You look so well Valerie , keep moving and you always will get rewarded by your commitment to bodybuilding .You get super excited by Ryderwear and the gym gears ,they look so well on your hot body :)I know how you get happy I have been purchasing all my gym gears , clothes ,shoes and accessories from Ryderwear for many years ..Super comfortable ,great design and very well made.....I never been disappointed for the past 10 years ..
Valerie can always flex 💪 with the best of them. Hope to see some frequent encores of it. 👏🙂 And the way that all of her back muscles engage on those standing pull downs is phenomenal. 😤 Activewear haul was cute as well especially the pink shorts. Leg day in those is going to be fire. 🔥🔥
Love all you videos girl . So look great cut and beautiful 👍🏻👍🏻👍🏻👍🏻
You look so well Valerie , keep moving and you always will get rewarded by your commitment to bodybuilding .You get super excited by Ryderwear and the gym gears ,they look so well on your hot body :)I know how you get happy I have been purchasing all my gym gears , clothes ,shoes and accessories from Ryderwear for many years ..Super comfortable ,great design and very well made.....I never been disappointed for the past 10 years ..
Amazing workout and you are very beautiful! God bless you!
thank you!!!!
god dauuummm motivations the goal!! look ripped asf 🔥
thank you😁
🔥🔥🔥🔥🔥the hype!!!! The hype!!! Let go Valerie💪🏾💯 I love the passion you have for bodybuilding keep up the awesome work💪🏾💯
thank you very much 😁
💪🏻😉👊🏻♥️
constancy and determination you are to be congratulated
🙏🏻
Looking fantastic!💪🏾💪🏾💪🏾👊🏾
thank you!!!! 🙏
Get it girl👏🏽🔥
yessss babe 😍🔥
Valerie can always flex 💪 with the best of them. Hope to see some frequent encores of it. 👏🙂
And the way that all of her back muscles engage on those standing pull downs is phenomenal. 😤
Activewear haul was cute as well especially the pink shorts. Leg day in those is going to be fire. 🔥🔥
What’s your training split? :)
currently doing, 2 back workouts , 2 legs workout and one shoulders 🙌🏻
@@valerieratelle3058 do you train chest or arms at all?
@@valerieratelle3058 also thank you for the reply!! :)
@@valerieratelle3058 You don't need to train arms as they looking dangerous :)
Love your videos they keep me motivated ❤️🔥❤️🔥
Bringing the 🔥🔥🔥
both are!!!😁
Am I First To View.