Lupus Lifestyle Options - Lupus Education Series
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- Опубликовано: 1 июн 2024
- There a number of lifestyle choices you can make if you have Lupus. Dr. Stojan with the Johns Hopkins Lupus Center dives into these lifestyle choices including diet, exercise, supplements and vaccines.
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I went from hardly able to walk to walking 5 miles a day again, after eating non root vegetables, meat, eggs, berries, plain Greek yogurt, seeds & nuts. No wheat, processed foods, no sugar or substitutes. No junk. No drugs from doctors. So, I strongly disagree. Anti inflammatory diet does work or a miracle happened.
Thank you very much. I find it very helpful.