier with every new video, it makes me so happy seeing her improve, such an inspiration. also can i just say that i LOVE her earrings
these little things you say while sitting on the table always get me so happy and relatable
Honestly so nice how supportive your parents are so understanding and patient with them behind you you’ll smash this it’s so nice to see cx
Love that you allowed yourself more pea and bean sticks 🙌🙌🙌 honouring your hunger is such an important part of recovery 🙌❤️❤️
I sooo love that you’re family is so supportive and brilliant and eat with you ♥️ I live alone and not having a pity party here at all, just fact but when I start recovery I’m going to make sure I can eat with friends and family as much as possible (especially the ones I know will support me 😅)
Good going Ro! Love seeing your bubbly personality just getting more and more fizzy 🍾 🤗
The fact that you said at the beginning that you’re even slightly excited for the day!!!!!! GO RO!!!!!!!!!!!!!!! 💕💕💕💕💕💕
"Calories aren't ment to be spent. They're not a currency" you don't know how MUCH I needed to hear someone say it like this!
Seeing you pick up that bag of snacks and eating directly from the bag was literally so amazing and heart warming!! Keep going Ro you are getting there 💓💓💓💓💓
'calories aren't meant to be spent, they're not a currency' - that made my day]
I don’t want to assume anything because I know we only see a fraction of your daily journey but I’m amazed at how much discipline you seem to have with recovery. I’m currently trying to recovery from ocd and I just can’t maintain the motivation to keep pushing myself and accept the anxiety and do the things i need to do anyway. How do you manage to keep it up everyday? It’s incredible that you are you are mad strong
I've realised that u seem so much more energetic and happier throughout ur videos and I'm so proud of u
a minute in and your energy is captivating! after sitting through a dinner that felt more like hell, you honestly just made my day so much better
I’ve just started my recovery journey and it’s the hardest, most scariest thing I’ve ever had to do. Everything is so new to me but I’m trying my best because I know it will be worth it. These videos help so much and I hope one day i can get to where you are Ro, you’re amazing🤍
You can do this ❤️
I’m curious how other people’s relationship with food affects yours. Like for example, when you asked your mom to try something she did without even thinking, this is something I noticed with people who don’t have any kind of disordered eating. When I was fighting to heal my relationship with food, I had to break my fear of just tasting other food without hanging a meal.
It makes me so happy seeing Ro’s personality coming back like she just seems so much brighter and vibrant compared to the start of her journey like she just seems a lot happier and more like herself
At the end with the edited video you say “I was so strong”, RO?!?!?!?! You ARE so strong! Go girl! 🥳
Love you so much Ro, you're so so brave, and the way that you push yourself is such an inspiration. I literally just recovered from anorexia and obviously it was such a rollercoaster, and the breakdowns are honestly the WORST! But you are honestly such an inspiration as you just take every day as it comes and i think you are doing so so well. You have something that i never had at the beginning of recovery which is to continue to push even though you are terrified. I'm sixteen and know that even though you are a tiny bit older it's still just as hard for you as it was for me, but keep going and oh my goodness i would love if you could respond to this, it would make my day. Love you so much and we can push through this. Keep being strong and brave and you WILL beat it! xxxxx
thanks for such a lovely comment, you brave and strong girl! proud of you for keeping on going. lots of love 💞💞💞💞
@@RoMitchell Honestly thank YOU so much for inspiring me! Feel free to talk any time, lots of love back at you! Xxxxxxx
Just wanted to remind anyone who might be experiencing 'extreme hunger': it's normal if your body isn't happy with the amount you used to eat, and wants a bit more until it's satisfied. That sensation is valid, so just listen to it and please don't get angry with yourself 😌
A tofu tip: your silken tofu was kinda falling apart when you fried it, silken tofu is better for when you are putting it straight into soup without frying first, hard tofu is the best choice for whenever you want to fry it. On the whole though well done on trying new foods, especially tofu which lots of people won't eat anyway
also i noticed how much more comfortable u get with the editing and talking to us through the camera!! it’s so nice to watch:)
I swear tofu is the most satisfying thing to cut😂
You are so strong Ro!! I am myself in anorexia recovery and I find your courage and your strength incredible and inspiring. Keep going, you are doing the right thing for yourself, and you are also helping so much other people! Thank you 🌟
I'm so glad you posted this today!
I had a stressfull day today, which cause me for some reason to feel guilty after dinner.
Yes I did cry a bit, but then I noticed you posted!
Recovery channels like you make me feel less lonely and know I'm not alone on this recovery journey!
Thank you for being here Ro and recording these videos!
I wish you the best on this recovery
Your so inspiring
Whenever I struggle hard while groceries shopping or portion food I think about your videos and find the strength to fight back
Ro, I just have to say that you’re sounding SO full of life! The way you’re talking, joking, moving around, even your facial expressions... such a difference from your first videos and I absolutely love to see it!!! 😍♥️ It’s like the light switched on in your soul and I’m so very happy for you.
I would love to see you do some sort of “eat right out of the package” challenge someday! Something where you don’t portion your snacks into bowls or onto plates, you just eat from the box/bag/whatever until your tummy says you’re happy and full. ♥️ That’s something I had to work through myself and I think it would be so good for others to see you absolutely crush. 💪🏼
Continuing to cheer you on and challenge things right along with you! 🙌🏼 thank you for the incredible encouragement that these videos are.
After seeing Eugenia Cooney's video I am so proud of this girl for her awareness and inspiring other girls suffering with any eating disorders to love their body in a positive way. So nice!!! 🥰🌻
i can tell you are getting stronger by the week. you are so strong and powerful against this ed. i am so proud. keep going ro x
i’ve been binge watching all your videos while recovering from my own anorexia relapse. i already followed you on tiktok but i’m so happy i discovered your channel on here too. your videos remind me why i chose to recover and help me find the strength to feed & nourish my body. it’s like my safe space🥰 you’re doing so well, and helping people in more ways than you know. keep going
I discovered your videos yesterday and I'm literally binge-watching them all! I keep on going back and forth in time and every time I am so impressed by how far you've come and how strong you are!!! I don't know you, but I'm so proud of you. The fact that your family is so supportive makes me happy and also the way you communicate your thoughts and actually let others help you is so strong!
I'm currently going through a breakup and I feel like I'm on the verge of getting an eating disorder. I used to have a really bad relationship to food and for the first time in my life I've been able to lose weight healthily and slowly with the help of my now ex-boyfriend. Now that that support is gone I keep telling myself I never did it for me but for him and on the other hand I feel like I'm developing a fear of foods but constantly think about eating them. My thoughts are going back and forth and watching your videos makes me realize that all of that is nonsense.
You might have just contributed to keep me from falling into that deep dark hole!!! Thank you so much ❤ I am overly thankful you're sharing this journey and showing us how important it is to challenge yourself and to talk about it openly without letting your brain filter what you're saying and what you're actually thinking.
It makes me so happy when you genuinely enjoy something, it’s so nice to watch
I love how frequently you're uploading rn, I literally sit clicking refresh on YT waiting for new videos of yours! Watching how much more positive and free you feel with each new upload is really inspiring. That's been the main difference I've noticed on your journey so far, just way fewer intrusive ED thoughts and if they do come up you bat them away so much more easily and positively now with your amazing mindset. I feel so happy seeing you recover week on week, thank you 🤗🥰
p.s. Wearing a spaghetti shirt and not eating spaghetti is like wearing 'Saturday' socks on a Wednesday!
I can really see a positive difference in your mindset/emotions and the way you are speaking in this one. Something about you seems more free and more alive. I love it! Keep going!
I love that you went for extras on your chips! That was most excellent! I am so proud of you! You are doing incredible. Yes, it's so hard, and yes, recovery is not an easy path to wander, but you are doing so good!
I discovered your channel like yesterday and I’m binge watching since then. Usually these videos trigger me but yours don’t trigger me at all. I love how you and your parents are talking about the “anorexia voice” during meals. I find it very encouraging and helpful. I wish you the best of luck and I believe you can do this! Thank you for filming your recovery it has a lot of impact!
I don't know how I missed this video 10 months ago...but I'm glad I caught it, it was an important one.
1. I love eating cereal with you as I watch
2. When you were eating your candy bar, I thought to myself, I wish I could eat all these yummy things she gets to eat....and then I paused on your caption :)
Thank you.
I find it so sweet how your parents, especially your mom, talk to you and help you through everything. I’m so glad you’re in a supportive environment that’s allowing you to recover. Good job!!! I love you and your videos so much 😊
I’ve been watching your videos since day one and I can see how you are improving, you are so inspiring and even though I’ve never had an ED, your videos made me realize how restrictive I could get with food, you are not only helping people with ED but people without them too🤍.
Sending lot’s of love from México✨
RO!!!!! your eyes are soooo pretty I seriously hate having brown eyes .
i love brown eyes!!!
I ate a massive fear food at school for the first time in recovery today! It was super hard bc once of my rules was that I couldn’t let people see me eat, and I was also at school so it was a unfamiliar environment/I didn’t have the comfort of going to my room and crying if it got too much 😅 your videos are so inspiring!
I’m in recovery from an ED and watching your videos really helps me to remember that recovery is possible and eating is so important for my body. ❤️❤️
your videos are so comforting, every time i feel bad about myself relating to food and body image you’re the first place i come to❤️
Thank you for your encouraging videos. I have been in recovery from Anorexia & Bulimia for the past 10 years or so and I know exactly how you feel and can guarantee you that once you give it all you've got and let some time pass, it really does become a distant voice. I have my good days and my bad days but I am not consumed any longer and it feels amazing. Good luck, mate ❤️
You seem so nice and fun to be around 🥺 love from Germany 💗 I’m so happy that I’ve found your channel, your videos are really encouraging to overcome my Ed
Thanks for that💗🙆🏻♀️
you are such and inspiration. your videos have made me seriously consider recovery which is a huge breakthrough. i am so proud of you!!
Thank you for sharing your journey with the world. I've never struggled with an eating disorder but after watching your videos I've re-thought the whole way I think about food and it feels like a literal weight has been lifted off my shoulders. I love seeing you grow more happy and confident with each video. ❤️
I feel like you can see thats shes getting more and more excited about food every video and that just makes me so happy, I'm so proud of you Ro!
You're killing it, I'm very proud of you!❤
I enjoy watching your videos🥰
Your videos are really helping me get through recovery so much, you inspire me to push through the fear and anxiety. Love you 💗
I’m so glad that I found you. I could feel myself falling into unhealthy habits again after meeting my new boyfriend because my brain tried to tell me I needed to look better for him (despite me being very happy with myself at the moment). Your light is shining so bright and makes me feel safe and okay. You’re so strong and I’m glad you share your journey 💕
I just can't express how much I love your videos and THE ENERGY YOU GIVE OFF. Like girl I love your personality so so much and you're so strong. Keep going! ❤️
you dont know how much i look forward to watching your videos i love you so much istg
So excited to watch!! Also, your eyes are so so beautiful!! They mirror your soul I’m 100% certain 🤍
I've been recovered from my ED for a while, but still eating while watching your videos is one of the most comforting things ever
😨 So sorry about your camera but well done for still eating your breakfast afterwards when the instinct was to restrict x Glad you got it fixed ❤️
A little suggestion for the tofu, when you coat it use a plastic bag and gently shake them to get coated, the tofu will not crouble. Also puthalf of it in the pan at a time with space in between and turn them on all sides with chopsticks. It will be amazing, crunchy outside and soft inside