TORE MY BICEP AGAIN & leaving Youtube *NOT CLICKBAIT*
HTML-код
- Опубликовано: 30 мар 2022
- I tore my bicep and am taking a break from youtube and social media much love
Buy my programs and get STRONG: szat-strength.myshopify.com/c...
HD Supplements Use Code "Szatstrength": hdmuscle.com/
Follow me on social media
IG- @Szatstrength & @LionsDenEliteTraining
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lion
Available on: Itunes, Spotify, & podbean 
Хобби
Hey all, I wanted to reach out and say THANK YOU all for your support up to this point. It means the world for me. I have a full proximal tear so I have to decide if I'm going to go through with surgery again/when/what the recovery looks like. In that time I will be recovering mentally and physically as best I can. I also have a bunch of BIG new things coming out which I will announce when I come back from this break. My team and I have been going non-stop for a long time so a nice break is needed to us to deliver the best content to all of YOU. Once again thank you, and I WILL BE BACK!
Get on Gab, your a lot less likely to get injured on Gab
make reaction videos. page will blow tf up
stay off the drugs man
Take a break bro, you and your team deserve it. Love yalls content. So don't stay gone forever
Def get the surgery again. I know it sucks but its best to have an intact tendon. You just gotta give a year before you do anything crazy, the ligament/tendon healing time is unfortunately slow.
I don’t comment much, but thank you for all that you do for all of us in the community. You are the person I watch the most. I’m really sorry to hear the news, stay strong, You got this (opie voice) 💪🏼💪🏼💪🏼
Hey dude. You have helped my technique so much over the last several years. You’re a beast and can accomplish anything. Absolute solidarity and love to you my brother 🤝
means a lot i appreciate you!
Man I’m so sorry to hear that. I’ve had a partial bicep pull that has affected me throughout everyday life. It sucks. Get it fixed buddy.
thanks brother, I'm sorry to hear about yours!
You've been pushing hard for a very long time. A bit of a break is probably a great idea. Good luck in your recovery.
Biceps tears is 90pct drug rekated. Stay off peds and you sre pretty safe
Joey!
Glad you are able to recalibrate and take care of yourself. Praying for you brotha. Appreciate all you do for the fitness community!!
keep your head up Joe. been here for years and ain't goin anywhere. your one of the most genuine people on RUclips. wish you all the best in this recovery and can't wait to see you again. love you big dog!
Wishing you a speedy recovery and I hope we hear from you again soon. you got this coach!
For the past year it seems as soon as I’m healthy again a new or old injury has to show up. I feel like I haven’t been at a true 100% since last june. It’s extremely frustrating and caused me a great deal of emotional and mental pain in addition to physical, so I feel your pain. When I was rehabbing, or trying to work on technique, or looking for new workouts, you’re channel was one of the ones I discovered, and you’re videos have been extremely useful ever since. I hope you have a speedy recovery and come back stronger than ever!
Bro I’m dealing with a Hernia right now and it sucks. I don’t have Insurance and I don’t qualify for free healthcare due to the nature of my
Household. It fucking sucks
I hope we all get stronger and heal
Exact same for me. I'm kinda feeling like a shadow of my self if that makes sense.
I am so sorry! I wish you a speedy recovery, stay strong ❤️❤️❤️🦁
Thank you for being there. You have helped me both physically and mentally with your content. I will miss you, but I have the utmost confidence you will be back.
Thank you for all the guiding coach! i really appericiate all the training tips you given, and i put most of them into my training.. i will support you through your strongman program. stay strong my man!
I am so sorry to hear of this injury!!! You can definitely recover and do whatever you are comfortable with. You have been great to watch in all these videos, always great info and very inspiring!! Best wishes and looking forward to what you do next.
Hey man, you’re a positive force on the internet and well liked and loved. Take as much time as you need. Mental health, spiritual health, and physical health are intrinsically tied together. Take time to get better and come out stronger!
I hope you have a speedy recovery. I never comment but I've enjoyed your content over the years and they've helped me a lot in my own training. You're a good dude and deserve good things, good luck and hope you'll be back soon!
Man. I just gotta tell you, I’m in the middle of a rehabbing my distal bicep tendon tear, and I appreciate the videos you posted. This shit is tough for sure, but some of the stuff you posted when you tore yours the first time was really great and kept me going. Get better soon man and get back to inspiring people.
You’re a beast man, never letting anything stop you and always pushing through better and better through adversity. I’m happy you’ll be able to focus on your mental health as well as having a speedy recovery. Keep fighting brotha💪🏻
Get yourself well Joe, we are all cheering you on. See you back when you are ready. Thanks for the fun content.
Your have been a tremendous inspiration for me Joey! Thank you for all the hard work you have put into your videos, your awesome and I’ll be praying for your quick recovery 👍
Joey you are a great coach and athlete. Don't forget that. You have helped me and many others on RUclips. It is always a struggle to remember that we can break, mentally and physically. But one thing that cannot hinder is our passion to help others in life and fitness. Stay strong friend.
Hoping the best for ya man! Stay strong definitely inspiring tons of people, always love coming to your videos. Get to learn something, and leave with a smile. Take some time, you'll come back stronger. We'll all be here for when you get back!
Thank you for all you have done for me with your content. I have watched for years and learned so much that has improved my career, performance and health. I'm so sorry to hear this news bro. Just recently I was involved in a devastating motorcycle accident, so I would love to just reach and tell you to keep your head up because I understand the emotional pain that comes from a situation like this. I know this whole community supports you and your recovery. We freaking love you bro!
support man. I have been watching you a long time and have truly enjoyed all of your content. Best of luck to you and your recovery man. Everyone's rooting for you! Look forward to seeing you back the day you are ready and time is right to come back. In the mean time, take care of your self :)
Heal up :) stay positive.
Just wanna say thanks for the content so far. Just found you a few months ago and you already helped me alot with strongman inspired training.
Get well and happy to see you and the crew later on again
Hey Joey, I’ve watched your videos for years now, I hardly ever comment but this one really got me. You’ve been such an inspiration to me and soooooo helpful. Please take as much time as you need to heal and rest on all fronts. You deserve the best, take care man.
Dude, loved watching those clips of you competing! You've been through a bicep tear once, you can do it again. Take your time and come back stronger and better than ever!
I’m so sorry to hear this. Your strongman stuff with Alan is what got me to your channel and your content has helped me tremendously. I’m sure you’ll come back better than ever.
Very sorry to hear this , I hope you have a speedy recovery and come back stronger and help others . You have been such a good coach , a mentor and friend . All the best
Damn. That sucks. I tore my left distal year before last, so I can imagine the heartbreak of tearing it at the other end. Nothing to do but get it fixed and embrace the rehab. Take it easy, bro. Be here waiting when you feel up to posting again.
I love a comeback story man!! Take the needed time and heal. Don’t ever feel bad about taking the proper time for you. After all if you didn’t then what example would that set for us who look up to you! Get better man!
Oh man, I’m sorry to watch this. You’re a young man, plenty of time left to hit those goals. Take some time, be kind to yourself and come back stronger. Thanks for all you videos and insights over the years coach. Wishing you the best.
Had a lot of fun watching your channel. all the best and good recovery. 🙌 looking forward for the return with full power.
I'm really sorry to hear this. I hope everything goes well and all the good things come to you. Good luck brother, and thanks for everything you have done for the community.
You've been such a positive influence to so many people, I hope that while you're dealing with your issues you feel the positive energy from all those people you've helped over the years.
Best of luck man! Life throws some shit at us sometimes. It's how we handle that that makes us a stronger person.
thank you and I appreciate you
Big love for you man. You have inspired me to do so much. Start my own small business, compete at a higher level, start my own RUclips, it’s endless. You heart, passion and drive is truly contagious.
Stay strong my friend! I can’t wait to see the comeback you make 🔥🔥🔥
I too have torn my bicep and it is an emotional roller coaster. My thoughts and prayers are with you on a speedy healthy recovery! Looking forward to seeing your videos return.
Thanks Joey for all the vids and helping us out. All the best with you healing and looking forward to your eventual return!
Take all the time you need. You've been an inspiration and taught me much in the aspects of training, hope for a speedy recovery!🙏
So sorry to hear about your injury.
Went down the same road as you.
Tore my distal bicep and got it repaired- 6 months to get back.
Tore my proximal bicep - on atlas stones also. Surgeon said it didn't need to be repaired, wouldn't lose strength like on a distal tear, had a nice bicep peak.
And honestly I wish I did repair it, it's never been the same, cramps and balls up, have had a few more micro tears on the arm, stability is off.
My best advice would be to get it repaired. I wish I didn't listen to my ortho on not fixing it.
Hang in there, it takes time, but you'll recover from it
🙏
Wishing you a speedy recovery!!
One of my favourite channels.
Hey thanks for making this video man, great to see how resilient you are regardless of what life throws at you. I’m a huge fan and thanks for being a great example and for the best fitness videos. Can’t wait for your comeback bro 🙏🏿
Hey man after all you do you deserve a break. Thanks for the positivity you've been putting out there and we really respect that you've taken the time to respond to your fans. If and when you come back we'll be here! Hope you have a speedy recovery!
Stay strong and heal up! I’m not personally into strongman or powerlifting but I love your videos and the training information you’ve been sharing for years. Thanks for all you do and get rested and get well
You'll only come back stronger from this Joe. All the best and a quick recovery, we'll be here awaiting your return!
Prayers for you brother! Thank you for your content and help! Take care of self man! Your hopefulness and mentality toward growth and overcoming adversity is awesome! This kind of video is equally important and appreciated. 😃👍🏻
Stay strong brother, you will come back stronger mentally and physically.
Literally my first time commenting in youtube lol very real video man, all the best to you during your recovery brotha. Definitely going to miss the regular phone notifications about your new vids, they have been the high point to many days. Your optimism and all around light hearted nature makes your channel honestly badass. Cant wait to see more but you have more than earned a breather, just sux that this was the reason :(
You gotta do whats best for you! We will miss you but we would rather you be healthy and mentally well. Much love bro and good luck!
thank you!
Good luck with the recovery man!!! We will be here💪🏽
Man so sorry this has happened. Wishing you a speedy recovery you will come back better and stronger than ever. Love the content and looking forward to your return! Big love!
thank you
Thank you for the content and drive! Hope all recovery goes well, keep up all the hard work and can’t wait to see you back stronger 💙
I wish you a speedy recovery brother. You're a hard working dude and do a lot. You do what you need and you know damn well we will all be here for you when you're back. I you need anything you can reach out to any of us and we would do any and every thing we can for you. 💪
So glad to hear this is not good bye!! You have a huge support network behind you. Glad to see you are take care of your mental health.
Can’t wait for your next video!
I am sorry to hear about your injury and I hope you are able to heal up and come back and do whatever you decide is best. A break is definitely warranted and I hope you get everything out of it that you need. Your videos have been really useful for me learning strongman and I very much appreciate them.
you are awesome thank you
I'm already looking forward to the next time a Szatstrength notification pops up. you're epic and a great inspiration for all those who know you. I recall in past videos you've mentioned not bringing a lot of people into your inner circle but hopefully you'll keep those people close for support when its needed. stay strong brother. and uh dont let juji or boogz talk you into anything dumb for awhile.👊
Dude, that freaking sucks! I am so sorry you are dealing with this type of injury again. I think taking a break from social media is always a good choice. It can become all consuming for those like you who give so much. In the meantime, sending you all the love, healing vibes & well wishes❤️🙏✨💪
I feel your pain - I had two knee surgeries 5 months apart. Focusing on the mental health aspect is so important, and I'm glad you are honoring yourself in that way. You'll come through the way you always do - stronger and more resilient than ever. Until then, rest up! We'll be here when you get back 💙
Man I'm so sorry you're going through this. Definitely give yourself a break, recover mentally and physically! Much love man! Hello from Kiev. :)
Sorry to hear man. I can sort of understand your frustration. I suffered a minor pec tear about a year and a half ago and had to take quite a bit of time off because of it. Even working back wasn't entirely possible because of the stretch it put on my pecs in certain exercises. Right in the middle of making some great progress too. We come back from these things though. It's what we do. You'll be back better than ever and I can't wait to see you achieve! You've definitely helped me with this channel.
Love your videos and will miss them but your own well being is so much more important, wishing you a speedy recovery!
Sorry to hear about the injury, but everything happens for a reason. Enjoy the much needed mental and physical break and we’ll be right here waiting when you are back! Thanks for all you do and good luck with the healing process.
Good luck with your recovery, and thanks for what you have already given to your viewers, I'm sure you will come back better than ever
Love you Joey! Praying for your recovery mentally and physically! Enjoy your break but don't forget that were all super excited to see you're comeback! God puts trails in our lives to purge and purity the precious metal 🙏
Sorry to hear about your injury fella. I’m really glad you and your channel exist. Having said that decompress and a step back are often a need that we do not appreciate until we are met with a consequence that makes it inevitable. Hopefully you are able to rest and heal in the best ways possible. Excited for what’s next for you and for your channel. Appreciate your honesty and your effort.. keep your head up.. love you brother.. can’t wait for the comeback!
Good luck w the recovery brotha, wishing you the best for the future 💪🏼 stay strong
Joey dude I seriously wish you the best man! You're a great guy and deserve to be in good health mentally and physically so whatever it takes to do that just do so without feeling guilty! You will be missed though you should know that.
Much love bro. Take the break to come back stronger. Stay positive and don’t get down on yourself. I know it’s easy to say, your a big motivation for me. Look forward to the come back 🙏🏾✌🏾👊🏾
Thank you brother. I made OHP a big part of my program thanks to you and my delts and chest are exploding! You have a way of explaining stuff that seems to really click with me man. You have no idea who I am but you have been a big part of my progress these past few months. There's probably hundreds of people out there who have been helped by your content, broke thru plateaus or hit a PR as a result of your vids. So thank you brother. You will be back, and we all wish you the best in your life and recovery!
Good luck with the healing. I look forward to seeing you when you are back and ready to go!
Nothing but respect for you man, take all the rime you need to recover from all, the best of lucks and thank you for all of the super valuable info that you shared with us till now!
I hope you have a speedy recovery! Do what is best for you but know that I have also learned a lot from your content.
I have always appreciated your candor, honesty, straightforward manner...but most impressive was your joy that you bring. I didn't hear the joy this time...I do look forward to hearing it again. Take your time and heal, we will be patient, understanding, and looking forward to your return. Take care.
Keep going coach Joe!! You will be back better no doubt! Your videos have helped myself and many others . Best wishes for a healthy recovery!!
So bummed to hear about your injury. Love your attitude and can't wait to see you back to your usual whole self. Good luck with the rehab process! We'll miss you while you're gone but will still be here when you get healthy again.
Hey my man I am wishing all the best healing, mentally and physically. I know exactly we're your at I just tore my bicep tendon recently and just had the surgery. Best of luck 👍
Appreciate the update! Hope you have a successful recovery and a proper opportunity to rest physically and mentally. As you said, part of resilience is admitting when you're feeling down and unsure about the future. I'm positive you'll come out the other side feeling stronger and with a new sense of passion. Well deserved break, just wish it was under better circumstances.
^.^ x Mandy x
Take care of yourself and do what you need to do. Hope you have a full, safe, and speedy recovery.
Met you and Brian Alsruhe, btw, a few years ago, when my brother competed at the Lionsate Classic, which you hosted at your gym. It was a great event with a welcoming atmosphere and a great experience for both of us. Thank you for putting it on. It meant a lot to us (and to a lot of other folks there, I'm sure).
Good luck brother! I hope you heal quickly! I completely relate as I have surgery next week to reattach my tricep.
life gets easier bro, I hope your recovery goes well. Please take all the time you need, you'll make it through this.
You are already in better spirits than I would be. I'm 7 weeks post op from a distal biceps tear, and I thought my lifting days were over when it went. My biggest fear is tearing the other side. Much respect for being positive and forward thinking man, and I wish you a speedy recovery!
Good luck. You've taught me a lot and I reference your content regularly. Speedy recovery and hope to see you around.
Best of luck in your healing process. You’re a great dude and I hope you find peace while you heal.
Take care! I have no doubt you will be back stronger than ever! Can't wait for your positive energy back on all channels.
Wishing you the best brother, will be excited to see you return someday soon, happy healing and hold that head high
Sending you mad love and hope for a quick recovery
One of my go to channels!! Thanks for all of your efforts thus far and we will see you down the road!
Take the time you need and whatever you decide that's best for you. Go for it... I'll be here when youre back. I really wish you a fast recovery.
Sorry to hear this Coach Joe. I think injuries get us as much mentally as physically, but you'll recover and you'll come back. We'll be here. Get well soon.
You are a beast for finishing the event with a torn bicep. Sucks both sides of it are torn now. Wishing you a speedy recovery my guy.
My arm went backwards in a mountain biking accident and I lost everything I ever worked for over the years. I can honestly say I feel your pain. Positive side is that I’m working back to my old numbers and size. I’m sure you will be back too. The human body is resilient and it’s amazing what we can do if we want it bad enough.
Damn man, sorry to hear about it. But take your time and heal up, no rush. We will be here waiting for you!
You got this, coach. Thank you for everything you’ve poured into this community. You have legions behind you.
Really sorry to hear, man. Wishing you a speedy recovery
Wish you a quick recovery and thanks for the great content.
Injuries are horrible when you love working out.
Thanks for all you have posted. I hope you heal up fast and properly. Look forward to your return
Don’t ever say much on any channel, that being said - my sincerest hope you get through this quickly and reach the goals you have for yourself! Of all the YT fitness channels I watch, I always felt like you are the most genuine and real fitness YT’er there is. So I am really sorry for the set back and the mental toll this is taking on you! If I know one thing though, it’s that you WILL over come this and continue to be the inspiration you are! All my best Coach!
Thank you so much Joey for putting out great content for so long. I know the depression of injuries. I tore my labrum in both shoulders 6 years ago. Then, about a year ago I tore my left a bit more and could feel it clicking and shifting out of socket. I love OHP and i couldn’t do the movement anymore.
I could bench but no OHP. It’s taken me almost 2 years and trying multiple PT’s but finally I am doing OHP with a straight bar again.
I’m saying this because I know frustration of injuries. Being big and strong becomes part of our identity. All I can say is, if you continue to train and focus on pain free movements you will recover and come back stronger. I was so pissed when I retore my labrum. But I came out of it with more knowledge on rehab and training.
Wishing you a speedy recovery! I will only train in Lion’s Den apparel now! Stay strong friend!
Best of luck with your recovery man! You'll be back before you know it. We're rooting for ya!
Take all the time you need! Hoping for a quick recovery 🙏🏼
Thanks for all the content, and wish you a speedy recovery.
Looking forward to the future man, and whatever comes I know you'll dive in head first with a plan. Stay strong and be well!