#TrainingTips

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. bit.ly/3XeVd20
Don't sleep on this training tip!
Hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, discuss why so many are unsatisfied by not only the amount of sleep they get, but the quality of rest, as well. Plus, Wendy explains how she's proactively trying to improve her sleeping habits.
Want more?
Watch the whole episode here: bit.ly/3RGUanY