Ep. 74 - The 4S's of Nervous System Regulation for Your PDA Child or Teen

I don't plan a single weekend - nor really any other free time with my PDA son - without thinking about the 4 S's. Just keeping them in mind buoys my confidence that I know how to prevent or interrupt my son's dysregulation.
This podcast is the audio of a video I made explaining the 4S's in detail. I talk a bit about the graphics I drew for the video, which you don't really need to see, but can find here if you'd like ( • The 4 S's of Regulation .
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Thanks for listening! You are an amazing parent.
xoxo,
Casey