Ch'i Kung (Qigong) Basics

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  • Опубликовано: 7 сен 2024
  • Some basic Ch'i Kung (Qigong) exercises for health and well-being that I have found to be powerful.
    --Robert Chuckrow

Комментарии • 20

  • @walterjackson7420
    @walterjackson7420 3 года назад +3

    Robert is the best. Listen closely to whatever he has to say.

  • @vijayakumar9192
    @vijayakumar9192 3 месяца назад

    In 20 years of journey in qigong practice this is the very best teaching video.Authentic Master.

    • @dsfgnk4
      @dsfgnk4  3 месяца назад

      Thank you for expressing your appreciation.

  • @KerenDar
    @KerenDar Месяц назад +1

    Thank you, we Shall Om

  • @DibyenduDe
    @DibyenduDe 6 месяцев назад +1

    For the first time, learned the basics of Qigong with depth and clarity. Thank you for the wonderful teaching. Enjoyed participating along with the video. Felt the difference.

    • @dsfgnk4
      @dsfgnk4  5 месяцев назад

      So glad it was helpful.

  • @pygmygodeus9450
    @pygmygodeus9450 2 года назад +2

    Gold! Thanks for demonstrating these techniques. Reading your book, checking out the links one by one. Happy World Taiji Day ~

  • @rcoldman
    @rcoldman 5 месяцев назад

    Truly a great teacher. Thank you very much!

    • @dsfgnk4
      @dsfgnk4  5 месяцев назад

      Thank you for saying that!

  • @ymaaymaa
    @ymaaymaa 4 года назад +2

    Great! Really enjoyed watching and participating. Good examples. Well done.

  • @garrygadsby5061
    @garrygadsby5061 5 лет назад +1

    Thank you Robert, appreciate such gentle explanations 🙏

  • @carlosroji4144
    @carlosroji4144 10 месяцев назад

    Thanks Robert , appreciate!

    • @dsfgnk4
      @dsfgnk4  10 месяцев назад

      Thanks for stating your appreciation. You are very welcome.

    • @carlosroji4144
      @carlosroji4144 10 месяцев назад

      Dear Sir; a question if I may, Do you also teach the five loosening exercises that Master Huang XingXiang used to teach, who, if I am not mistaken, was also a student of Cheng Man Ch'ing? I am new in your channel & in Tai chi in general, & I have found your videos very enlightenning ,. I hope that you keep on teaching & sharing your wisdom, thanks again & blessings to you

  • @parkerworth
    @parkerworth Год назад

    If you ever wonder about the benefits of having your picture in your book; it's why I stopped on this excellent exercise video. Nice to see you.

    • @dsfgnk4
      @dsfgnk4  Год назад

      Thank you for your comment and for appreciating my video.

  • @someshsp
    @someshsp Год назад

    great explanation of chen man chin principles do you intend to show the form please i have an ankle injury which prevents me from sitting low and stepping far can you recomed a video where the steps are shorter please .. rob

    • @dsfgnk4
      @dsfgnk4  Год назад

      If you do the Cheng Man-ch’ing style with the rear foot at 90 degrees to the stepping foot, then the following way might help: Instead of turning the rear foot in 45 degrees during the turn into a final 70-30 posture, preset that foot to 45 degrees before stepping. Similarly, do so before stepping into 100% postures. Also, for all styles, take smaller steps, reducing the length of the stance but not the width. Another possibility is to take a very small step and then move the rear foot to be in its proper relation to the forward foot. It is important to adjust to our limitations and continue practicing.

  • @melbendigo
    @melbendigo 3 года назад

    Thank you, Robert. Would you please upload your Knee Alignment video to your channel? On your site, I keep getting a network error, but would love to see the video. Thank you! :)

  • @user-lr1gk6mv1m
    @user-lr1gk6mv1m 2 месяца назад

    😊❤❤❤!