Yes, Health and fitness is a new market for the oppurtunist to make money. The supplement market is huge but unfortunately in India fake or adulterated supplements fill up 95% of this market. Whatever food you consume whether be it regular food or supplemental food products (in the case where your regular meals are not providing you ample nutrition because of any reason) always go for the most trusted and time tested brands using only the correct source.
Whey protein jo Maine gym se liya tha, caused indigestion and other issues. Pura waste gaya. You are right, it's better to take Amul's Whey protein.
Yes, Health and fitness is a new market for the oppurtunist to make money. The supplement market is huge but unfortunately in India fake or adulterated supplements fill up 95% of this market.
Whatever food you consume whether be it regular food or supplemental food products (in the case where your regular meals are not providing you ample nutrition because of any reason) always go for the most trusted and time tested brands using only the correct source.