മുഖം തിളങ്ങാൻ 5 മിനിറ്റ് യോഗ മതി ദിവസവും||Face yoga for glowing skin|Night skin care|Ayurcharya||

‪@Ayurcharya‬
Facial yoga can be extremely beneficial for those who want glowing, youthful skin.
Facial yoga works in two key ways to ensure that you always have healthy skin:
1) Our face is made of muscles that sag with age. Facial yoga strengthens these facial muscles, thus ensuring our skin stays firm.
2) It enhances blood circulation which results in glowing skin that looks fresh and plump
Follow these steps at night for glowing skin & stress reliever👍
1.Holding pose
2.V point pose
3.Palming Move
4.Stretch Pose
5.Simple Kriya
#faceyoga#

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Lip nte thazhe ulla black colour maaran oru tip paranj tharamo doctor

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Thank you very much mam 👍👍👍🙏🙏🙏🙏🙏

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Thank you my dear ❤️❤️❤️

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Video valare nannayirunnu sis saji doctoree 😍. dress nannayittund sisse❤️ma sha Allah ❤️ ennalum sisinu saariya koodutal bangi❤️.😄

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Yoga + Ayurveda + Ayurcharya = Fantastic knowledge needed to create a good impression of one's own self. 👍👍👍

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Great Thanks for your simple method for great success

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Thank you Dr.🙏🙏🙏👌👌👌🤝🤝🤝🥰🥰

[@sheelasancy9735]

Would b glad if u give link to ur earlier face yoga episode..

[@RK-ci2lk]

Thank you ma'am for the tips.

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ഹായ് ഡോക്ടർ ഇന്നത്തെ ഡ്രസ്സ്‌ നന്നായിട്ടുണ്ട് എന്നാലും സാരിയിലാ ഡോക്ടറെ കാണാൻ കൂടുതൽ ഭംഗി ❤

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Can u suggest some yoga excercises for eyes?

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2 min muthal kaanunnathaavum nallathu 😁

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👍👍👍👍👍👍👍👍👍👍👍
Thank u God bless u
Jitheshsathyan

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How to cure warts or skin tags naturally

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ഹായ് ഡോക്ടർ ♥️♥️

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Thank u

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കൂർക്കംവലിമാറുവാനുള്ള യോഗ
യുണ്ടോ

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Pcos undo

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Dr kanninte kuzhiv matan Ulla yoga kude cheyu please

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Athinu yoga no need..
Just reduce the use of phone at night .. 200% sure

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@@arunvichu9738 ath kunjile kanninte adiyile karup maran pressure koduth massage cheithatha. Pneya Manasilaye pressure kodukan padillairunu enn

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Face yoga ചെയ്യുമ്പോൾ normal breathe അല്ലെ ചെയ്യേണ്ടത് ഡോക്ടർ....അതോ deep breathe വേണോ?

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