पढ़ते टाइम DEPRESSED FEEL करते हो?😞 THIS 4*4 TECHNIQUE WILL CHANGE YOUR LIFE🧘‍♂️

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  • Опубликовано: 17 окт 2024
  • Yakeen 2.0 : physicswallah....
    Yakeen NEET 2.0 Batch Details :
    Complete NEET Syllabus will be covered.
    We will cover Physics, Chemistry, Botany, and Zoology.
    Two sets of faculties will take the classes to parallel in this batch.
    Both sets of faculties will take live classes in this batch.
    5 Days scheduled classes will be held after 1st Oct. 6 day classes will be scheduled.
    3 classes will be held on a daily basis.
    Each class duration will be 1 hour 45 min.
    PDF Notes of each Class will be uploaded on PW App
    Daily Practice Problems with their Video Solution in a Quiz format and you can download their
    PDF also.
    Schedule weekly test fortnightly on Sunday.
    Dedicated faculties for doubts solving through best-in-class doubt engine.
    Peer to Peer doubt solving will be provided.
    Classes starting from 18th May 2023
    Syllabus will end by 10th March 2024.
    The complete course will be accessible to all the students until the NEET 2024 Exams

Комментарии • 235

  • @neetpreparation7829
    @neetpreparation7829 7 месяцев назад +19

    Real teacher 😊 jo padhai k alawa aur bhi kucch sikhaye

  • @Missmedicoinfo
    @Missmedicoinfo Год назад +110

    Guru Maan, when you said remember that pain, remember that insult, remember that sorrow, I cried a lot.🥺🥺🥺🥺🥺

  • @kaverimagar175
    @kaverimagar175 10 месяцев назад +114

    Inhale (5sec)
    Hold(5sec)
    Exale (5 sec)
    Hold( 5 sec)
    5 times this cycle

    • @manashviagrwal
      @manashviagrwal 8 месяцев назад +9

      Thx mein bhul gyi thi kese karte hai 😂 time bacha liya apke comment ne

  • @debasish.369
    @debasish.369 Год назад +127

    During live class I did this . I felt another level of peace. Thank you guru ma.

    • @deepanshisingh6991
      @deepanshisingh6991 4 месяца назад

      @debasish.369 Hi ma'am na apni personal telegram I'd ya fir insta I'd batayi thi class mein fir sending daily goal if you have please share link

  • @educationsystem3481
    @educationsystem3481 Год назад +64

    U are definitely 100% Gurumaaaa.... U will be for generations the Gurumaaa ........ ❤❤❤😇

  • @aashishshrivastavaallinone8036
    @aashishshrivastavaallinone8036 Год назад +28

    This is the clip of todays class(3th june 2023)of yakeen 2.0............ this is wonderfull 4*4 technique to overcome stress........

  • @NEET-hr5kt
    @NEET-hr5kt Год назад +26

    Yes mam I feel some type of peace❤ thank u so much always guide us❤

  • @premranjan-vb2sr
    @premranjan-vb2sr Год назад +42

    You are the real star of our life
    We are so thankful to pw team ki hm agr batches nhi khreed paye hai phir v this kind of attraction with teacher and motivation hmare ko mil paa rha hai ❤❤

  • @raginirai4335
    @raginirai4335 Год назад +15

    As soon I closed my eyes, my sis came to disturb me asking random questions which she would never ask if I were free. I didn't reply then she had to yell at me for answers, i said I'll talk later and I know she would never talk abt that topic again.😅 Bet you, she's my elder sister... I think this technique does clear up the mind and relax....

  • @vaishnavidarbari5728
    @vaishnavidarbari5728 Год назад +17

    Really ma'am, ek thoughtless calm and composed state me aa gye the aur jo symptoms aapne bataye sab mere andar bhi h 😅lots of love guru ma ❤🙏🙏🙏

  • @aniketkumarraj9083
    @aniketkumarraj9083 Год назад +394

    Meri behan darr gayi usko laga Mai pagal ho gya hu tabse room lock karke karta hu instant energy aa jati hai

  • @kalpnathsinghsingh8872
    @kalpnathsinghsingh8872 Год назад +28

    Thank you🙏💕 mam give us these tips

  • @swatimandal6945
    @swatimandal6945 Год назад +12

    Thankyou mam for this amazing technique😍 got so much solace while doing... Thank you GURU MAA❤

  • @jyotsnabiswas1627
    @jyotsnabiswas1627 Год назад +8

    Yes mam ur video is related to my life....

  • @ms_ur_mi
    @ms_ur_mi Год назад +6

    Mam you are amazing
    Thank you for the technique ❤

  • @ashhh901
    @ashhh901 Год назад +6

    Maaaam this one was really helpful....plsss raaath ke time par past cringe thoughts...Over thinking....Is cheeejohkon bhi aisa ek video dheeeeejiyeeeee maaam
    🥺
    Kyunki meh din me max study karthi he lekin rath un cheeejon par overthinkk karthi karthi subah thakk sleepless hoti he

  • @DivyanshiSingh-lu8bx
    @DivyanshiSingh-lu8bx 4 месяца назад +2

    Thanks a lot ma'am there is amazing meditation I am fill positive..
    ❤❤😊😊😊😊😊😊
    ...

  • @Sinchaannnnnn
    @Sinchaannnnnn Год назад +2

    Thank you gurumaa❤️❤️

  • @mehakrana4222
    @mehakrana4222 Год назад +2

    it really works its a wonderful technique

  • @Medico_44
    @Medico_44 4 месяца назад +3

    guru maa,, jab aapna bola ki wp pain ko yaad kro insult ko yaad kro really mai bhut rona lagi andar sa ek dam sa bhut rona aa gya..............😞😞🥺🥺🥺🥺🥺🥺u r amazing..........❤❤❤❤

  • @bikramdebnath7368
    @bikramdebnath7368 Год назад +2

    Promise sir i will definitely follow it.

  • @PankajVerma-kb6lr
    @PankajVerma-kb6lr 24 дня назад +1

    Thankyou ma'am ❤

  • @AloneBoy-bm6oo
    @AloneBoy-bm6oo Год назад +4

    Thank you Guruma ❤

  • @vaishnavipandey679
    @vaishnavipandey679 Год назад +4

    Thanks guruma❤

  • @aintnotroublebigenough
    @aintnotroublebigenough Год назад +4

    Thank you so much, Guru Maa ❤

  • @Pahadiraja666
    @Pahadiraja666 Год назад +2

    Tq so much mem ..... I m relax now ......

  • @anshikasingh2792
    @anshikasingh2792 Год назад +2

    Thankyou so much mam....it's working 😢❤

  • @spiritualjourney1089
    @spiritualjourney1089 Год назад +9

    maine kara live class me really really impressed itna peaceful feel huwa or maine fir daily karna start kiya jo ki mera life me bahot change huwa
    love you gurumaa❤

  • @kumkumkumari5130
    @kumkumkumari5130 Год назад +4

    Thank you so much guru maa ❤❤😊😊

  • @cocchallangers
    @cocchallangers 3 месяца назад

    Another level peace❤️❤️

  • @yaduvanshiajay2307
    @yaduvanshiajay2307 Год назад +5

    Hare Krishna hare Krishna Krishna Krishna hare hare hare ram hare ram Ram ram hare hare❤❤❤Karo kush raho

  • @UrmilaSingh-z2m
    @UrmilaSingh-z2m 4 месяца назад

    Thank you mam this is very helpful technique I had ever learned

  • @HemantChawla13
    @HemantChawla13 9 месяцев назад +1

    thank you maam for this vedio is really help me

  • @Dishadixit-f6n
    @Dishadixit-f6n 6 месяцев назад +15

    meri mom ki death holi ke din unhone ek din phale hi pichkari dilayi thi jab main 6 saal ki thi

  • @Secretdoctor6666
    @Secretdoctor6666 Год назад +1

    I feel happy♥️♥️

  • @saharalikhan1481
    @saharalikhan1481 Год назад +1

    It's great method.

  • @Saruchaudhury26
    @Saruchaudhury26 8 месяцев назад

    Ans = option A .... Dominant ✨✨
    Thank you so much mam for motivate us all the time ❤❤❤

  • @susantakumohanta2981
    @susantakumohanta2981 Год назад +2

    Ye hai PW❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @WhiteFox777.
    @WhiteFox777. Год назад +1

    ❤❤❤❤thanks ma'am

  • @palakyadav1773
    @palakyadav1773 4 месяца назад

    ❤❤❤ thankyou so much mam❤

  • @yogeshdhakar8657
    @yogeshdhakar8657 Год назад +2

    Mam I, don't know why, but sayad mene apke purane 4*4 video par comment Kiya tha, confusion ki wajah se ki ek cycle KB hogi , that was resolved ❤❤ really thanks mam

  • @SupriyaJaiswal-mf5st
    @SupriyaJaiswal-mf5st Год назад +1

    Thank you so much dear ma'am 😘😘😘😘💕😘💕💕

  • @VDMBabitaRawat-wc1yt
    @VDMBabitaRawat-wc1yt Год назад +1

    Thankyou guru mamma 💖💖

  • @Bhakti_with_Bhajan3466
    @Bhakti_with_Bhajan3466 Год назад +1

    Thanks a lot mam

  • @jivashorts6049
    @jivashorts6049 7 месяцев назад +1

    Mam sone ke time isko kiya to chalega kya

  • @parshurambasumatary8158
    @parshurambasumatary8158 4 месяца назад +1

    Thanks mam ❤

  • @TEJASMAINGSPEAKS
    @TEJASMAINGSPEAKS 10 месяцев назад +1

    Guru maa❤

  • @drankush7718
    @drankush7718 Год назад +3

    Jai shree ram ❤❤

  • @oneoneoneone-m2f
    @oneoneoneone-m2f Год назад +3

    She is the best after Tarun sir

    • @Moon_Chatterjee
      @Moon_Chatterjee Год назад

      Are you from West Bengal?
      Uchhab Naiya is present in class 12th Bengali book . 😁 The name of the story is Vat which is written by Mahasweta Devi. Right?

  • @hemadas8963
    @hemadas8963 Год назад +1

    Radhe radhe ❤️❤️

  • @preetiliza8250
    @preetiliza8250 5 месяцев назад

    Jb se apki bat ko suni or bhut strong bn gyi hu

  • @niyatigupta2081
    @niyatigupta2081 8 месяцев назад

    love you too Guruma

  • @ZainabAnsari1016
    @ZainabAnsari1016 Год назад

    Thank you so much guru maa you are amazing

  • @Harshitfrombihar
    @Harshitfrombihar Год назад +6

    Kon kon yakeen 3.0 batch se aaya ho 😅😅😅

  • @priyaharneharne5365
    @priyaharneharne5365 11 месяцев назад

    Nice technique maam

  • @arnavsaini5390
    @arnavsaini5390 Год назад +3

    Aspirants are feeling so called depression 😂 chill they won't get selected until they get matured

  • @mastertech1750
    @mastertech1750 2 месяца назад +1

    Mam shant baithene ki koshish karte hai toh bahut saare thoughts aate hai ek sath bahut alag alag thoughts aa jate hai

  • @anshikaprajapati9853
    @anshikaprajapati9853 Год назад +1

    Hmare sath kai bar aisa hua h ki rona aa jata h kis kis moment ko yad karen

  • @I_m_siya
    @I_m_siya Год назад +6

    Thank you guru maa.....😌❣️

  • @Ranjankumar-xm3xy
    @Ranjankumar-xm3xy Год назад +2

    Mam thanks 😢😢😢😢😢😢

  • @Anjali.....50
    @Anjali.....50 7 месяцев назад

    Maa papa 🙏🏻🙏🏻🥺🥺

  • @Navi_Patil
    @Navi_Patil Год назад +6

    I did this in 10 th in my school...at sanskar sadhna shibir with the guidance of Jain guru ....🤗

  • @DebjitDas2025
    @DebjitDas2025 Год назад +1

    I cried while doing this

  • @mr_king_0.0
    @mr_king_0.0 Год назад +2

    Thanks you mam

  • @technical.47
    @technical.47 Год назад +1

    Mam bnys kaisa course hai

  • @sanyamjain3628
    @sanyamjain3628 Год назад +2

    Starting op 👽💀

  • @SupriyaJaiswal-mf5st
    @SupriyaJaiswal-mf5st Год назад +2

    Ma'am mai bht jyada emotional hoti hu .😢😢😢😢

  • @Barshapwinsneet
    @Barshapwinsneet Год назад

    Thank you guru maa

  • @SadiyaNuzhat-s3g
    @SadiyaNuzhat-s3g Год назад +1

    Thanks mama

  • @OP_1971
    @OP_1971 Год назад +2

    Namaste mam

  • @temporaryr1882
    @temporaryr1882 Год назад +4

    Ma'am I am emotional and lack of self confidence 😢

  • @tiyashasingha3395
    @tiyashasingha3395 Год назад +10

    Thank you mam for this technique. I feel so clam after doing this .feel like I am in very peaceful situation. All anger and sadness gone ...
    I want to learn full process...
    Thank you mam

  • @aaushjindal4646
    @aaushjindal4646 Год назад +1

    Gurumaa❤

  • @preetiliza8250
    @preetiliza8250 5 месяцев назад

    Yes mam mujhe mahadev ji se bhut lagao h

  • @AashuBhardwaj.
    @AashuBhardwaj. Год назад +1

    Tq you mam

  • @princichaudhary64
    @princichaudhary64 Год назад +2

    😢❤ thank you mam

  • @pratibhaprakriti2604
    @pratibhaprakriti2604 Год назад +1

    Saans to 1 se v kmm seconds me aa jaati hai to counting kaise karun?

  • @saharalikhan1481
    @saharalikhan1481 Год назад +2

    Thank you so much mam.

  • @hankerbhai123
    @hankerbhai123 Месяц назад

    Mam mere sath teen baar bahut bura bura 😢 hua hai mere papa ki death ho gayi 😭😭 phir usi saal me meri badi mummy 😭😭 ka bhi aur ek baar school me meri galti na hue bhi maine daat khayi😢😢😢😢😢

  • @aditirajput9773
    @aditirajput9773 Год назад +2

    Mam plz 🙏🏻 batado isko regular karna h ya fir nhi ye meditation ko plzz bata do guru maa 🙏🏻

    • @premranjan-vb2sr
      @premranjan-vb2sr Год назад +2

      Krna hai daily Sone se phle or subha uthne k baad

    • @aditirajput9773
      @aditirajput9773 Год назад +1

      @@premranjan-vb2sr lekin mam ne starting mei bola tha ki regular nhi karna h

  • @kunal._.25
    @kunal._.25 Год назад +28

    Guru maa is best for botany ❤

    • @ritesh1920kumar
      @ritesh1920kumar Год назад +19

      Better than tarun sir .. i study whole syallabus by tarun sir but guru maa is far better than tarun sir for me 😔😔😔😔😔😔

    • @kunal._.25
      @kunal._.25 Год назад +3

      @@ritesh1920kumar indeed ❤️

    • @oneoneoneone-m2f
      @oneoneoneone-m2f Год назад +1

      @@ritesh1920kumar to firse notes bana rahe ho kya !!?

    • @oneoneoneone-m2f
      @oneoneoneone-m2f Год назад +5

      @@ritesh1920kumar actually tarun sir topics ko interlink karake padhate , isiliye bohot se baccho ko dikkat hota h

    • @ritesh1920kumar
      @ritesh1920kumar Год назад +3

      @@oneoneoneone-m2f haaa fir se notes bana rahe hai

  • @Letstartnow0
    @Letstartnow0 6 месяцев назад

    😅😊🎉❤ feel better

  • @neetwithakhand
    @neetwithakhand Год назад +3

    Ma'am eye me problem hota hai screen ke samne baithne se kuch help kijiye

    • @sap...8511
      @sap...8511 Год назад

      Bro ...ho sake toh thoda bada screen ( tablet, laptop...) Use krne ki kosis kro
      Screen se chipak kr mat betho...thodi duri se dekho
      Eye keliye kuch exercises kro...jo RUclips main mil jayenge
      Ho sake toh eye test karke ek chashma laga lo. Iska bahut benifit hai

    • @neetwithakhand
      @neetwithakhand Год назад

      @@sap...8511 ok and thanks dear

  • @sakshimohite2227
    @sakshimohite2227 Год назад +2

    Kya overthinking bhi कम होगी?

  • @manthandeshmukh5672
    @manthandeshmukh5672 Год назад +5

    Jai shree Krishna

  • @shaikhqueen1762
    @shaikhqueen1762 Год назад +2

    Main sb bhulna chate ho aap bol rhi yaad karo

  • @SomyaThakur1910
    @SomyaThakur1910 25 дней назад

    Mam ye krne se phle sar me bht tez dard tha..abhi not completely though but thoda sa better feel ho rha

  • @Alexamanyadav
    @Alexamanyadav Год назад +3

    ❤❤

  • @Alpha-n3g
    @Alpha-n3g Год назад +5

    Ma'am I saw u in AIR interview panel today 😅

  • @RoshaniGupta-vy2wx
    @RoshaniGupta-vy2wx 9 дней назад

    Hello mam ❤❤😊😊

  • @preetiliza8250
    @preetiliza8250 5 месяцев назад

    Itni choti si life me bhut Dard Mila mujhe

  • @Abhinash_702
    @Abhinash_702 Месяц назад

    😊

  • @AaradhanaNirmalkar
    @AaradhanaNirmalkar Месяц назад +1

    Mam mere ko padhne ka man hi n karta h

  • @S_K_0644
    @S_K_0644 Год назад +2

    👍👍

  • @NusratJahan-x8x7u
    @NusratJahan-x8x7u Год назад +2

    I am not lucky mam

  • @Tanyakumari18
    @Tanyakumari18 Год назад +1

    ❣️

  • @PriyankaSaini-i5t
    @PriyankaSaini-i5t 8 месяцев назад

    Are. Ye to me tab se karati hu jab se Maine mandir Jana shuru Kiya tha par mujhe nahi pata tha ki mam ise karane ke liye kahati

  • @pratibhaprakriti2604
    @pratibhaprakriti2604 Год назад

    Mujhe saans kaise leni hai 5 ki counting me nahi karne aa rha / nahi smjh aa rha.. Can anyone help me.

  • @chandabharti1480
    @chandabharti1480 Год назад

    This is known as Nadi Shodhan

  • @harry_claws
    @harry_claws Год назад +39

    For my Muslim brothers
    Nimaz is best Way to heal ur inner peace ❤❤❤❤