No flour and no sugar! I eat 3 times a day and I lose weight! Simple homemade oatmeal dessert
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- Опубликовано: 5 фев 2025
- No flour and no sugar! I eat 3 times a day and I lose weight! Simple homemade oatmeal dessert
Hello friends! Here I share with you my healthy recipes, recipes for weight loss, recipes always with oatmeal! I love oatmeal, it is very healthy and very good. I also often use bananas to give a sweet touch to recipes. Platano is very energetic and very good. And for a change I sometimes add cocoa, it gives a very interesting touch to desserts. And another fruit that I like is apple, apple with oatmeal is great. And these two fruits, banana and apple, are a great combination, I love them in combination with oatmeal! Become a member of this channel to enjoy the benefits:
/ @przepisymimi
Recipe and ingredients:
1 cup of oatmeal.
20 g almonds.
1 tablespoon baking powder.
10 g of nuts.
60 ml of plant milk.
30 g cranberries.
1 banana.
1 tablespoon flax seeds.
2 tablespoons coconut flakes.
2 tablespoons of honey.
Bake at 180°C/360°F for 30 minutes.
Very healthy!
Have a nice day!
🍨 Write in the comments if you liked the recipe, it is not difficult, but I am very happy!
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#dessert #dessert5minutes #recipesmimi
ME ENCANTO ESTA RECETA!!!! GRACIAS!!!! LA HARE ENSEGUIDA!!!! MUY SIMPLE Y SANA.❤
This oatmeal dessert sounds like a dream come true for anyone looking to enjoy sweet treats while staying healthy! The fact that it’s made without flour and sugar and still helps with weight loss is simply amazing. I love how simple yet innovative this recipe is-it shows how we can make healthier choices without compromising on taste. Your creativity in the kitchen is truly inspiring, and I can already imagine how satisfying and delicious this must be. Thank you for sharing such a brilliant idea with us! I’m excited to try this out and make it a regular part of my meals. Keep up the fantastic work, and I can’t wait to see more of your genius recipes.
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Very nice and delicious cookies, thank you for sharing this video ❤
Super recipe.....I love all the ingredients ❤.....thank you
Lo probare, y gracias por preparar tortitas ricas sin gluten❤
Thank you for sharing your recipes, they are delicious ❤️
Muy buena receta.👏👏👏
Ooooh! All my favorite foods in one place! Thank you -- gotta try this. And I just bought that mixing gizmo so it'll be easy to make. Thanks again. 😄
Mashallah Tabarkallah thank you 😊😊
Odlično 😊
بسیار عالی ❤
Yummy thank you for sharing.
Gracias por tan nutritiva receta...
Very good recipe I like the music and I like you take your time. No rushing relax. I wrote the recipe so I was fast.
Hola lo voy hacer se ve muy rico😊
Lepo
Simplemente deliciosas galletas 🍪 las haré. Muchas gracias por la receta ❤
Gracias 😊
No ADDED sugar but non the less high carb through the oats, cranberries and banana .
Great vegan recipe. Thabk you for sharing this.
Honey contains sucrose ( glucose & fructose)so it is made with sugar indirectly
Que bonita su taza de gotos
SooOOOO tempting really appreciate your efforts great job well done thanks for sharing such a nice recipe 👍👍✅ great job well done thanks 🎉🎉🎉
It is very healthy but how many c lories is in one piece?😊
תודה על מתכון נראה מצוין ובריא❤❤❤
Ellerinize sağlık deniycem 👍
Si può sostituire il latte con l'acqua???
Tack för recept 😊jag ska göra de här
Is it ok if we don't add banana.what is plant milk?
Excellent !! avec des produits sains, recette sans gluten et sans lactose, j'utilise des flocons d'avoine sans gluten et du lait végétal, merci beaucoup vos recettes sont parfaites, délicieuses et faciles à réaliser, Joyeux Noël et bonnes fêtes de fin d'année !!🎄🎉🎊✨ 🍪🥮🥧👍🎁
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How long to bake and what temperature
.
c'est écrit
❤❤❤👍👍👍
❤❤❤
How much is a cup? 250gr or 200gr?
200gr
@ thx
Мёд нельзя нагревать
Bonjour . vôtre recette a l'air bonne mais dommage que vous n'avez pas moulu les graines de lins car les enveloppes de ces graines sont dur et non moulu on ne profite pas de ces bienfaits car notre corps n'est pas capable de les digéré !
So, oat flour instead of wheat flour
Creó qué le faltó algo muy importante, horno y cocción
What is plant milk?
soy, oats
lait à base de plantes, fruits, etc, donc amande, avoine, coco, soja, riz, chanvre, arachide, pois chiche, etc
ممكن يكون المقادير تكون مترجمه بالعربي
I learned that to obtain full benefits from seeds we have ti crush first
❤❤😂
BRASIL. Traduzir ao português !
In my case will make double batch...😅.....
Thank you very much for nice recipe 😊❤🎉
I tried this recipe following you but my cookies were not crispy
No dijo cuánto tiempo las horneó
I need to gain weight. Could this help if I ate it like six times daily?
Yes. You can gain weight Enjoy your cookies. We gain weight when we eat lots chips Coke and chocolate 🍫
@soloangel625 true, though not healthful
Sowass von langsam zum einschlafen
Man sollte Haferflocken niemals erhitzen, da sie übermässig Acrylamid bilden, das krebserregend wirkt!
Много бавни движения,немога да го изгледам докрая!
нямаш търпение, но всичко е обяснено, има хора, които са спокойни, не трябва да говориш такива неща тук
nyamash tŭrpenie, no vsichko e obyasneno, ima khora, koito sa spokoĭni, ne tryabva da govorish takiva neshta tuk
Warum Backpulwer ? Das nicht gesund . 😮
CAN WE JUST USE NORMAL MILK PLEASE
It’s very irritating. So slow. No patience
It's really irritating when people don't have patience, this is not the place to say such things
They are full of SUGAR
Well don't use honey, if the sweet taste bothers you, do like me