Anxiety Kya Hai Aur Iska Ilaj Kya hai? | Dr. Waseem
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- Опубликовано: 6 окт 2024
- Anxiety tezi se q barh rahi hain aur isko hum kaise control kar sakte hain. Is video me briefly is topic ko mai ne discuss kya hain. Insan bht zyada sochta rehta hain aagay ka aur past life ka jis ki waja se wo apne haal ko behaal kardeta hain. Aur bandha khud ko beemar samjta hain aur tests karanay k bawajood koi beemari nai hoti. Hum kya ghalti kar rahe hain isme aur iski kya waja hain.
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I m from India .I suffering from serious anxiety but after studying quran situation getting better.
MaSha'Allah
@@DrWaseem Thank you so much sir.
I'm suffering from the same and will find out how to tackle this with Quraan Insha Allah taa'la please dua kre
Love from India Lucknow.
Masha Allah
Masha Allah...
Quran helped me to beat depression, anxiety,fear...Shukr alhamdulillah
Kyese dear plz boliye
Mujhe anxiety hai kya kro
Listen Surah Rehman daily for every mental and physical disability.
Also listen surah ad duha
Disability is an others thing ..
Beshaq@@bintebabar
@@bintebabarkya social anixty ke leye bi hai surah rahman
@@SonaJan-sb5tug bilkul hr bimari ke liyai h 7 din sune qari abdul basit misri ki awaz me pas adha glass pani rakhen or 3 bar Allah pyar see khe dil me sub ko maf kren or Apne jin ka dil dukhaya un see mafi mange phir pani pi len
I read quran with translation everyday Alhamdulillah. Its calms me down from any sadness nd anxiety Alhamdulillah.
Allhamdulilaah
JazakAllah Khair
Alhumdolillah
Assalamualaikum
Baishak quran shifa ha Bas ap Surah Fatiha tasbi py jitni dafa marzi ho pady ar pani k glass py dum kary ar us ko piya kart khud py b dum karyv inshallah aap k dil dimag ma itna sakoon milyga jitna ap ny socha nahe hoga ma ny khud azmaya ha
Sleep early
Eat early -healthy natural things
Morning adkar evning adkar
Be grateful say Allhamdulliah for everything!
Think abt poor people!
Dont back bite
Start day with positive things not negative!
Gratitude
Dont be on the phone ! It messes up tour brain, people WHO are spending time more than 1 hour Will get anxiety depression. Be careful
Live in the moment
Pray on time! Never MISS Salah! Read quran!
Spend time with positive people!
Forgive &forget!
Write journal every day how tour feeling!
Dont miss breakfast! Cortisol gets worse if u miss breakfast!
Exersize
Yoga
Walking
Dont think! Take the step and leave it to Allah
Allah Will find a way for you and never dispoint is! People Will disapoint us. Allah love us 70 times more then our mother.
Situation chnges never stays There forever!
Make lots of duas
Pray tahajudd
Remember Allah and Allah Will remember you!
Thank Allah and Allah Will giv you more!
Jazak khairan!! May Allah make it easy for everyone
💐
Nice
apko ye masla howa
I had very worst conditions of anxiety but since I reverted back اللہ سبحان وتعالیٰ I overcome to the sickness.
Alhamdulillah summa Alhamdulillah
Alhumdhulillah!
Bhai kaise nikle aap iss se??? Mai bahut buri tarah isme fasa hua hu
@@Armaanmalik777 Allah khud nikaalta hai koi psychiatrist koi healer help nhi kersakta sirf Allah jab chahay tab karam hota hai ye log Tou apko medicines hi day saktay hain cure nahi
@@fatimaslessons3419 baat to apki sahi h... But job problem strike krti h na to kuch smj nahi aata.
Assalamoalikum must read it might help you
I was suffering from severe anxiety depression thought I will loose my control and become mentally severely disturbed but I keep praying that inshallah one day allah will grant me peace I always used to pray every dua five times prayers Quran and every thing scholars prescribed to relief anxiety but let me tell u that thing that help me come out of this
1 Allah will never put in a trouble more than I can suffer
2 Allah says I will test u with anxiety depression so if he is testing me be patient he will reward me
3 Allah loves me more than my mother how can he let me go wasted
4 it's written by Allah so should I get depressed by what Allan wants me to have
5 every thing is temporary accept ur Allah
6 it's exam and inshallah it will over soon and being deptessef is a quality of non Muslims those who trust Allah keep trusting him he will never let u go
At the end he will give u something u will smile laugh and say what I was doing it was for my benefit
And it's not depression it's shaitaan keep that in mind no anxiety nothing will happen Allah loves u so he wanted to test that when shaitaan tries to make u mentally disturbed what u do
May be it's because in ur surrounding ur loved one have to face anxiety and alllah is preparing u for that
May it's because so that u could tell them that I suuferred and how I come out of this so stop being depressed
Ur problem isn't b8gger than ur rabbb
MashALLAH
Very beautiful input from ur side .. Lot many sufferer’s will benefit.. may ALLAH swt reward u & qabool ur Duas
U are a lucky person, who gained benefit to treat the anxiety by reciting Holy Quran (the last & the true revelation of the Almighty Rabb)
Thankyouu soo much
Can u help me please 🙏
Being a Doctor seeing a Doctor relating things to Islam , its really refreshing ! Indeed in the name of Allah do hearts find rest !
Haza min rabbi Fazli. Alhamdulillah summa alhamdulillah main lagbhag 1 sal se anxiety disorder me tha. Lekin summa alhamdulillah mere rab ne mujhe nikana in pareshaniyo se. Allah subhanhutala mushkilat bhi deta hai to iske piche vajuhat hoti hai. aur mujhe khushi hai is bat ki main anxiety disorder me rahte Hui apne rab se close hota gaya. Is chiz ne is ghuanhghar haqeer bande ko apne rab ko janne meadad ki. Mera rab muktadeer hai har chiz par mukmmal Kadir hai. ❤️❤️❤️
La ilaha illa anta subhanka inni kintu minzwalimin.❤️
Alhumdulillah I m happy 4 u..pray 4 me also.ALLAH MUJE B SHIFA DE
Koi dawai li thi Apne ???
@@mrperfeqt10 bro tumhare kya prshni hai
@@mrperfeqt10 I am also suffering from this problem
Alhamdulillah...ap mjhse bt karsakty?
صلی اللّٰہ علیہ وآلہ وسلّم پڑھیں سب مل کر ❤❤❤
Is ke pichhe aap ka belief of thought kaam karta hai....yakin sahi karle jo hona hai wo allah ki marzi se hona hai...mere sochne se kuchh nhi hota...to bus axiety khatam.👍
Good 😊😊
5 time daily namaz aur Allah se ro ro kr dua kre Insha Allah Tala anxiety dur ho jayegi aur sadqa de Allah k zikr kre anxiety khatam ho jaygi Insha Allah zarur
I m doctor n currently suffering from clinical depression n anxiety, taking treatment from psychiatrist.... Your video is very relatable, plz keep on making motivational videos on this topic for counselling , jazak ALLAH.... remember in prayers
Doctor ko v anxiety hoti hai 🤔
Aap kaha sy ho
@Nimra I Nimra zyada zaban mat chalaya karo😒
Doc saab! Im 2nd year mbbs student and recently mujje b higyi hai ye anxiety.. December mai mera proff b hai.. can you please help me how to cope with.. i will be thankful a million 🙏🙏
@@zainrahman5258 apne belief of thought ko sahi karle....apni zaat se hata kar allah ki taraf karle fir dekhe..kaise aap ka depression aur anxiety bhi khatam hota hai....begair dawai k allah ne mujhe nikala hai waha se experience hai islye bolraha hu....
I am suffering from anxiety the more i think about it the more my health get worse . I hope Allah cure All of them which are suffering from anxiety 😢
I am dealing with heath anxiety 😢
Ameen
Wre frm uh
@@mirshubu4453 Kashmir
@@laraibkhan3958 sis abhi thik ho ap ??
اپ کی باتوں سے زندگی میں بہت اچھا چینج ایا ہے
اللہ پاک اپ کو عزتیں عطا فرمائے
اور ہر انے والی برائی سے محفوظ فرمائے
D r waseem sahab apko Allah pak ne hum sub par aik farishta bana kar bheja hai ap boht ache insan ho masha Allah subhan Allah
بلکل ٹھیک کہا ہے میری زندگی اس لائن پر ہے اور چاہتی ہوں میری اولاد بھی ان پر عمل کرے آمین اللہ تعالی آپ کو بھی آجر دے آمین
One of the most important topic. I'm facing severe health anxiety. Please pray for me! May Allah reward you Dr Waseem for this content. Jazakallah khair ❤
hfsa ab kse hu ?? plx btao
@@Mishalnaveed-x6p Alhamdulillah better. Stick to lord, he'll fix you.
I'm dealing with health anxiety, I'm fed up , can you please tell me how you deal with it?
@@laraibkhan3958Assalamualaikum
I took vitamin D 'weekly once' supplement for one month. 4/month. Also took multivitamin daily for a month. Health anxiety is psychological in nature and deficiency of Vitamin D which is quite common now plays a major role. All thanks to my family doctor who prescribed me the medications. Also read this dua thrice after every fard prayer. My lord helped me so much due to this. "
Allahumma ‘afini fi badani, Allahumma ‘afini fi sam’i, Allahumma ‘afini fi basari La ilaha illa anta"
English translation:
O Allah, grant health in my body, O Allah, grant health in my hearing, O Allah, grant health in my sight. There is no god worthy of being worshipped except You.’
Read Surah Falak and Surah Naas thrice, day and night and blow it over body.
Try to fast on Mondays and Thursdays. Inshallah Allah will heal you and us. Ameen!
@@laraibkhan3958what do u feel ???
Allah pak ap sabko sehat tandrusti day daily 5 time namaz parhay apni sleep achi kray daily exercise kray quran pak tarjumay k sath parhay inshaAllah sab thek hojayega
Kya medicines bhi important hai agar halopathetic medicines na su
Assalam alaikum doctor saheb..Aapka bahut bahut shukriya jo aapne itna behtareen explain kiya, Allah aapko ilm o fehem mein aur izafa kare..Aameen..
Mashallah aapne bhot accha samjhaya mujhe bhi anxiety ka issue hai but aap ne jo Qur'an padhne ka Amal bataya bhot accha hai meine Kiya hai aur sukoon bhi milta hai bas Allah su dua karongi k jo bhi insaan is problem face kar raha hai allah use har bimari se dur kare inshallah.
Ameen
Aameen
Ameen
Aameen
Ameen
The best video on anxiety i ever seen. No doubt Allah is the best friend. I suffered from extreme anxiety but coming Close to Allah taken me out of this situation.
Ap boht hopefully speach Krtay Hain.. Allah pak Apko lambi Zindagi atta kray ... Mazeed aesay naik Kam krnay ki tofeek de
Kitne lite way men kitni achi baten bta rhe hen Allah hmen b tofeeq de aur ye sab hmen her waqt yad rhe to zindagi aasan ho jae aameen
Ameen summa Ameen
Alhumdolillah, Masha Allah
I am also getting well since I have started listening and reciting the Quran.
Beshak, Quran momino ke liye shifa hai.
Please come back to Allah and say more and more astagfar .
And also do adhkar after Namaz of Fazar and magrib.
In Sha Allah, Allah will protect you from the evil eye and anything like anxiety , depression and so on.
Adhkaar after Fajar & Asr
Masha Allah doctor sahab
Jis jis bhai behan ko ye masla ha wo ye pary har kisam ni parshani anxti hatam inshall me hod bohat bara mareeez tha allah py yakeen kar k paro laahaolaa walaaa quwataa ilaah billaaaaa basss
Mujhe bhi hai😢
kitne din perhna hay
btaiy bhai plz
@@fasihullah4805surah Rahman sune qari abdul basit misri ki awaz me 7 din sune din me 3 times pas adha glass pani rakhen or tilawt khatm hone ke bad dil me pyar see 3 dfa Allah khe ankhe bnd rakhni h is waqt then Dil saf rakhen bugz wagera nii rakhna pani pi len sub bimari thek ho jae gii In Sha Allah
@@ranaqasim2952surah Rahman sune 7 din qari abdul basit misri ki awaz me din me 3 times pas adha glass pani rakhen or tilawt khatm hone ke bad dil me pyar see 3 din dfa Allah khe ankhe bnd rakhni h or dil me bugz wagera nii rakhna In Sha Allah shifa mile gi apko
In a nutshell overthinking is the root cause of getting anxious, depressed and stressed
U r the best Allah ham sab Se bhi Deen Ki Kaam le Ameen 🤲
Salam… Jazaka’ALLAH for your video… in covid i lost some people from my life & since than I started feeling something bad was going to happen with me.. i was over weight.. around 100 kgs… multiple time i went for ecg.,blood test,LFTs, etc… Alhamdulillah all came normal… than I started jogging… started from walk.. felt good about my health…Body started transforming… brought weights in my workout + jogging … lost 30 kg in last 2 years… 8 inches of waist.. 90% Alhamdulillah got over this anxiety…
i can relate to this video so just sharing my story…
Walekumasalam Alhamdulillah summa Alhamdulillah that’s how anxiety should be treat ed😊🌸. Stay blessed brother
@@DrWaseem thank you Sir… you are really an inspiration in health industry of Pakistan.. thanks for all your efforts.. GOD bless you…
Bhai koi mashwara dain
Bhttt shukria Dr Saab..same feelings h mri father ko khoya h m n,bhttt himat Mili apki baty suun k...Allah abad rkhy AP jese frshto ko ❤
Quranic tafseer and hadees helps to improve anxiety it helped me too🥺❤❤🥀🥀
What a great Video brother !! It was much much needed... May Allah (SWT) bestow upon you all His mercy and care ... Ameen
I m facing this situation since 5 years..Pray for me...😮😮
Last 2 year iam in anxiety condition but your video very helpful for me
MashaAllah kaash mera mindset b aisa hota
بہت زبردست سر آپ کے باتوں سے مجھے بہت فاٸدہ ہوا کیونکہ یہ بیماری مجھے ہے بہت تکلیف میں ہو قسم لیکن آپ کے باتوں نے مجھے اطمینان دیا
Ma sha Allah Well explained ❤
I am going through with severe anxiety . I am trying to cope up . Alhamdulilah trying hard to over come offering namaz n all lekin Once in a week I get panic attack .
involve in any physical activity like jogging, running, cardio strength training etc. By tiring yourself out your mind won't have the energy left to overthink. hope it'll help
Assalamualaikum mujhe pata hi nahi tha k main jis situations se guzar rahi hon o anxiety hai aap ka video dekhne k baad pata chala lekin Alhamdulillah main ne namaz aur darood pabandi se shiru kardi allah ka karam ab kafi behtar hon lekin abhi bhi kabhi kabhi zehen divert ho jata hai inshallah ab Quran mani se padhne ki koshish karongi thanks for the suggestion suggestion please phir bhi dua main yaad rakhe a chiz mere ander Puri tarha khatam hojaye
Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number +92312 5298755
Apko anxiety thi?
Allah AP ko syhat aur lambi omer dy ameen
Future career/profession anxiety students mein bohat zyada hai. Please make a video on it. Your words soothed me. Jazak ALLAH Khairun !
Yeah agree
Alhamdulillah..... Allah k karam se ye video rahat h
Besak...Apne is video me ek bahut achi bat kahi....insaan bikul apne halat se nahi...khayalat se hi paresan hota hai...
I think a person suffering from depression anxiety etc will have much more chance of getting closer to deen (islam ) because i have a personal experience
Very beautiful words . Your words gave me courage and how to handle the anxiety. It's so beneficial vdo. Jazzakallahu Khaer
We have to read Quran with translation and also its tafseer which can explain every thing for perfect understanding
Bahot khub mashallah allah aapke ilm me or tarkki de bhai .... 💐💐💐Bahot hi kamal message aapne Diya he dil se sukriya bhai jaan. ❤️
Bht bht shukria bhai♥
میرا تو نروس بریک ڈاؤن ہوا دورے پڑنے لگے گۓ تو پتہ چلا میں پچھلے کئی سالوں سے ڈیپریشن میں تھی بہرحال اللہ کا ہی سہارا ہے، آپ کا محمد علی کے ساتھ انٹرویو سنا رونا بھی آیا اور تسلی بھی ملی آپ بہترین انسان اور بہترین ڈاکٹر ہیں
Sty strong fr urself
Strt a new dy new life
Chills
Dr sahb I’m an 18 year old boy struggling with anxiety, this video helps me alot. Allah apko khush rakhy!
aj kl panic attacks yni k anxiety ki wja sy heart attack feel hona or phr even emergency room tk phnch jana lkn phr pta lgna k sb test normal hn yh common hota ja ra h
mein ny chnd maheeny pehly yh face kya tha eik dfa
lkn mjhy attack severe ni hwa or mein ny kisi ko btaya bhi ni
kch arsy bd meri dost ny apny bary mein btaya k usy bht zyada tbyt khrab ko face krna pra, to mjhy احساس hwa k mein itny severe experience sy kyun bch gyi
to wja yh thi k jb meri heart beat tez hony lgi or saans bnd sa hony lga to mein ny jo bhi anxiety mery zehn mein thi us k muta'lliq bs unconsciously dua krna شروع kr di thi
jo jo tension thi wh ab dua mein Allah sy keh di k ap yh bhi smbhaal lein or wh bhi
or mera attack severe ni hwa
jb k zyada tr hm tension ko or tension ki wja sy jb tbyt khrb hoti hy to mot k dr ko apny upr swar kr lety hn
jb k dua bht hi behtreen hl h
mera personal experience yhi btata h
اللہ hm sb ko iman or yqeen dy
ameen
Mere sath aesa Howa hai 15 martaba emergency 🚨 mai tha liken test clear thai sarey Ab mai Essitalopram medicine use kartha hun Anxiety ki liye
Kya apka sir chakrane lagta hai
@@idontknow19651 same mri be yhi situation hai now a days mainy bht is par qabu paa liya hai na koe med na koe treatment just namaz r ek youth club ki videos nay mjy bht help kiya mjy panic attack 17 gnty tak hota tha mri dill ki darkan normal nhi the hoti ramzan ki bt hai lkin ab ALHAMDULILLAH ALHAMDULILLAH mai thk ho gai hn ab kabi kabi mjy anxiety ho jati hai lkin phly say kafi behter hn sirf ek hall hai iska namaz r kuch nii
@@Laibakikahaniyaan right
ما شاء اللہ ما شاء اللہ اپ بالکل صحیح کہہ رہے ہیں
Iam suffering from anxiety n depression. This video has given me hope once again.. Thanks alot brother
Massalh iman taza ho daya alha apko apni hefzo aman me rakhe amin
Alaikumus salamu wa rahmatullahi wa barakatuh.
Aayatal kursi 3
Sure kafirun 3
Khul hu wallahu 3
Sure falaq 3
Sure naas 3
This surah helps me a lot to overcome my anxiety anxiety.
sir g zinda baad allah apko dunya o akhrit ki bhalaya naseeb frmaye.
or elm o hikmat ki namat ata frmaye
Anxiety life barbad kr dati hai seriously ma b bhoot zyada depressed hun mery lia b plz ap sb log Dua kijye inshallah sb ko Allah pak shifa da ameen summa ameen
Kya ap theek hogai
Take it easy very easy
Set inhale chills laugh
@@irumshahzadi2080 kya
JAZAAK ALLAH KHAIR. JAZAAK ALLAH KHAIR. JAZAAK ALLAH KHAIR. ALLAH PAAK AAPKO LAMBI UMR ATAA FARMAYEN AUR HAMESHA KHUSH RAKHEN.
Thanks a lot Docter
Shb
Seriously i am crying thanks a lot for hidayyah
What i got from u sir
May allah bless you
Love you from 🇮🇳
I m very very thankful to you Dr. Wasif Ali , is ek video k jariye aapne hme kitna kuchh sikha diya , mai allah se apne liye hidayat mangti thi aur ek din ese hi scroll karte karte apki video mere samne ayi aur mene apko follow kiya , allah apke upar apni rehmat banaye rakhe aur aap logo ko ese hi motivate karte rahe insha Allah aur hme Allah k kareeb hone ki hidayat de❤
What a great effected lecture.
JazakAllah khair 🌸
@@DrWaseem Sir i am Lecturer at College. i am facing terrible anxiety.
I will watch it again and again.
Hope it will help me
Sir could you give me your personal number..
Mujhy same thought aty hain bury bury neend ni ati 😭 heartbeat fast rehti hai migraine hota hai body pain acidity fatigue everything 😭
Behtareen salaah,Allah aapko or kamiyaab kre, jazakallah
I am from India _ waseem bhai dil me sukoon jata hai app ke zumlen sunke me bhut preshan hu is bajah se allha app se razi ho
In order to overcome stress & depression you have to adopt the formula of contentment because stress & depression are only phenomena of failure, if you do not adobt the formula of contentment you have to pay the price in terms of tension/stress & depression (Maulana Wahid'ud'Din Khan)
Assalamualaikum, can you please tell me from which book you have read this?
Only who went through this problem can understand n advice may keep us steadfast n keep us all away frm such dieses very nice way to say keep it up after sahil adeem I started listening u may Allah bless u
So nice of you
Bht achi baten krte hn , allah apki umr daraz kre
May Allah bless you with more baraqah and success Ameen Yaa Rabul Alameen
Suban Allah , Great speech Definitely awesome superb ,Bhai Asalamwalikum.
Excellent, May Allah give you a huge reward for this motivational and informative video.
Ameen summa ameen jazakAllah khair
@@DrWaseem assalam alleikum sir mujhe allopathic medicine se dar lagta h ki mye kha Kar or bimar ho jaugi mujhe pata hi nahi ki mujhe Kya ho Raha h jise doctor ko batau or I sahi medicine de mere pet kharab rahta h wet loss ho Raha h mye apni wajah se aaj apne sohar or bacho ke liye bahut muskil wakt dikha Diya h har wakt tensan hota h mujhe yesa lagta h weysa lagta h mye bahut bimar hu yesa lagta h mye nikalna chahti hu Allah pak se dua karti hu mujhe sahi Rasta dikha de aap Meri koi help Kar sakte h to allah ka sukar h jajakallahkher
@@eshratparween7539anxiety ha tension chor dy ahista ahista tek ho jeay gai
MashaAllah SubhanAllah barak Allahu feekum
Very positive message, JazakAllah khair 😇
AoA mjy ye sari chezi hn asy lgta h dunaya ki sari bemari h mjy feel krty hn to or zyada drd hota h hr Time sochty rhty hn boht zyada preshan hn nmaz prhty hn Allah pak hdayt de saht de
Believe in allah and stay firm upon deen
No matter what happen
Beshakkk
@@DrWaseem plz es topic py video bnae ziyuda
@@DrWaseem aoa sir, hope u r fine , I would like to discuss someone's depression issue which I can't discuss publically , please guide where to contact you , where u reply by urself , thankyou sir
Beshak❤
Waseen bhai Allah apko jaza e khair de, Or tamam log jo is Situation se Guzar rahy hain Allah Un sab ki zehni Qafiyat ko shifa de Ameen
MashAllah
May Allah bless you more knowledge and a long life
Masha Allah, Allah pak jazai khair atta farmaye.❤❤❤❤ from iok.
Maa Sha Allah what a beneficial talk session
اللہ تعالیٰ اپکو ڈھیروں خوشیاں دے اپ بہت اچھی بات کرتے ہیں
I m suffering from severe anxeity all time my feelings my symptoms is too dangerous but inshallah i hope one day i will succeed ❤
In shaa Allah
Apko kia thoughts aty h bro?
Ma bhe thak gaye hn is anxiety sa deal krtay krtay😢😢 roz ik new symptom feel hota ha,ab tou ghar walay bhe dehaan nh detay itna dehaan hatate hn niklnay ki karte is phase sa but phr kuch symptom ata or jaha sa start karte wahin khari hojate hn😢😢
@@laraibkhan3958 ap ko kab se h
@@laraibkhan3958 same dear Allah pak Karam kare or isko jaldi khatam karde dont panic ye hamara kch nhi bigar sakta thats it
Mujhi apka bayan acha laga
Many jb phlibar apka bayan suna tu apki lafzo me Asher dika mashaallah yohe jary rakhi
جزاک اللّٰه 💞💯
Alhumdulillahh suma Alhumdulillahh for everything 🤲
Alhamdulillah Energy Boost After a listening this episode. May allah protect you I love you Waseem bhai. .🥰😍
Maa shaAllah sir apne bht he achi batein btai hain Allah Pak apko hamesha khush rakhey ameen jazakAlllah
Jazak Allah I needed this video as I am also going through each and every single thing what you said . And taking medications for pulse rate . It was a great help .
Glad to hear that
Allah apko shifa de.mery sath b yahi masly chal rahy so i can understand what are you going through
I have the same problem... Mujhe b lagta hai ki kahi heart attack to nahi hone laga heart mai pain ki wajah se... Allah hum sab ki pareshani door kare.. Ameen
Make a video on fatigue and low energy in hypothyroid. Allah bless you ❤️
Sure I will in sha ALLAH
May ALLAh swt give doctors like who think s like a Muslim Ameen
Anxity Recovered ALL HUMDULILLAH
MashaAllah
1 mashwara chaye tha apse k jab mai logo ki counsling ya C.B.T k zariye therapy karta hun jab inke symstom k bare wo aker mujhe batate hain wo to ek dam se wo cheaz trigered hojati hai mager mai to is se control karleta hun q k maine jitne bhi sympstom hai ALLAH k hukum se control kiye hain mager aisa hota q hai q k apko bhi to anxity hwi thi kia apke sath bhi aiss hota hai plzz jawab zaroor dijiyega
How you recover Anaxity??
@@SaraMumtaz-rd7ml Ruteen maintain
healthy thought
positive thinking
Patiants
Relax
observation
breath
exercise
vitamin b12 aur vitamin d3 magnessium
aur body ki sabhi protein minirals calcium vitamins aur fatty acid ki tadat ko maintain belence karke aur har kam ko tawajo focus concentration dihan k sath karke koi multitasking ka kam na karke aur bhi bohat kuch jo youtube k comment mai batana imposible hai dhai saal ki baat aur ek saal stress maintain karne mai laga thinking petren ko change kia ALL HUMDULILLAH koi anti anxiety ya anti depression ya anti psycotic medicine ka kabhi used ni kia
@@Mr.Nobody839 thanks a.lot...
Jazzak Allah....May Allah always bless you with good health...
Ab tak bahot se vidio motivation bayanat dekhe mutassir bhi huva lekin d.r sahab aap ka aur ali bhai se itna mutassir ab tak kabhi nahi huva aap ne meri puri zindagi ab tak chali hay vah batai hay mere jayse kai navjawan jo hay vah bhi isse mutassir huve hai.
Jo bade bade ulma se mutassir nahi huve hoge vah log aap se horahe alhamdulillah
Aap k pass insan ki ruh ka bahot hi behtrin ilage hay jo aap ko Allah ne aap k zaban aur zahni quvat ata ki hay .
Allah aap ko aur aap ko zindagi ki aur lambi kare .🤦🤲
Thank you so much for this video. I was going through the tough time of my life. Your video relax me a lot. Thank you once again.
For booking call consultation with DrWaseem
WhatsApp 03125298755
@@DrWaseemasalamalekum sir iwant to talk to you
Well said bro. Allah kush rakhe subko.
I've tried excercise, vitamin D, and fish oils they work very well for anxiety and depression
Now I'll try cobalamin too Inshallah
Alhamdulillah summa Alhamdulillah
Im 2nd year mbbs student and recently mujje b higyi hai ye anxiety.. December mai mera proff b hai.. can you please help me how to cope with.. i will be thankful a million AA
@@sharikkhan4945 first of all roz apny liye time nikalen, go play smth outdoor or run/ jogg
Get your vitamin D checked and take fish oil supplement they're so good especially during exams
Try to manage your sleep
Stay hydrated, eat properly cut junk, pray ( most important)
Take small break between study sittings
I'm not sure if you asked me or Dr. Sahb but this is from my side
@@Aesthetic-a01 thank yew its not just exam anxiety im very disappointed about this and i just think my life is ruined and according to google anxiety can't be permanently treated this hightens my fear even more... Have you been through such things ever??
@@sharikkhan4945 hey hey don't blv in google, i was once in clinical depression and now I'm completely fine
It takes time but it goes away Inshallah
ماشاءاللہ بہت ہی خوبصورت بیان
Subhan ALLAH.
I am 34 yrs old, married with 2 kids, my father died due to a road accident 8 years ago and my mom passed away 2 yrs back due to covid. Its heartbreaking to think and feel that i lost my parents who were so caring and friendly to us. Doc sb ki ye bat achi lagi k meray marnay pe agli dunia me wo mjy welcome krnay k liye pehly se mojud hongy
Sir, You have earned a subscribe, Great spiritual and intellectual talk, keep on the good work.
What a Graceful video MashaAllah ❤ from India Jazakallah Khair
Assalam o alaikum, Sir how to cope up with the toxic people in our surroundings on daily basis, specially with whom we live in our own homes for 24 hours. With heavy pain i have to say that we cannot stay strong every minute, some times we lose control on ourselves too. Sometimes its very much difficult to have sabar on constant basis. How to cope up this situation to maintain our mental n physical health.
Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number +923135486947
Oky In sha Allah
Dr sahab Allah aap ko kush rakhy maray parents ki 2 saal phelay death hu gyi hai aap ki video dehk ker bhut himmat milli Allah aap ko jaza dy