Get MORE GLUTE ACTIVATION on your ONE LEG DEADLIFT

Поделиться
HTML-код
  • Опубликовано: 4 окт 2024

Комментарии • 4

  • @lekisha48
    @lekisha48 Год назад

    Go girl! Still kept that core tight throughout the demonstration!

  • @budlawrence4847
    @budlawrence4847 Год назад

    Thank you!

  • @ivonakarmelitova1062
    @ivonakarmelitova1062 3 года назад

    Super 👍

  • @Ashley.doeyes.5477
    @Ashley.doeyes.5477 3 года назад

    I will try this,I usually do a 10 min activation but it is to much time especially with a 5 month old that cuts my workout ,thanks