Morio Higaonna's Karate practice #1 | STRECHING | 東恩納盛夫先生の鍛錬その１
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- Опубликовано: 24 ноя 2018
- Let's learn the real Okinawa traditional karate now with the members
↓↓↓
/ @okinawatraditionalkar...
The daily discipline of Higaonna dojo
Higaonna dojo
www.eonet.ne.jp/~kijyaku/htdoc...
Okinawan foods that Masters eat「Naha's Kitchen」
/ @nahaskitchen2760
Okinawa Karate Federation
www.okinawakarate.com/...
Okinawa traditional karate association:
www.odks.jp/
Okinawa Karate Kaikan
karatekaikan.jp/
#morio higaonna#okinawa karate#goju-ryu 
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Sensei Higaonna, you are the best! The IOGKF gave me a purposeful childhood and built me to be a man. I will be always grateful to my Senseis for their teaching.
Thank you for protecting the true karate! Greetings from Hungary.
Hi are you still Hungry ?
This is weird!! I don't mean that in a bad sense, as I do all these exercises!! I'm a retired aikidoka teacher from the Tomiki School... I also did amateur boxing and judo before taking up the Tomiki style of aikido.... I also did karate for about a year in 1974 - 1975, but did not know the style I was practising, so it must have been Goju ryu as the exercises are identical!! I also practice Isometric/Isotonic exercise as part of my conditioning exercises and also do isometric stretching even though I've retired from teaching... It certainly keeps one fit & healthy!!
Ok. This takes me back. So much thanks to my first sensei. A great karate school starts with a great teacher.
This video was neat to watch before the quarantine but now it's essential! Without access to an in-person dojo, I'm so thankful for the chance to get a peek at such a great master's training
Thank you teacher
I feel proud to be a Karateka.🙏🇮🇳🥋
Go ju ryu is strong and great,these exercises seem primitive but they work, with right breathing and combination of tense and relaxation.Anyway this is 0.0000001 % of what this great style can offer.Thank you for the post!
I have been training in Shotokan Karate since 1980. I loved watching this video to observe their warm up
When he walk into a room you know who’s boss.
A great, great, great grandmaster
Thanks
I love Karate..... Thank you for posting
I LOVE this stretching video. Thank you 🙏🙏🙏🙏🙏
Thank you! Great Dojo! I study Isshinryu and truly appreciate all of the Vlogs!
outstanding job . from Texas
في الحقيقة درس ممتاز يستحق المشاهدة
Great! Thank you very much.
Love the opening growl!
Fantastic!
Que honor para todos tener una clase con el gran maestro Morio Higaonna !!!
Wonderful
made me smile
Obrigado por compartilhar conosco Sensei (Okimawa GoJu Ryu Brasil) hai.
Master is still dedicated ever though advanced in years.
01:00礼
01:56準備運動
02:00－足指
02:12－踵を内側に
02:25－側屈
02:30－アキレス腱
02:46－膝上げ足首回し
03:08－足指歩き
03:28－膝の運動
04:00－開脚運動
05:00－膝当て
05:54－足の蹴上げ
07:25－腰回し
07:36－リュックサック
07:53－呼吸・手腕の動きを伴う前後屈
08:24－虎口体側リュックサック
09:23－でんでん太鼓
09:32－手指～手首のストレッチ
10:55－腕振り
11:36－呼吸を伴う首の運動
ホント剛柔流系統にはこうした専門性の高い準備運動の体系が質量ともに充実して残されているなあ。問題は「その準備運動で己が意識すべき課題」をどの程度、最初の説明を行い、以後指導時の継続的な注意として行われているかだな。
The greatest master ever!🙏🙏🙏
I thought that was bruce lee
@@kbanghart Don't be sexist!
It's obviously Cynthia Rothrock!
@@dududu5189 oh wow from 3 years ago LOL
That’s so cool man . I love it
this great legend trained the late great. gary spiers. gary lived with him for a while and went on to become the worlds toughest boncer body guard in the world theres some videos of. gary spiers .when hes older on you tube
Thanks from Texas.
Amo demais karatê
めちゃくちゃ勉強になる
Im from the west coast USA, and my sensei was taught by Higonna sensei. Our warmup is almost a copy and paste of this
Who is sensei? I trained under him in san Marcus California.
Amazing yes all people want to learn mas have a dignity and discipline and determination keep on sharing master
Teacher
Keep going
Neve geve up
Thank you from Australia. Oss!
Gosto muito disso. Usarei nos meus treinamentos
Taeysho nya sangat sederhana.. tapi mantap dan bisa utk memotivasi diri. Terimakasih telah berbagi pengetahuan.. semoga sukses selalu Bapak -Bapak...
Thanks from Brasil 🇧🇷
Thanks from Brazilian Amazon region, oss!
Respect🙏
I'm strangely comforted by the fact that Sensei Higaonna has trouble kneeling and standing..PLEASE note I am not happy for any pain and discomfort he may be in...
Purely because being an older and infirm karateka I fully sympathise with him... I can't kneel anymore but with inspiration from such has this master we carry on...long may he live..
Wado Karate Promotion Society imagine being dumb enough to try and knock him down
Osu. Much respect
This practice is very interesting
Awesome.
Respects
Cool
Thank you
Like this style
its verry interesting
Respect
the toe walking is very interesting! I like to walk on my sokuto and stomping on the koshi
Gracias! Hace años deje de practicar karate. Pero apenas hace unos meses murió mi sensei. Fue uno de los maestros más importantes de mi vida. Gracias por recordarme las formas del karate.
Oss ශ්රී 🇱🇰
Thanks! Osu !
Many guys talk about warm up.
No.
It's goju ryu karaté !
nice
I did Kyokusihin for a little while and our warm ups were like this.Guess that's from the Goju Ryu link.
Ninjamaster77 yep same
The founder of Kyokushin Mas Oyama Sensei himself came from a Goju background! 🙏🙏🙏
@@naaveenmahadeshwar7889 7th Dan
DEMAIS ! FANTÁSTICO !!! OSS !!!
Good vidio
Good
where is this, i see many foreigners training...
Does anyone know what song is the beginning of the video?
I practiced this 43 years ago in Brazil, I was a teenage, same exercises
I think if id done some of this foot conditioning years ago, my feet might not be in such bad shape. Im wondering if it would help or make things worse now though?
Probably help..but start easy and slowly progress
Their warm up seems more comprehensive than the American schools I've been to. I notice they stretch and warm up the hips before they work the hamstrings.
I'm sorry to tell you this, but americans probably have the worst karate in the world. I mean, if you want to practice good karate out of Japan, you should go to Brazil or Europe. The best karate in the world out of Japan are in these places.
@@magnus8704 fortunately I study in United States, but my senseis have all traveled to Okinawa several times, to refresh.
@@kbanghart yeah, you're lucky to train in a place like this in the U.S.
@@magnus8704 yes, I am. Hopefully I'll be able to go to Okinawa myself, I just need to scrape up the cash to do it.
@@magnus8704 nope Okinawa the birth place of Karate has the best and you do find Dojos in America that are up to code karate wise but they are far and few between and are very traditional
👍
Is this channel by the dojo?
You guys do things very fast and hard to do
👍👍
Itch! Nee! San! Shi! Go! Rock! Sitch! Hutch! Kyu! Jyu!
The warm up training is the same of Shorin Ryu that i practice.
What is the complete Address of this DOJO
#moriohgaonna #juichikokubo #sensei 🇵🇪👏🎶🙏👏
Ohayo , omedeto
Severim samurayları
هل يمكن تعلم الكاراتيه اذا تبعت هذا البرنامج
ずっと画面左上に写っている白いものはなんですか？
Oss...
begin
Nov 25, 2018
I would like to join for six months. Would you help me?
Comes out walking like yoda, fights like yoda.
how many men that age can balance on one leg effortlessly like that?
OSS !
Hmm. When we train in our dojo we normally do some light running before stretching to warm up the limbs and then after that we do the stretching - but then again I live in cold Sweden so our limbs are always cold:). Always wondered which order you can/should do it though....
Warm up gradually for about 10 minutes, then do your run, then stretch. By the time you get to the stretching you shall be warm already. If you're running outside in winter, warming up prior to your run is absolutely necessary.
in okinawa is 21 degrees in the winter
Bravo Karate..Oss..
Okinawa karate original in japañ
Yuki
Ossss
You guys do the Kicks very fast and hard to understand
😃😃💪💪👍👍👍👍👍👏👏👏👏👏🙋🙋
and on that rinnging phone it was a ninja :)
Gastar toda la vida para ser un arma mortal y no pelear nunca. Ser el posible vencedor de cualquier campeón mundial pero sin los beneficio que el campeón logra.
El miedo a ser vencidos los hace practicar toda la vida. Para que !
Porque el beneficio que le da a tu salud, cuerpo, armonía mental y espiritual es suficiente para practicarlo.
Hiok 🛡️🍀❤️💫🐃💨⚖️
It;s better than a gym workout and may take out a few punks weaker than you...
Who is this instructor?
a super senior student of Master Higaonna
It's Uehara Sensei
This is the style that I practice. However, this is a very ineffective warm up. Muscles need to be warmed up. Higoanna sensei is master however, never studied kinesiology.
it isn't a warm up, it is a stretch. they probably warmed up on their own before the training.
🐯 X 😎
🙏👌👍🤝🤜🤛💪👉🇩🇪🥋
Curious as to why everything he says is prefaced by Hai. I have noticed my son’s Shotokan Instructor do the same thing.
Hai means yes.
呵，龍山塾合氣道的許姜館主更厲害
Morio Higaonna's assistant is from 🇰🇿
And then a Russian ballet expert turned Systema and Kyokushinkai practitioner showed to train and shared some techniques.......
Osu