Nafia Best Weight Loss Plan - Best Diet Plan Part 1 Mama Ka Masala!

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  • Опубликовано: 15 окт 2024
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    Pakistani Pushtoon mum of 5 that Loves to cook for her children! Subscribe to my channel for weekly videos filled with a lot of laughs and delicious recipes!

Комментарии • 72

  • @safina-ml3tv
    @safina-ml3tv 5 месяцев назад +6

    MashAllah you can do it nafia i lost weight too its so hard in beginning but its worth it InshaAllah don't give up you can do it ❤

    • @sx....
      @sx.... 5 месяцев назад

      What did u do

    • @mamakamasala
      @mamakamasala  5 месяцев назад

      ❤❤❤❤

  • @Humaaxxx
    @Humaaxxx 5 месяцев назад +6

    Nafia you have lost weight ma sha allah! Keep it up and be consistent in sha allah! Life style change xxxxxxx

  • @henabegum4108
    @henabegum4108 5 месяцев назад +2

    Ive started running that's helping so much and dont eat after 8 pm 😊u can do it just stick to it.

  • @aroushkhan900
    @aroushkhan900 5 месяцев назад

    Ma sha Allah I m doing the same as Nafia too and Alhamdulillah I m feeling mentally much better. Come on Nafia we both can loose weight too ❤

  • @brightlight6881
    @brightlight6881 5 месяцев назад +7

    Can you tell us about the collagen and green powder that Nafia takes please Mama

    • @mamakamasala
      @mamakamasala  5 месяцев назад

      In sha Allah in next vlog ❤

    • @brightlight6881
      @brightlight6881 5 месяцев назад

      @@mamakamasala thank you ❤️

  • @SH-wm8vp
    @SH-wm8vp 4 месяца назад

    Mama what is Green Powder? And could you share which Collagen you're having please.

  • @zahidaadnan5451
    @zahidaadnan5451 5 месяцев назад +4

    Allah tallah give you all good health Ameen suma Ameen 🤲 🌹

  • @zeenatasad4257
    @zeenatasad4257 5 месяцев назад +4

    Assalaam Alaikum
    Such a lovely family..I can relate with you Sabiha when it comes to daughters love..I have one daughter and she takes care and loves me like your daughters..stay healthy, stay blessed

  • @saraahmed-dj9uf
    @saraahmed-dj9uf 5 месяцев назад +2

    Mama, to show your home fragrance collection with be such a treat. I look forward to it. Along with Nafias idea of showing never before seen rooms and areas of your house. ❤

    • @mamakamasala
      @mamakamasala  5 месяцев назад +2

      Ok jan I will make video may be today and post it in few days in sha Allah

    • @saraahmed-dj9uf
      @saraahmed-dj9uf 5 месяцев назад +1

      @@mamakamasala oh my Dear goodness, sweet Mama...You replied so soon. I love this about you. You acknowledge your audience/friends.

    • @mamakamasala
      @mamakamasala  5 месяцев назад +1

      For me all of you my family my children that’s why I will never ignore your comments ❤❤❤

  • @samia4452
    @samia4452 5 месяцев назад +1

    Mama I love you and your vlogs .. I lost weight with 10k steps, intermittent fasting and two meals a day .. No Junk

    • @samia4452
      @samia4452 5 месяцев назад

      Nafi you can do it, just don’t give up. Mama push her for next two months and it will be easier for Nafi

    • @thischhh971
      @thischhh971 5 дней назад

      How much weight did u lose?

  • @sumk66
    @sumk66 5 месяцев назад

    Also incorporate salads with meals as that's filling...I have been doing that and keeps me full I've cut out all junk too

  • @YKhank-r4u
    @YKhank-r4u 5 месяцев назад +2

    You’re soo right mama , pakhtun khazay waqai jannati di ❤❤❤ta bilkul sach waye ❤pakhtun khazay deir masoom hi

  • @allaboutsabslife8047
    @allaboutsabslife8047 5 месяцев назад +1

    PLz guide us about the collagen

  • @mzeekhan4899
    @mzeekhan4899 5 месяцев назад

    Wao yes u r loosing fast MA sha allah... M. Aldo doing fasting but not this much effect but will continue with i❤

  • @kiranshahzad4243
    @kiranshahzad4243 5 месяцев назад

    Can i ask why nafia dont want to do weight loss surgery?

  • @nbhh9201
    @nbhh9201 5 месяцев назад

    Masha Allah Nafiya looks very pretty

  • @mylife-ph6oj
    @mylife-ph6oj 5 месяцев назад +1

    You got a beautiful family and your beautiful too❤❤ 0:00

  • @mylife-ph6oj
    @mylife-ph6oj 5 месяцев назад +2

    Your blog is really good I'm trying to lose weight too do dua for me every one please ❤❤

  • @S4FX
    @S4FX 5 месяцев назад

    Hope you all beautiful ladies reach your target weights in Shaa Allah 🤲 ❤️ that soup looked good 😋

  • @karimahsuleman8454
    @karimahsuleman8454 5 месяцев назад +2

    Mama is too funny 😂

  • @nish87654
    @nish87654 5 месяцев назад

    Please share the collagen Nafia uses 😊

  • @allaboutsabslife8047
    @allaboutsabslife8047 5 месяцев назад

    Is this beef or mutton

  • @nadiamahmood1299
    @nadiamahmood1299 5 месяцев назад

    Please can you share the collagen you both use 🫶🏻 love your vlogs

  • @BilalIbneMuslim
    @BilalIbneMuslim 5 месяцев назад

    Hahaha, Mama got angry with Nafia 😊😊😊

  • @farahqureshi5931
    @farahqureshi5931 5 месяцев назад

    Mama is very funny mashaAllah ❤❤❤❤❤

  • @LeoLibra-ym6ug
    @LeoLibra-ym6ug 4 месяца назад

    Mama ji wakh ta na waye che bedaar sha😂ghal ta waye ghla oka😂korba ta waye bedaar sha😂😂😂😂😂😂😂

  • @mohammedjibran1701
    @mohammedjibran1701 5 месяцев назад +2

    I think Gal ta wia gala oka o kor wala ta wi bedar sha

  • @simpletasty1330
    @simpletasty1330 5 месяцев назад +1

    I love you and Nafia❤❤

  • @kiranshahzad4243
    @kiranshahzad4243 5 месяцев назад

    Mama.plz share your weight loss surgery story

  • @affan111hi5
    @affan111hi5 5 месяцев назад

    Mama plese yakhni recipe share k

  • @henabegum4108
    @henabegum4108 5 месяцев назад

    WhTs happened with the weight powerder

    • @mamakamasala
      @mamakamasala  5 месяцев назад

      She is taking that in the morning

    • @mamakamasala
      @mamakamasala  5 месяцев назад

      That’s what I told you in the vlog that her husband said why she drink that drink

    • @ridakhan5411
      @ridakhan5411 5 месяцев назад

      Mama may b hun mujy b reply kr dyn😢😢😢

    • @mamakamasala
      @mamakamasala  5 месяцев назад +1

      @@ridakhan5411 Jani app ko comment nahi huta hay

    • @mamakamasala
      @mamakamasala  5 месяцев назад +1

      @@ridakhan5411 May tu hamaysha reply kartee hun jan

  • @mosakhan9352
    @mosakhan9352 5 месяцев назад

    Mama sniga ye nafia sniga da I love 💖💖💖💖💖 you Rubi

  • @SH-wm8vp
    @SH-wm8vp 5 месяцев назад

    ghareeba deyr pa sakhta ta 😂

  • @anniekamran6434
    @anniekamran6434 5 месяцев назад +2

    Pichla wala elaka😅😅😅😅😅

  • @mosakhan9352
    @mosakhan9352 5 месяцев назад

    Dear koley khakre mashaullah taso tool

  • @naziatahir817
    @naziatahir817 5 месяцев назад

    💝💝💝💝💝