Bilateral Stimulation Music | [EMDR] Reduce Anxiety, PTSD & Stress Disorders
HTML-код
- Опубликовано: 14 янв 2024
- Bilateral Stimulation Music | [EMDR] Reduce Anxiety, PTSD & Stress Disorders
#bilateralstimulationmusic #calminganxiety #EMDR
This music uses bilateral stimulation to help calm the nervous system, stimulating both sides of the brain simultaneously to regulate the neural networks associated with anxiety and restlessness. Promoting a relaxed and balanced state of mind emotionally and physically.
Bilateral music helps the brain process the stress or traumatic memories so that the person can eventually think about the stressful memories without triggering severe anxiety or stress. Bilateral music is calming, soothing and relaxing to the mind body and soul. Bilateral music is music that gently shifts from one ear to ear, and directs eye movement and awareness towards different parts of the brain as we orient towards the sounds.
The benefits of bilateral stimulation music
Reduction in anxiety, PTSD, and other stress-related disorders: By helping the body transition from fight-or-flight to rest-and-digest mode, bilateral stimulation can ease feelings of anxiety, PTSD, and other stress-related disorders-including social anxiety disorder-and promote a sense of overall relaxation.
EP DOWNLOAD: / theta-energy-emdr-bila...
Bilateral Stimulation PLAYLIST: • Bilateral Stimulation ...
FIND US ON:
SPOTIFY: open.spotify.com/artist/6ZZnU...
iTUNES: / sound-energy-alchemist
GUIDELINES
HEADPHONES ARE A MUST WITH THIS!
Please wear stereo headphones with a good wide range of frequencies ( earphones will not be suffice ). Please listen on a low to medium volume. Please listen just before you go to sleep. It is recommended to use this sound healing session for 2 - 3 times for the first week and then whenever you feel the pull towards it there after.
We have a Blog post explaining in more detail why we reccomend Headphones: www.sound-energy-alchemist.co...
🎧HEADPHONES
Recommended for Sound Healing Listening
Sennheiser Momentum Wireless Headphones: amzn.to/3BLZyNJ
Recommended 🎧︎ for ASMR
Beats Studio 3 Headphones : amzn.to/3BXczDZ *affiliate link
*affiliate link
------------------
We are also ASMR nerds. Check our Asmr channels
Auriela ASMR: / @aurielaasmr
Sound Temple of Ambiences: / @nocturnalnookasmr
------------------
_____________________________________
www.living-one-vibrational-energy.com
_____________________________________
Terms of Use
www.living-one-vibrational-en...
Disclaimer
The Sound Alchemist’s products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental, spiritual and physical transformations and healing through spiritual techniques that are designed to transform states of consciousness, mindfulness and reflection.
©️SoundEnergyAlchemist
Copyright ⓒ 2024 Mystical Moon Records. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
// www.living-one-vibrational-energy.com // 
Видеоклипы
Bilateral Stimulation Music is reliant upon ear to ear panning so Headphones are a must to fully benefit from it. If you must use your phone, turn your phone on its side and hold it close to the face so that the binaural panning can be heard.
Enjoy ☁️💤😴
't makes sense, but will there be a phone version of this one ? Thank you! 🙏
I've had 14 brain surgeries. Ceratin tones and pitches give me instant headaches. This one doesn't. Bells I can't handle at all. I also have very loud tinnitus. So I like how some high pitched noises are soft and in the background. Thank you.
I suffer the effects of a TBI and have extreme tinnitus and headaches are a constant problem but I agree, this one doesn’t trigger my headaches or tinnitus either
Hyperacusis from tbi and meds..., sounds mess me up now but this is very good to my ears and body. High frequency and loud decibels are my enemy
Good lord 14 brain surgeries? How so?
How are you alive?
Bless you for sharing, prayers for healing 🙏
I WANNA BE INSIDE THAT CLOUD ON THE MOST COMFORTABLE CHAIR EVER.
Look for a Harmonic Ellipse or Egg near you.
Been suffering from ptsd symptoms from a recent car accident. I play this in the car to help me drive. It is the only thing that is helping me. Thank you!
praying for healing i never recovered fully from 1 i was in in 2019 meant the end of my dad driving which has really affected our lives as i was in the car with him going to to work ended up being retired from a 17 year job.
I hope you'll get better soon !
If you can try it I really suggest emdr therapy. I've done it one year after a huge car accident. I was suffering with ptsd too, I couldn't drive and it was really difficult to be a passenger too. The body react to the car motion with muscle memory of the trauma, it's horrible. (Sorry I'm not an english-speaker.)
With only 5 emdr sessions I was able to drive again, it was unbelievable but I'm so happy to be able to drive again and to be happy to drive.
@@Paphi thank you for sharing your experience! cheers
Grateful for that and be well 🙏❤️💪☺️
After listening this audio you can feel peace inside. You will not remember like before that thing. In my case, I feel happier and empowered too. I recommend it. Thanks so much🥰✨
Using this during ketamine treatment today- thanks for it!!
How did it go?
Ooh how is that? They spray some K on your tongue or what? I used to work in a puppy store we had it in a safe in the store just in case gotta put a dog down if it’s sick, sometimes…just sometimes, we would use it for recreational use…it was loooooovely, K holds a special place in my heart, you gotta love it
I just feel really bad today ! This must be a sign from God!
Thank you very much ❤
keep pushing through it ❤
Lovely, sounds like aliens slopping around in mud, calling to each other 😂❤
Damn
Thank you so much! I didn't know that music could slow down my ADHD brain the way this does. Very soothing, I've been lying in bed listening for a while.
I use frequency to remove my expressive language disorder and my developmental learning disorder I was born with. I use certain ranges of frequencies to knock that wall down. believe me it works you just got to find what is effective to you in your healing state.
Oh my my this is a stunning masterpiece 😮 I’ve heard a few of these bilateral stimulation music tracks and this one is the best 🥰
It's like you've read my thoughts. You don't know how long I've been thinking about making this request to you. Many thanks to Jasmine and her divine team 🙏 ♥ ️✨ This will be useful for me to continue the work on ptsd and my nervous system. Thanks ♥️
Glad you find it useful! ✨💫🥰
WHY CAN I FEEL THE SOUND IN MY BONES.......its so weird but im not complaining because it feels amazing
Thanks alot of this bilateral music! It feel nice in my brain after listening to it. It help with my anxiety and ptsd. I had an overwhelmed feeling before I listen to this and I feel good when I’m done listening! ❤️
Of all the bilateral compilations I’ve heard, this one worked really well to calm my mind
Thank you for this bilateral music, I'm suffering from PTSD since 21 months and this audio completely relaxed my PTSD.
Do you get anger from your PTSD?
@@wolf.eye._- Yeah,alot of times and it gets increased if you don't calm down yourself.
I usually can't take naps, never been able to, I listened to this for 10 minutes, and then turned it off and fell right asleep. I'm going to use bilateral stimulation a lot more to sleep.
I ❤ this. Simple sounds with lots of space in the music. The future of sleep sounds is definitely like this. Minimalism. The days of heavy synth pads and layers of strings are so done.
THIS IS ABSOLUTELY AMAZING!!!
HEARING THIS BEAUTIFUL MASTERPIECE MADE ME A ‼️NEW SUBSCRIBER‼️
I’VE NEVER LISTENED TO ANYTHING THAT GENUINELY HELPED TO QUIET MY MIND, AND STOP THE ANXIETY FROM BUILDING. THIS WAS ABLE TO STIMULATE MY MIND, AND BE COMPLETELY SOOTHING AT THE SAME TIME. I WAS BLOWN AWAY!!!! THANK YOU SO MUCH FOR SHARING YOUR INCREDIBLE TALENT WITH THE WORLD.
I’M TRULY BEYOND GRATEFUL.🙏🙏🙏🙏
❤❤❤❤❤❤❤❤❤
#SURVIVOR❤️🩹
#PTSD❤️🩹
ITS FUNNY HOW PART OF MY ANXIETY PROBLEM IS I OVER THINK SO MANY THINGS. SO NOW I SIT HERE OVER THINKING ON HOW AND WHY THIS SOUND TRACK ACTUALLY WORKS. 😂😂😂😂 GOTTA LOVE IRONY.
Thank you, perfect timing and seriously appreciated
Thank you! I immediately could start remembering what I’m meant to be doing. This works and it works quick
Thanks for this Healing Energy....Blessings 🙏 ASE' ❤️🔥
Thank you!! Impeccable timing as always
Many thanks for this, really helps 🙌💫 very much appreciated 🙏💖
Thank you - Namesta 🙏❤️✨️
this feels like magic, idk how else to explain it
Amazing as always, in all ways! Thank you ✨️💓✨️
Ty! This is exactly what I needed
💚🩵💙💜🩷
This is exactly what I need for my anxiety to relax so I can work. Thank you.
Thank you so much❤
I would love a longer one of this!! It helps me concentrate on school!!!
Beautiful arrangement had me almost asleep I went so calm.
Dude this bumps in the car well with my little subwoofer
This type of music feels to me as if liquid flows from one part of my brain to another 😂
This works so well. Thank you❤
I love this❤can you do one with crackling sounds maybe like fire, raindrops and rattle sounds? Please and thank you❤I love the bilateral aspect. So many good feels. Than you.🎉🎉🎉
Thank you so much
Yes ❤🙏
PHENOMENAL THANK YOU☀️🙏🏾
Thank you for calming my mind! ❤
Peaceful
This makes me feel safe.
Sublime
Wow thank you ❤
Wow! Incredibly well done. I can feel it massaging my brain lol thank you!
I can, too!
Miss home
Me too. ❤
Watching this in a dark was trippy
I love this video ❤
Woah 😮
I'm very noise sensitive I get migraines alot and headaches and noise bothers me I've been listening to this for hours on repeat and it's not doing anything but calming me down after alot happened
Perfect with headphone
💚💚💚
Is this from life is strange? Wild
I WAS LITERALLY JUST THINKING THIS
I'm having an awful panic attack rn 😢 am scared.
Well I'm from the future and everything turned out alright.
Also good for ADD
Hello! Absolutely loving your music! But the Sennheiser headphones stop working after a few months. And customer care is not good. They do have great quality sound however. Is there another headphone type you can recommend for sound healing?
❤️
Im tired now ... i just want to sleep
Empathy
🧚🏻♀🧚🏻🧚🏿♂
So what should i do here? Just watching this and listening. In which way does this help to heal?
You should look up right-left brain synchronization. There’s actual science to it.
Is this hour long song on spot fyi? I can’t find it.
Yeah it’s there. It’s inside the Theta Energy (EMDR Bilateral Stimulation) EP. I think we’ll upload singles in future so that they can easily be found 💫✨
I am on the autism spectrum and I want to know if anyone feels the same way.
Has anyone heard this with wireless headphones? I don't know if it's my imagination or those headphones make me feel strange unlike the wired ones. I don't know if it has to do with the electromagnetic waves that these types of hearing aids generate. Someone knows?
Electromagnetic frequencies (EMF) and bluetooth (wireless headphones) are very dangerous for the health even though many doctors/phone brands want/benefit from claiming that it is not true. When you wear wireless headphones these negative EMF go right in your brain. So no it's not just you and it doesn't have anything to do with your autism because I experience the same thing and I just can't use wireless anything. Many other people experience this but don't realize what it's from and it's more convenient to believe that they are harmless
This is far and away my favorite bilateral stim piece to use alongside a Theratapper. However, now that you have added an evil/third eye to the opening visual, I am conflicted and cannot share it with others, as that is against my religion. I realize that this is your chosen symbol for your channel in general, but now that it's in the video, it's more of an impediment. I thought you might like to know that. Thank you for your consideration.
l0l0l0l "bilateral stimulation". nty, ill stick with liquid drum and bass.
This channel is definitely not for you. Move on
Music is music bud. Lil growing up needed still. Prolly some kid just new to the rave scene. I am a elder wook. You need to find happiness bud
This really really works 🥹
I needed this, badly. Thank you very kindly. 🪽