Omega 3 benefits in Hindi || Dr. Neha Mehta
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- Опубликовано: 17 апр 2022
- Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid
(EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and
managing heart disease.
lower blood pressure
Reduce triglycerides
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm
Reduce the likelihood of heart attack and stroke
Lessen the chance of sudden cardiac death in people with heart disease
EPA+DHA) may curb stiffness and joint pain. Omega-3 supplements also seem to boost the
effectiveness of anti-inflammatory drugs.
Depression. Some researchers have found that cultures that eat foods with high levels of
omega-3s have lower levels of depression. The effects of fish oil supplements on depression
have been mixed. More research is needed to see if it can make a difference.
Baby development. DHA appears to be important for visual and neurological development in
infants.
Asthma. A diet high in omega-3s lowers inflammation, a key component in asthma. But more
studies are needed to show if fish oil supplements improve lung function or cut the amount of
medication a person needs to control the condition.
ADHD. Some studies show that fish oil can reduce the symptoms of ADHD in some children
and improve their mental skills, like thinking, remembering, and learning. But more research
is needed in this area, and omega-3 supplements should not be used as a primary
treatment.
Alzheimer's disease and dementia. Some research suggests that omega-3s may help
protect against Alzheimer's disease and dementia, and have a positive effect on gradual
memory loss linked to ageing. But that's not certain yet.
Omega-3 fatty acids are incredibly important for our good health. Unfortunately, we don’t get
enough Omega 3 from our regular diet, so it becomes necessary to supplement this
Omega 3 fatty acids have a significant role in human health and longevity. They are critical in
maintaining good health. They help our heart function better and reduce the chance of
heart disease by maintaining healthy blood pressure.
It helps in fighting inflammation in the body so it is very effective for the knee and other joints. It
is also essential for maintaining a healthy immune system
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Развлечения
OF ALL THE VIDEOS THIS IS BEST VIDEO I FEEL.
I HAD PAIN JOINTS ARTERITIS ETC. DOCTOR PRESCRIBED I STARTED GETTING RELIEF.
ग्रेट डाक्टर मेम, शानदार प्रदर्शन धन्यवाद ❤
Mam aap ka samajhane ka bohot accha he thankyu mem God because you
Neha ma'am, most most informative video 👍👍 Thanks for video 🙏🙏🙏🙏🙏🙏
Dr…
Thank you… Thank you..God Bless you..
Thank You So Much 🙏
डॉक्टर मैम आप ने कितना अच्छा से समझती है 🌹👌
Thanks Neha ji a good information
Great salute good advice
Many many thanks.
Thank you dr neha ji 🙏❤️
Informative video
your voice is adorable
Thank you.
Very capable Doctor
Neha ma'am mai apka big fan hu😘
Yes absolutely good product 👍🥰
Thanks Dr.Neha mental ji
Wow darling what a good information
very nice.
I think heart attack k certain regions hote hai apart from other eating reasons like alcohol and smoking. But many people living transferable jobs also may be heart attack peitant. My experience was father had heart attacks in different conditions in country during my chartered studies specially at before exam days.
Hence may be emotional reason heart attacks also.
thank u mam !
Aap ki video bhut achi h
nice information madam.thanks
Thanks to information dr mem
I watch your videos just because i like you beautiful miss doctor❤❤❤❤❤
Thanks Dr madam ❤
Endure Delay Spray ( Man matters ) iske kuch side effects haii kya mam ? Iss product pee ek video.... Plss.....
Mam aapka doosra channel lovelogy bahut achha hai
Thanks
Thanks dr.
Thank you so much mam
Thank you mam
Mi ajj subscribe Kiya. Kya 60 years uppar age Wale kha saktey hain madam ji?
Fyda ho na ho per vichar apka achha hai . Lekin ling tedhapan ka upay batayen.Dhanyabad.
Great Madam
Love Ur Loveliest Hair ❤
❤ji Thank you
Nice mam ❤
Dr Sahib, please explain the patent name of cap of some manufacturing Lab. Thanks.
Please, also recommend a good omega 3 tab
Hi Dr.Mehta. I have to purchase faytika Omega 3 -1000 . Pl let me know . How it is use) 2. If there any side effects. And how long time use it . Pl guide us . Thanks
Mam very good briefing regarding OMega3 fati acid
Good Video Clipe Super
Mam kya aap hight growth k liye koi medicine ya alag kuch sujest kr sakti ??
Namaste madam omega3 multivitamin, collagen tablet sathme le saktehe madam ji
Aswagandha also give same benefits.i daily use aswagandha
Really useful 👍.
🎉
Pregnancy me omega 3 le sakte hain kya??
Nice
Nice ❤❤❤❤
Good morning mam! Ek dinmen kitna milligrams omega 3 khana chahiye. How many milligrams of Omega 3 can be consumed per day.
Mam kya doctor ki raye sey omega 3 capsule lena chahiye 💐🙏
You should mention food ingredients too
Can u pl let me know the dosage for child of 6 yrs.
How many it should take
mam ye jo market me video me bataya gaya hai liv muztang is me fyde hongeinke bare me apke kya kehna plz bataye plz
Can omega3 be taken withAsp and bp tabs pls reply ( 65yrs)
Dr…
Thank you..
Ye fat bhi increase krta hain kya?
Hi neha main ap bhoth beautiful lag rai ho me apko he follow karta hu kya fish oil or daynamo power koi ik sath use kar sakta hi plz maim reply karna
Good morning Mam, How much epa /Dha required for healthy heart
Thanks mam,,,apki Har vedios Mai Kush Naya sikhne Ko milta Hai,,,,
Mam kab or kitna capsules lena chahiye
You are good counceller always giving good knowledge and tips thank you so much
Omega 3
(Note: I am not from any medical background everybody take as on your own risk or as per your dr prescription)
Yes that's true, I am taking this since 2 years Neuherb omega 3 it's also included vitamin D3 & E.
If you talk about benifits it's like your skin will shine after 3 to 6 months.
My main problem of shoulder pain gone after 3 months. Also it's helping to reduce some fat from body. And everyday you feel energetic.
As per my personal experience don't take it daily. Take one day gap or 1 month consumed and 1 month gap.
Side effects are nothing yet I have noticed. Sometime if you take regularly for 2 months you may feel stomach pain.
Mam can you please make a video on FRUITS WHICH WE CAN EAT IN DINNER.
Okay ma'am thanks soo much 😊
Which supplement is good
Is it beneficial in OCD or negative thoughts
Good one very knowledgeable
Namskar mam agar koi medicine chal rhi hai to kya omega 3 capsules le sakte hai kya aur aap kon si prescribe karte ho Jesse koi nuksaan na ho
Kis age ke use kr skte hai esko?
It help for skin problems????or not????
#Body_Bulding kaise banaye mam, plz share your exprience
Hello Dr. Neha
Which brand I mean kaun si company ka Omega 3 best Hain ?
Right information mem.💞
I will start omega 3
Kaunsi company ka sabse best product aata hai
Mem omega 3 ke satha silajit or ashwagandha le sakte kiya ae kino sath me le sakte mem
Respected honorary doctor saab very excellent advice and by god Masha Allah looking very pretty Allah the almighty bless you with happiness and prosperity in the holy month of ramzan
should we use everyday or a week?
Neha ji I need medical help how please told me
Hello mam 7 years ki child ke liye bhi Omega 3 hota hai to kaun sa bataiye please 🙏
good information♥❣
Hallo Muskaan Mam
Hi mam kya mai aapse kuchh baat kar sakta hu 😊😊
I'm using Amway company omega 3 aap ki ray kya hai mam kon se company ka Omega 3 lena chahiye
Good information....
Mam, I hope that it help in errection also. Are you agree with this ?
Mam How to Take the capsule after lunch or After Dinner?
It's fat soluble means best to take after food either meal,,,
Ma'am piles ke bary me video bnae
Ma'am Omega 3 ke dosage ke bare mein bataiye....
Kaise lena hai day me kitna capsule lena hai mam
Thank you Dr. , your advice has been accepted ,, wheter it helps in Autisum Child ??
Looking so attractive Dr. Neha ji.
This video is very informative..
Thanks a lot's to you ji..
Good Night ..
Mam dose kese liya jayega
How to use omega3 fish oil and cod liver oil together?????
Mam sugr ke mrij le skte h kya fish oli
Aapke videos beautiful hai 😊,May I ask one question, Liver par sujan hai uska kya solution kar sakte hai🤦🙈🙏🤷🤷🤦🤦🤦🤦 from long time I m suffering this problem
Thankful
How to use this
Mem omega ka kese pta kre ki original hai pls explain me